I-Okroshka, akungabazeki, yisobho esithandwa kakhulu ehlobo ehlobo ehlobo, okuyiminyaka engamashumi eminyaka ekhona ibe nezinguquko ezinkulu kakhulu. Ukupheka kokupheka okubandayo kwakulungiswa ngezinhlobonhlobo zezisekelo: kusukela kvass classical kuya kwamanzi kanye kefir, futhi izithako zazihlanganisa imifino, inyama kanye namasseji. Mayelana nayo yonke imininingwane yokulungisa okroshka ngezindlela ezihlukile, sizokhuluma ngokuqhubekayo.
Indlela yokupheka okroshka emanzini - iresiphi
Naphezu kokuthi ukwehluka kwe-okroshka ngokusetshenziswa kwe- kvass njengoba isisekelo siyiqiniso kakhulu, abathengi abaningi balungiselela isobho elibandayo ebhodini elimuncu elimuncu lihlanjululwe emanzini. Njengomuthi omuncu obomuncu, ukhilimu omuncu noma i-yogurt angasebenza, kule recipe sizogxila ekukhethweni kokuqala.
Izithako:
- amanzi - 1,8 l;
- ukhilimu omuncu - 185 g;
- imifino encane yama-dill ne-anyanisi imifino;
- amaqanda - izingcezu ezintathu;
- amazambane nezilimo eziyizigaxa (medium) - ama-3 ama-pcs.;
- ikhukhamba entsha - ama-3 ama-PC.;
- ham noma isobho - 270 g.
Ukulungiselela
Qala ngezilimo eziyizigaxa ezibilisa amaqanda namaqanda. Okokubili ubilise kanzima, ikhasi bese ugaya. Amazambane aphekwe ngendlela enhle kakhulu, futhi emva kokuhlanza, ukubola futhi kuqoshiwe. Sika ngezicucu zesayizi ofanayo kanye nesoseji ngekhukhamba entsha. Gaya imifino. Hlanganisa zonke izithako ezilungiselelwe ndawonye. Hlanganisa ukhilimu omuncu ngamanzi bese uthele ingxube nazo zonke izithako ezilungiselelwe. Nyakaza i-okroshka nesifriji ngaphambi kokukhonza.
Indlela ukupheka okroshka okumnandi on kefir?
Owesibili, ukuhluka okuthandwa kakhulu, kulungiselelwe ku-kefir. Ibuye ihlanjululwe ngamanzi, futhi ngenxa yobuningi, uma uthanda, ungangezela izinkezo ezimbalwa ukhilimu omuncu noma imayonnaise . Futhi, kule recipe, isithombo sitholakala phakathi kwalabo ababambe iqhaza. Ungayengeza ngokwakho ngokwakho, inikeza i-okroshka ubukhali obuncane.
Izithako:
- for a handful of dill kanye parsley;
- isithombo - izingcezu 6-8;
- ikhukhamba entsha - isiqephu 1;
- amaqanda - izingcezu ezine;
- amazambane nezilimo eziyizigaxa - 430 g;
- i-kefir - i-715 ml;
- amanzi - 320 ml.
Ukulungiselela
Ngemuva kwamaqanda abilayo namazambane, hlambulula futhi ugaye ngezikhathi ezithile. Chofoza kahle nekhukhamba entsha. I-Radish ingafakwa igayiwe ku-grater enkulu. Hlanganisa imifino kanye namaqanda bese uyigcwalisa ngamanzi kanye ne-kefir. Faka, uthande isobho futhi usebenze ngokushesha, ngezinhlamvu ezincane ze-ice, noma ngemva kokupholisa kuqala.
Indlela ukupheka inyama okroshka?
Abathandi benyama bakhetha ukungeza esobho hhayi izicucu zenkomo yenkomo ephekiweyo, kodwa futhi banciphise ubisi obomuncu ngenyama yomhluzi. Kuleli fomu, i-okroshka inamafutha amaningi futhi inothile kakhulu.
Izithako:
- yenkomo - 840 g;
- amazambane - 320 g;
- amaqanda - izingcezu ezine;
- ikhukhamba entsha (enkulu) - ucezu olulodwa;
- inqwaba ye-dill eluhlaza, i-anyanisi ne-parsley;
- ukhilimu omuncu - 115 ml;
- Kefir - 480 ml;
- inyama yomhluzi - 230 ml.
Ukulungiselela
Pheka inyama yenkomo. Ngesikhathi esifanayo, faka amazambane nezilimo eziyizigaxa. Gcoba inyama ehlile ibe yi-cubes. Amaqanda futhi agaxa namazambane ahlutshiwe. Sika ikhukhamba entsha kanye nemifino. Lungisa ingxube ye-kefir, umhluzi kanye nosawoti omuncu bese uyigcwalisa nazo zonke izithako ezilungiselelwe. Isizini okroshka ukunambitha.
Indlela ukupheka okroshka nge kvass?
Izithako:
- amazambane - 470 g;
- ikhukhamba entsha - ama-2 ama-pcs.;
- isoseji ebilisiwe - 260 g;
- amaqanda - izingcezu ezine;
- isiqephu sesithombo;
- imifino ukunambitha;
- ukhilimu omuncu - 65 g;
- isinaphi - 10 g;
- kvass - 1,8 l.
Ukulungiselela
Ngemuva kwamaqanda abilayo namazambane, banqume. Izingcezu zesayizi efanayo, nqamula ikhukhamba elisha kanye namasseji. Gubha noma ugaye isithombo. Hlanganisa konke ngemifino, engeza ukhilimu omuncu kanye nesinaphi. Ngenkathi ishukumisa, gcoba izithako nge-kvass futhi uzinike isobho ukunambitha.