Ngesikhathi sokubeletha, omama abazayo bavame ukushintsha izinguquko ezibonakalayo ekubukeni kwabo, kubandakanya isimo se-curls. Ziba zikhudlwana futhi zikhula, zikhula ngokushesha. 3-4 amasonto emva kokuzalwa kwengane, isimo siyashintsha, kanti izinsimbi ziyakhuphuka ngokuqondile ematatters.
Ukulahlekelwa izinwele ngemuva kokuzalwa - izizathu
Umzimba wesifazane olungiselela ukuba umama uvuselela kabusha ama-hormonal. Lapho ingane izalwa, ibhalansi ibuyele esimweni sayo esidlule kancane kancane. Isizathu esiyinhloko esenza ukuthi izinwele ziphume ngemuva kokubeletha ukwehla okusheshayo ekuhlungeni kwe-hormone estrogen yokuzala, echaphazela ukusebenza kwama-follicles.
Ngaphambi kokukhulelwa, inani lama-ama esigabeni sokukhula esebenzayo ngu-85-90%. Ama-10-15% asele abhekwa njengabantu "abalele". Ngemuva kokuphela kwesikhathi sokungena, izinwele ezifile ziphuma, lokhu kuvamile. Lapho ukwandisa ukuhlushwa kwe-estrogen, "ukuphumula" kwe-follicles kuyaba ngu-less, cishe konke kulesi sigaba sokukhula kanye nokwanda kwezingqimba. Ukulahlekelwa izinwele ngemuva kokubeletha kubangelwa ukujwayelekile kwe- hormonal balance . Isidingo semali ephezulu ye-estrogen sinyamalalala, futhi amabala "okulala" abe mkhulu.
Kungani izinwele ziphuma emva kokubeletha?
Ukungalingani kwe-hormonal kungabangela ezinye izinto, kwandisa umsebenzi we-follicles nokunciphisa umsebenzi wabo. Ukulahlekelwa izinwele ezinamandla ngemva kokubeletha kubonakala kungemuva kwezinkinga ezihambisanayo:
- Ukucindezeleka. Inqubo yokuzalwa ibuyele ngokweqile ngokomzimba nangokomzwelo, futhi amasonto okuqala omama ahlotshaniswa nokuntuleka kokulala, ukukhathala nokucindezeleka.
- Ukuntuleka kwamavithamini. Izinwele eziningi ziphuma ngemuva kokubeletha omama abancane abavimbela ngokweqile ukudla kwabo.
- I-hemoglobin ephansi. Isizathu sokunciphisa ukuhlushwa kwayo yi-iron deficiency.
- Androgenetic alopecia. Lesi sifo siphumela ngenxa yezidakamizwa zesilisa ezingaphezu kwamadayimane kanye nokuzikhethela ngokwefa ngokwebala.
- I-endocrine pathologies. Ngokuvamile, i-polycystosis yama-ovari nesifo se-thyroid iba imbangela yokulahlekelwa kwemigqa.
Izinwele ziwela isikhathi esingakanani emva kokubeletha?
Ubude benkinga buxhomeke ezintweni eziyiphumezile, futhi izenzo ezithathwa ngumama osandulisiwe. Uma ukushaywa kwezinwele emva kokuzalwa kulinganisela futhi kwenzeke ngenxa yokubuyiselwa kancane kancane kwe-balance yangaphambili ye-hormonal, kuzophela izinyanga ezingu-10-12 kamuva. Lapho uncelisa ingane, le nqubo iyancipha futhi ingaqhubeka iminyaka emibili.
Hlola ukuthi izinwele ezinde zingakapheli kanjani ngemva kokubeletha kwezinye izimo, unamandla we-trichologist. Uchwepheshe uzolungisa ukuhlolwa okuphelele kwe-laboratory kanye ne-instrumental, kuhlanganise nokuhlaziywa kwesimo sama-bulb kanye ne-epidermis yekhanda, ukusungula izimbangela eziqondile ezibangelwa i-alopecia. Uma kukhona ukuxilongwa, udokotela uzokwenza isibikezelo esinolwazi senkinga yesifo.
Ungamisa kanjani ukulahleka kwezinwele ngemuva kokubeletha?
Ukunciphisa ubukhulu bemigqa, ehambisana nezimbangela zomzimba, kuzodingeka ulinde. Le nqubo iyinhlangano evamile, futhi uma isilinganiso samahomoni sibuyiselwa ezingeni layo langaphambilini, ukulahleka okukhulu kwamakhelethi kuzomisa uqobo. Uma ufuna, unganciphisa ukulahleka kwezinwele emva kokubeletha okuncane, ukuthi ungenzani lokhu:
- Okungavamile ukuveza izintambo kumabonakude abanobudlova, kufaka phakathi imisila eqinile nama-braids.
- Nciphisa ukudla nemikhiqizo equkethe inani elibalulekile lamaminerali, ama-acids amaningi ase-polyunsaturated namavithamini.
- Sebenzisa izimonyo zokuhlanzeka ngezakhi.
Ukuyeka ukulahlekelwa izinwele ngemuva kokubeletha ngenxa yezifo ze-endocrine, ukucindezeleka noma ukucindezeleka, ukungabi nensimbi, amavithamini nezinye izinkinga kuzotusa udokotela wezintathu. Iseluleko esikhethekile ekulawuleni uchwepheshe we-alopecia sizokwazi ukunikeza kuphela ukuhlolwa kwe-laboratory kanye nokuhlolwa okuphelele kwe-scalp ne-follicles, ukuthola izimbangela zokubala.
