I-salmon ye-Pink epholile

I-salmon yama-pink iyinhlanzi ebalulekile yokuhweba evela emndenini waseSalmonids. Njengamanye ama-salmonids, i-salmon e-pink iyasiza kakhulu, iqukethe izinto eziningi ezidingekayo emzimbeni womuntu: amavithamini (A, E, B, njll), ukulandelela izakhi namafutha e-acids.

Ungakwazi ukupheka i-salmon e-pink ngezindlela ezihlukahlukene, kodwa kungcono ukukhetha zokupheka ezilula kakhulu, ngoba i-salmon ye-pink ayiyona nje into ewusizo kakhulu, kodwa futhi nomkhiqizo othakazelisayo onogwaja ocacile kanye nesithandwa esithandekayo.

Isibonelo, ungabhaka i-salmon yase-pink esithombeni. Ukuze wenze lokhu, kungcono ukhethe inhlanzi entsha noma efriziwe enesisindo esingaba ngu-600 g kuya ku-1.3 kg, ukuze ifaniswe kuhhavini lonke (inhlanzi enkulu kufanele ilungiswe ngezicucu ezihlukene).

Sizokutshela ukuthi ungenza kanjani i-salmon ebomvu e-foil - lesi sidlo kunoma yikuphi ukuhluka kwayo kuzohambisana ngokubili ngethebula lezinsuku zemihlabelo, kungakhathaliseki isikhathi sokudla (kwasekuseni, kwasemini, isidlo sakusihlwa, isidlo sakusihlwa).

Iresiphi ye-salmon ebhakabhaka ebilisiwe nge-lemon

Izithako:

Ukulungiselela

Sizohlanza izinhlanzi ngezikali, ugundane, susa amagilethi futhi uhlanza ngokucophelela ngamanzi abandayo. Ungakwazi ukupheka ngekhanda lakho noma ukulihlukanisa (ukupheka isobho).

Hlanganisa nosawoti omncane kanye nomswakama obomvu (noma i-paprika), engeza ezinye izinongo ezisele bese uphonsa le nhlanganisela yenhlanzi ngaphakathi nangaphandle. Esiswini, sihlwanyela imifino kanye ne-lobes ye-lemon. Sifaka i-salmon ebomvu, silungiswe ngale ndlela, ekhasini elibizayo. Le foil kufanele ibe ngamanzi noma i-oiled (amafutha). Siphakamisa inhlanzi bese silinda amaminithi angu-20 - makungcolise kancane. Bhaka kuhhavini ngamaminithi angaba ngu-20-30 (kuye ngobukhulu kanye nedivaysi yehovini ethile) ekushiseni okungaba ngu-180 degrees C. Uma ufuna inhlanzi ibe ne-golden crust, uphazamise inqubo phakathi nendawo uguqule isikhumba, bese Bhaka kuze kube sekupheleni.

Ngokufanayo ngendlela efanayo, ubhake i-salmon yase-pink esithombeni se-grill. Akufanele kube khona umlilo ovulekile - ukushisa kuphela. Sisebenzisa i-grate noma idivaysi ekhethekile yokuxubha inhlanzi (lokhu kulula kakhulu). Sibhaka nge flip ukuze ngenkathi le nyoni ibhalwa ngokulinganayo ezinhlangothini zombili.

Ngaphambi kokukhonza, ufafaza izinhlanzi ngejusi likalamula. Khonza isaladi elicwecwe elibomvu ngezinhlumela eziluhlaza, ngamakhukhamba amasha, utamatisi, i-pepper elimnandi, nama-saladi yemifino, isilimo sokukhishwa kwesisu, izithelo ezintsha. Njengesitsha esingasese, ungakhonza ilayisi abilisiwe , amazambane, nobhontshisi abasha. Iwayini kufanele likhethwe elimhlophe, futhi mhlawumbe elibomvu. Ungaphinda usebenzise ubhiya obumnyama, i-gin, i-vodka, i-berry tinctures.

Cishe ngendlela efanayo (bheka ngenhla), ungabhaka i-salmon yase-pink namazambane abasha kanye ne-pepper enhle. Amazambane kumele akhethe abasha (aphekwe ngesikhathi esifanayo afana nezinhlanzi). Ngaphezu kwakho konke, amazambane amancane angcono kunefomu le-oblong. Kule nguqulo, ungafaki esiswini se-lobes yenhlanzi, kodwa imifino kuphela.

Eceleni kwezinhlanzi wabeka amazambane, uthathe tincetu ezinomzimba omncane kanye ne-pepper elimnandi, uthathe imichilo. Ungafaka futhi i-broccoli enqunywe ezinkolweni, amahloni amhlophe aqoshiwe (noma ama-shallots), izinkampani zucchini kanye / noma izakhi. Isikhathi sokubhaka - hhayi ngaphansi kwamaminithi angu-30. Uma upheka emoyeni, ungakwazi ukumboza i-salmon ebomvu nemifino emigqeni engu-2 ye-foil bese ubhaka emshini oshisayo oshisayo.