Ubuningi bemifino ehlobo ehlobo kukuvumela ukuba ukondle umndeni wakho ngesidlo esilula kodwa esihlwabusayo esibizwa ngokuthi i-ragout. Isisekelo salesi sidlo singaba yimifino, kepha namhlanje sizoxoxa ngokuthi singenza kanjani isitshalo semifino namazambane.
Iresiphi yemifino yemifino namazambane
Izithako:
- amazambane nezilimo eziyizigaxa - 950 g;
- ama-courgettes abasha - 450 g;
- utamatisi omusha - 450 g;
- anyanisi - 100 g;
- izaqathe - 150 g;
- I-sweet pepper yesiBulgaria - 150 g;
- amafutha yemifino yokudoba - 100 ml;
- i-garlic - ama-clove angu-3-4;
- pepper - ukunambitha;
- usawoti - ukunambitha;
- amahlumela emifino emisha.
Ukulungiselela
Anyanisi kanye izaqathe zihlanzwa, zichotshozwe ngemifino futhi ethosiwe ku-cauldron noma epanini ngenhla ejulile ukuze ibe mnandi. Bese uphonsa izilimo eziyizigaxa ezihlutshiwe nezidayisiwe namazambane kanye ne-zucchini. Lapho sithumela pepper elimnandi, tincetu eziqoshiwe noma izintambo. Ukumboza ngesembozo nokumisa ngomlilo okhanyayo imizuzu eyishumi nanhlanu. Bese sabeka utamatisi, sichotshozwe ngamacube, sizini ngosawoti, pepper bese sipheka imizuzu eyishumi. Phonsa i-garlic eqoshiwe bese uyivumela ukuba iphuze imizuzu eyishumi. Isitshalo esilungisiwe sihlobisa lapho sikhonza ngamahlumela emifino esisha.
Isitshalo semifino nenyama namazambane
Izithako:
- ingulube enamafutha aphansi - 750 g;
- amazambane nezilimo eziyizigaxa - 1250 g;
- zucchini - 1100 g;
- izinhlamvu zezinyosi - 650 g;
- anyanisi - 450 g;
- utamatisi omusha - 650 g;
- I-sweet pepper yaseBulgaria - 210 g;
- i-cube yomhluzi - ucezu olulodwa;
- amafutha yemifino yokudoba;
- i-garlic - ama-clove amabili;
- pepper - ukunambitha;
- usawoti - ukunambitha;
- Amaqabunga amasha noma omisiwe ase-basil - ukunambitha;
- amahlumela emifino emisha.
Ukulungiselela
Ingulube yahlanza, isomile kahle futhi isuke ibe yi-cubes yobukhulu obuphakathi. Ebhodleleni le-cauliflower noma ebhodweni elisezantsi, uthele amafutha emifino bese ubeka inyama elungiselelwe kuyo. Fry ekushiseni okuphezulu kuze kube yifomu elimhlophe elimnandi, elihlabayo.
Siyahlanza futhi siwaqede kahle u-anyanisi, sisuse inyama bese udosa imizuzu emihlanu. Izilimo eziyizigaxa zezambane nezama-zucchini zihlutshiwe, zichotshoziwe ngamagesi, zibomvu ngokwawo epanini lokuthosa ngamafutha emifino bese zithunyelwa epanini enyameni. Bese siphonsa ubhontshisi obusiwe, futhi othosiwe epanini lokuthosa. Utamatisi omusha kanye ne-garlic ehlutshiwe ngokucophelela, i-pepper e-sweet Bulgarian ibe yimichilo kanye ne-pawn yonke imifino. Gcwalisa wonke umhluzi, olungiselelwe emanzini nase-bouillon cube, uhlanganise, inkathi ngosawoti, pepper kanye namaqabunga e-basil esomile noma eqoshiwe.
Emva kokupheka okugcwele kwesitshulu, pheka ngaphansi kwesihlava ngokushisa okuphansi imizuzu engamashumi amabili. Lapho ukhonza, uhlobisa amagatsha ngemifino emisha.
Isitshalo semifino ne-eggplants, amazambane kanye neklabishi ku-multivariate
Izithako:
- amazambane nezilimo eziyizigaxa - 3-4 izicucu;
- isitshalo seqanda - 1-2 izingcezu;
- anyanisi - 1 pc.;
- iklabishi emhlophe - 0.5 imfoloko encane;
- i-courgette ye-zucchini yesayizi encane - ucezu olu-1;
- ikhasi elimnandi laseBulgaria - ucezu olulodwa;
- utamatisi omusha - ama-2 ama-pcs .;
- amafutha yemifino - 75 ml;
- Izinongo nezimila ezivundiwe - ukunambitha;
- usawoti - ukunambitha;
- pepper - ukunambitha;
- imifino emisha yedill kanye ne-parsley - ukunambitha.
Ukulungiselela
Siyahlanza i-bulb, siyinqume ibe amasongo amabili bese siyifaka emgqonyeni we-multivark, ngoba ngaphambili sithele amafutha emifino kuwo. Vula imodi ethi "Frying" noma "Baking" bese ufaka amasongo we-anyanisi kuze kufike igolide cishe imizuzu eyishumi nanhlanu.
Okwamanje, lungiselela yonke imifino. Okokuqala, bonke bazohlanzwa futhi bomiswe. Amazambane ahlutshiwe futhi anqunywe kakhulu. Siphakamisa iklabishi nama-pepper amnandi ngamagundane, futhi i-zucchini ne-isitshalo seqanda yizinhlamvu ezincane. Utamatisi uthathe iziqephu ezincane.
Manje faka imifino ngendlela elandelayo: amazambane, iklabishi, i-pepper yaseBulgaria esiphundu, isikwashi se-zucchini, isitshalo seqanda kanye notamatisi. Ingqimba ngayinye isondelene kancane kancane ngamakhambi, izinongo, pepper kanye nosawoti. Siqedile ngendwangu yemifino ehlanzekile eqoshiwe. Sifaka uhlelo "Lokucima" ihora elilodwa.
Uma ufisa, ungangezela ekupheleni kwe-clove eqoshiwe ye-garlic noma i- soy sauce .