Ukulahlekelwa izinwele ngemuva kokubeletha - ukwelashwa
Uma ama-curls encane ngokungafaneli kwe-hormonal, akukho ukwelashwa okudingekayo, umzimba uzothola ngokwakho emva kwezinyanga ezimbalwa. Ukulahleka kwezinwele ngemuva kokulethwa kuyisimo esijwayelekile, esibonisa ukubuya kwemisebenzi yama-ovariya esimweni esidlule. Ukwamukelwa nokusetshenziswa kwemithi yasendaweni kuyadingeka uma kune-alopecia nezinkinga zempilo ezinzima zomama osemncane. Kunezinketho eziningi kunokuphatha ukwelashwa kwezinwele ngemuva kokubeletha. Ukuzikhethela kwezidakamizwa zemithi kusekelwe ezimbangela zokugqoka futhi kwenziwa udokotela kuphela.
Isixazululo sokulahlekelwa izinwele emva kokubeletha
Ukwelashwa kwe-alopecia kwenziwa ngama-trichologists besebenzisa izidakamizwa ezilandelayo:
- Regeyn;
- I-Pantobrigger;
- I-Merz;
- I-Revalid;
- Selenzin;
- Priorine;
- i-nicotinic acid nezinye.
Ngesikhathi esifanayo ngokuthatha le mithi, kufanele ulandele imithetho ejwayelekile yokubhekana nezinwele ngemuva kokubeletha:
- Nikeza ama-curls wokunakekela ukunakekelwa.
- Yenza izinwele zibe mfushane.
- Ukusebenzisa izimonyo eziphilayo .
- Ukulinganisela nokudla ngokugcwele.
- Gwema ukucindezeleka nokusebenza ngokweqile.
Njengokwelashwa okusekelayo, ungasebenzisa imikhiqizo yokulahlekelwa kwezinwele zendawo ngemuva kokubeletha:
- I-Polipant;
- Rinfoltil;
- Generolon;
- Fit Plus;
- I-Minoxidil nabanye.
Amasks avela izinwele ngemuva kokubeletha
Izindlela ezihlongozwayo zikhonza njengezindlela ezisizayo ezinikezela ukudla okunomsoco kuma-follicles kanye nokugcwalisa ama-vithamini, azikhombisi izimbangela ze-alopecia. Amasikhali ochwepheshe nezindlu - izinqubo zokunakekelwa, hhayi ukwelashwa kwe-curl. Kumelwe ukuthi zihlanganiswe nokuphathwa okuyinkimbinkimbi, okwakhiwa ngumchwepheshe oqeqeshiwe.
Mask for izinwele ukulwa izinwele ngemuva kokubeletha
Izithako:
- ukushisa pepper eshisayo - 0,25-0,5 tsp.
- amanzi abilayo - 20-30 ml;
- i-henna engenambala - 25-30 g;
- amafutha omnqumo (angagcwaliseki) - 1.5-2.5 st. izinkezo.
Ukulungiselela, uhlelo lokusebenza
Esikhatsini seglasi, hlanganisa i-pepper ne-henna. Thela i-powder ngamanzi abilayo bese uvuselela ukwenza umthamo wesibindi. Beka izithako ekugezeni kwamanzi, ukushisa kwemizuzu engama-30. Khipha ingxube bese wengeza amafutha omnqumo, hlanganisa izithako kuze kube yilapho uhlelekile ngokuphelele. Mask ngokucophelela ngeminwe yakho esikhumbeni futhi usakaze inani elincane lemigqa. Yenza i-cap ye-cellophane namathawula, linda ihora eli-1. Kuhle ukuhlanza ama-curls nge-shampoo yemifino elula.
Ukuvimbela kanjani ukulahleka kwezinwele emva kokubeletha?
Izinguquko ze-endocrine nama-hormonal emzimbeni womama osemncane azikwazi ukugwema, ngakho-ke imiphumela yekungalingani okunjalo ayikwazi ukuvinjelwa, ingenziwa kancane. Ukuvimbela ukulahleka kwezinwele kulokhu kuncishiswa ukuba kunamathele ezimisweni zokudla okunomqondo ozwakalayo kanye nendlela efanele yokuphila. Lokhu kusho nokuphumula okugcwele, ukukhipha ukucindezeleka nokukhathazeka.
Uma owesifazane enesimo sokuhlunga noma umlando we-alopecia, kufanele uvakashele i-trichologist ngesikhathi sokukhulelwa. Udokotela uzonikeza izincomo zendlela yokugwema ukulahleka kwezinwele ngemuva kokubeletha noma ukunciphisa amandla alokhu inqubo. Ngezinye izikhathi udokotela unikeza ukudluliselwa kokubonisana nabanye ochwepheshe - i-endocrinologist, i-gynecologist, i-psychotherapist.
Amavithamini avela izinwele ngemuva kokubeletha
Ukubeletha umntwana kanye nokusondla okwalandela kwengane kuholela ekuntulekeni okunamandla kwezakhi, izakhi ezincane nezincane emzimbeni womama okudingeka ugcwaliswe. Lokhu kuzosiza amavithamini ukulwa nezinwele ngemuva kokubeletha:
- I-Comlitus;
- I-Medobyotin;
- Izinwele zochwepheshe;
- I-Vitrum Beauty;
- Innes;
- I-Perfectil;
- Aevit;
- I-Biotin;
- Nutrilite nabanye.