Izilwane zasolwandle zihlangene ngokuphelele nezithelo nemifino. Ama-saladi ayenziwe ngalezi zithako alula futhi anambithekile, aphelelwe kahle ukudla kwesidlo sakuthandana, nazo zizofaneleka kakhulu etafuleni lokugubha.
Ungenza ama-saladi omnandi, uthathe njengezithako eziyinhloko imfucumfucu kanye notamatisi. Izithako ezisele zingashintsha kakhulu.
Isaladi ne-avocado, ama-shrimps, utamatisi kanye noshizi
Izithako:
- ama-shrimps (ahlutshiwe) - angaba ngu-300 g;
- i-avocado enkulu - i-1 pc.;
- ushizi kanzima - 100 g;
- utamatisi obuvuthiwe obukhulu - ama-2-3 ama-PC.;
- garlic - 1-3 clove;
- i-yogurt engenayo i-unsweetened;
- imifino (rosemary, basil, coriander, parsley).
Ukulungiselela
I-avocado yezithelo kahle yenza izinhlangothi ezimbili. Qaphela ukuba ungalimazi isikhumba (usebenzisa isipuni noma umese okhethekile), susa itshe. Siphuca u-pulp bese siwasika zibe izingcezu ezincane. Izingxenye ezingenalutho zezithelo ze-avocado azilahliwe.
Uma usebenzisa ama-shrimps angaziwa, ungaqale ubilise futhi, noma kunjalo, ususe ngobumnene ama-insides nama-shells. Sizohlanganisa izingcezu ze-avocado nge-shrimps. Engeza ushizi ogayiwe (ake ushiye ushizi we-topping). I-Blanch (okungukuthi, egcwele amanzi abilayo) utamatisi, uwahlwithe, uthathe ama-cubes amancane bese uwafaka esitsheni esihlukile. I-prisalivayem encane futhi ifakwe ugarlic ocindezelwe ngokusebenzisa umshini wokunyathelisa. Ngemuva kwemizuzu engu-10-15, hlanganisa okungaphezu kwejusi eyimfihlo. Hlanganisa ne-avocado nama-shrimp. Engeza i-yogurt bese uxuba. Ingxube elandelwayo isakazwa engxenyeni ye-avocado izithelo, ufafaze ushizi futhi ihlobisa ngamakhambi. Ungakwazi, ngokuqinisekile, ukuba uchithe ingxube ibe isaladi ehlukanisiwe.
Ku isaladi elinjalo kuhle ukukhonza iwayini elikhanyayo, i-tequila, i-lemon vodka, i-grappa.
Isaladi nge-shrimps, amaqanda ama-quail, ukhukhamba kanye notamatisi
Ukubala koku-1 okukhonzayo.
Izithako:
- izinhlanzi - 100-150 g;
- amaqabunga e-lettuce - 1-2 izingcezu;
- cherry utamatisi - 2-3 ama-PC.
- izigwaca zamaqanda - izingcezu ezimbili;
- ijusi kalamula - 1-2 tsp.
- ushizi (cishe iParmesan) - 30 g;
- Imifino emisha ihlukile;
- i-garlic;
- ikhasi elibomvu elibomvu;
- i-yogurt iphila ngamafutha angenasiphuzo noma amafutha omnqumo e-Virgin e-Extrage.
Ukulungiselela
Ubilise futhi uhlanza ama-shrimp (uma usuvele ubilisiwe, bese ususa ama-insides nama-shells) kuphela.
Sizogcoba amaqanda ama-coil aphephe kanzima, apholile emanzini abandayo futhi ahlanze kusuka kugobolondo. Iqanda ngalinye lihlukaniswa ngobude libe yi-halves. Ukhukhamba uthatha izicucu ezincane noma izinsalela ezimfushane. Sinquma utamatisi we-cherry sibe yi-halves. Masikhule isaladi ngezandla zakho. Sigubha ushizi. Esikhathini sesaladi ukugqoka amasaladi sisakaza isaladi, ama-shrimps abilisiwe , ama- halves ama-cherry utamatisi namaqanda.
Manje i-refueling. Isizini ne-yogurt noma amafutha omnqumo, i-pepper ebomvu eshisayo, ijusi kalamula kanye ne-garlic eqoshiwe. Fafaza ushizi ogayiwe. Sihlobisa ngemvelo.
Isaladi efudumele ne-sweet pepper, utamatisi, ama-shrimp kanye nelayisi
Izithako:
- i-anyanisi obomvu - 1 pc.;
- irayisi ibilisiwe, ingabonakali - cishe i-300 g;
- amahlumela - cishe ama-300 g;
- ikhasi elimnandi - ama-2 ama-pcs. imibala ehlukene;
- utamatisi obuvuthiwe obukhulu - 3-4 ama-pcs .;
- imifino ihlukile fresh.
I-refueling:
- ijusi likalamula;
- i-soy sauce;
- i-garlic;
- ikhasi elibomvu elibomvu;
- amafutha esesame.
Ukulungiselela
Ama-anyanisi ahlutshiwe futhi aqoshiwe abhekana kalula gazinga (ngokushisa okukhulu) epanini ne-pepper elimnandi, utshani oqoshiwe, notamatisi, lisikiwe. Imfucumfucu (engahlanjululwa noma ehlutshiwe) gazinga ngokwehlukana. Sixuba isiphuzi selayisi, i-shrimp ehlutshiwe nemifino ethosiwe.
Sizokulungisa isiteshi segesi. Ukukhipha ama-paprika ashisayo nge-garlic, engeza amafutha we-sesame, i-soy sauce ne-lame juice. Masigcwalise isaladi bese sihlobisa ngemifino. Sisebenzela isaladi nge-prawns ne-rice vodka, i-Shaoxing irayisi noma i-plum iwayini.