Pepper eqoshiwe yalungiswa ngokumane futhi ngokushesha. Lesi sidlo sibukeka ngokuthakazelisayo, futhi ungagcwalisa imifino ngokugcwele ukugqoka - imifino, inyama, irayisi, ushizi kanye namakhowe. Namuhla sizokutshela indlela yokupheka uphepele oqoshiwe epanini.
Iresiphi yama-pepper eqoshiwe epanini
Izithako:
- i-pepper entsha yesiBulgaria - 985 g;
- inkukhu i-mince - 405 g;
- inyama yengulube - 305 g;
- ilayisi - 155 g;
- utamatisi - ama-3 ama-pcs.;
- anyanisi - 45 g;
- ukhilimu omuncu - 75 ml;
- imifino esisha - ukunambitha;
- izinongo.
Ukulungiselela
Ilayisi igeze kahle futhi ibilise kuze kube sekuphekwe. I-Pepper isetshenziselwa, sisusa imbewu, susa futhi somile. Imifino esele igeza futhi ihlanzwa. Manje nquma i-anyanisi nama-fresh herbs kahle ngommese bese uyifake esitsheni ne-inkukhu forcemeat. Sidlulisa irayisi elibilisiwe, inkathi ngezinongo bese uxuba ukugcwaliswa. Manje faka i-pepper nge-mass elungiselelwe futhi ngobumnene ubeke amabhilidi emifino esitsheni esikhulu futhi esikahle.
Kungakanani ukucima leli pepper eligxotshiwe epanini?
Siphalaza emanzini, thumela izitsha emlilweni kanye nesitshulu emva kokubilisa imizuzu engu-25, ukunciphisa ukushisa.
Ngokuba utamatisi isilimu uthathe isigamu kanye uginindela echotshoziwe ibe grater enkulu. Engeza ukhilimu omuncu ku-puree we-tomato uphinde uwuxube. Thela le ngxube ye-pepper kanye ne-stew for another imizuzu engu-35, ukuvala isembozo.
Iresiphi ye-pepper eqoshiwe enezinyosi epanini
Izithako:
- pepper enemibala enemibala eminingi - izingcezu ezingu-5-8;
- ibhulogi - 65 g;
- amafutha yemifino - 30 ml;
- izaqathe - 95 g;
- izinongo;
- ilayisi - 105 g;
- inyama yengulube - 525 g;
- ukhilimu omuncu - 40 ml;
- utamatisi juice - 905 ml.
Ukulungiselela
Ngaphambi kokuba siqale ukucima i-pepper ehlanganisiwe epanini, silungiselela zonke izithako. I-Luchok ne-izaqathi zihlanza futhi zihlanjululwe kwi-grater. Ephasini lokuthosa, sishisa amafutha wezitshalo, siphosa imifino futhi
Esikhathini esilisiwe inyama ibeka umquba wezitshalo, irayisi, siphonsa usawoti kanye nopelepele ukunambitha. Esikhathini se-sweet peppers esilungisiwe kakhulu sisabalalisa ukugxila futhi sithumela amalungiselelo emandleni amakhulu. Siphulukisa ijusi yetamatisi ngosawoti omuncu, ulethe emathunjini, unciphise ukushisa bese ulahla isidlo ngamaminithi angu-45 ngaphansi kwesembozo. Enkambeni yokupheka, i-podsalivaem kanye nepelepele eqoshwe epilini epanini ukunambitha.