I-porcelaire ye-Buckwheat nobisi ingenye yalezi zitsha lapho sonke sisebenzise kusukela ebuntwaneni, okungukuthi i-kindergartens kanye nezikole. Naphezu kokubaluleka kwalesi sidlo, maduzane sekuphekwe kancane, kanti izingane zanamuhla, ikakhulukazi, zenqaba ukudla lelo phalishi nhlobo. Ukuze ulungise isimo futhi uhlanganise uthando lwe-buckwheat kuzosiza izindlela zethu ezingavamile ezethulwa ngezansi.
Ukuqoqa ubisi ngobisi - iresiphi nge-cocoa
Indlela yokupheka uketshezi oluthile nobisi, okuyinto ingane efuna ukuyidla? Lona ngumbuzo ohlupha izinkulungwane zabomama abanakekelayo abazama ngobuqotho ukufaka izingane zabo uthando ngephuji eliwusizo. Le recipe uhlobo lwekhodi yokukhohlisa, indlela yokukhohlisa engenza izingane zabo bonke ubudala zingaboni nje kuphela kubhuloho obuthakathaka, kepha zize zicele izithasiselo zayo.
Izithako:
- ukuthengiswa kwemikhiqizo - into engu-1;
- ubisi - izinto ezimbili;
- amanzi - into engu-1;
- i-cocoa powder - 1 tbsp. isipuni;
- I-Butter - 2 tbsp. izinkezo;
- ushukela - 2 tbsp. izinkezo.
Ukulungiselela
I-buckwheat kufanele iphekwe, ngoba lokhu kuyadingeka ukuthululela amanzi epanini, ukuletha emathunjini, bese uthela abakhethiwe futhi bahlanza ngaphambi kokunye okunye. Lapho amathumba amanzi okwesibili, kufanele unciphise ukushisa bese upheka iphariji imizuzu engu-10-15.
Ngenkathi uketshezi lwe-buckwheat is brewed, kubalulekile ukulungisa i-cocoa esitsheni esihlukile, ukubeka ubisi emlilweni bese wengeza i-cocoa powder kuso, uma ubilisa. Ngemuva kokungeza i-powder, gqugquzela ubisi kahle bese uwumise imizuzu emithathu. I-buckwheat ekulungele kufanele igcwaliswe ngamafutha, engeza i-cocoa futhi uhlanganise zonke izithako.
Khonza iphariji nge-cookie, bese idliwa ngokushesha.
I-porkridge ye-Buckwheat nobisi - iresiphi ku-multivariate
Abanikazi abaningi abanenhlanhla ye-multivarieties abazi ukupheka ubuthi lwe-buckwheat nobisi kule divayisi. Sizosiza ukuxazulula le nkinga kuze kube phakade, ngokunikeza ngezansi iresiphi elula ye-porridge ye-buckwheat nobisi lwe-multivark.
Izithako:
- I-groats buckwheat - 100 g;
- Ubisi - 450 ml;
- ibhotela (ngokuzithandela) - 20 g;
- ushukela - 2 tbsp. izinkezo;
- usawoti - uphiko.
Ukulungiselela
Ukuqubuzana nobisi ku-multivariate kulungiselelwe ngokumangalisayo ngokushesha futhi kumane.
Okokuqala, kudingeka ugeze futhi uhlele i-croup, bese uyithumela esitsheni se-multivariate. Ngemuva kwe-buckwheat udinga ukuthulula ushukela, engeza ibhotela nosawoti, bese uthele ubisi bese uhlanganisa zonke izithako.
Khona-ke udinga ukuvala isembozo se-multivarker, vula imodi ye "ubisi lobumba" bese ulinda isignali ukukhombisa ukuphela kwenqubo. Ngokuvamile ukupheka ipolishi kuma-multivarker kuthatha imizuzu engu-25-30.
Iresiphi yethu elandelayo izocela wonke umuntu othanda izithelo futhi ehola indlela yokuphila enempilo.
Ukulungiselela ubhuloho be-buckwheat nobisi nezithelo
Izithako:
- I-groove buckwheat - 80 g;
- ubisi - 400 ml;
- Strawberry - 100 g;
- kiwi - 1 piece;
- ibhanana - i-1 pc.
Ukulungiselela
Indlela yokupheka ukukhwabanisa? Okokuqala kudingeka uhlunge futhi uhlanza u-rump, uthele ubisi epanini ulinde kuze kube ngamathumba, bese ufaka i-buckwheat, ukunciphisa ukushisa upheke iphere
Ngesikhathi i-buckwheat is brewed, ungenza izithelo. I-Kiwi ne-banana kumele ihlulwe, ama-strawberry ahlanzwe ahlukaniswe nemisila. Zonke izithelo kufanele zihlukaniswe ngamasongo amancane.
Uma i-buckwheat isilungile, udinga ukunikeza isikhathi sokupholisa phansi, uthele ngamapuleti bese wengeza izithelo kumsebenzi ngamunye. Kulesi iresiphi, akukho ushukela, ngakho-ke ungagcwalisa iphariji uju noma isiraphu. Ungaphinde ususele ushokoledi obisi ojwayelekile (noma i-cocoa), khona-ke iphariji iyoba ne-flavour ekhanyayo. Kusukela kuleso sikhwama sokunwabelana nobisi asikwazi ukunqabela ngisho nengane engenangqondo kakhulu.
Ngaphandle kokubhalwa kwe-porridge nge-ubisi, kungenzeka ukupheka ithenda elimangalisayo lamaGriki avela kulommbila, ozojabulela abantu abadala nabantwana.