Ezindaweni eziningi ze-suburban noma ehlathini, ungathola isitshalo njengama-ferns eagles. Ikwaziswa yizimfanelo zayo zokunambitheka kanye nokuthandwa kakhulu njengamakhowe. Ngakho-ke, abaningi besifazane bathanda ukupheka ama-fern nenyama, izindlela zokupheka ezilula kakhulu.
Indlela yokupheka inyama nge inyama?
Izitsha ezinjalo zithandwa kakhulu eMpumalanga Ekude, ngakho-ke ungalungisa inyama nge inyama, zokupheka zinikezwa ngobuningi. Enye yezindlela ezithandwayo zokupheka ukupheka ukudla epanini. Kulesi simo, zisetshenziswe. Enhliziyweni yokupheka kunezimiso ezithile:
- Njengoba i-fern entsha inambitheka kakhulu, igxila emanzini futhi ishiya ubusuku bonke.
- Ungadlulisa amahlumela ngamanzi bese uletha ngamathumba ekushiseni okuphansi, kodwa ungabilisi, bese ungena endaweni yamanzi, engeza usawoti bese ubilise imizuzu engaba ngu-5. Emva kwalokho, ulaka luyahamba, kanti isitshalo singapheka ngaphezulu.
- UFern enenyama, izindlela zokupheka eziphumelelayo ezipheka kakhulu, ungakwazi ukupheka, ukubhaka noma udobe.
Indlela yokupheka i-fern fresh ngenyama?
Ukulungisa i-fern entsha ngenyama, udinga ukucabangela ama-nuances athile. Ukuze udle, intsha ifaka amaqabunga angakavuli ngokugcwele ayifanelekile. Kulezo zindawo lapho lesi sitshalo sikhula ngokukhululekile, singavuna ngokuzimela, futhi njengoba singavamile, kubhekwa njengento enhle kakhulu.
Izithako:
- amahlumela e-fern - 1 bunch;
- i-fillet yengulube - 300 g;
- anyanisi - ama-3 ama-pcs.
Ukulungiselela
- I-pei anyanisi futhi usike kahle.
- Geza inyama bese uthathe ama-cubes, ufafaze usawoti kanye nopelepele, shiya ukuma imizuzu engu-20.
- Thela amafutha omzimba we-sunflower kancane epanini lokuthosa, lifudumise. Engeza inyama kanye gazinga.
- Engeza u-anyanisi oqoshiwe futhi fry nabo.
- UFern ungeze inyama.
- Thela amanzi amancane, hlanganisa izithako futhi gazinga imizuzu embalwa.
Ungayipheka kanjani i-fern enosawoti ngenyama?
Ukuze upheke, awukwazi ukuthatha amahlumela amancane esitshalo, kodwa futhi wenze inyama ne-fern eqoshiwe. Uma kusetshenziswe isilonda eselisiwe, asikho isidingo esiphuthumayo sokwelashwa kwangaphambili. Ungakhipha kancane umkhiqizo emanzini, kodwa ungathathwa, ngoba lesi sitshalo sizobe sesithambile futhi silahlekelwe ukunambitheka kwayo.
Izithako:
- ingulube - 500 g;
- fern - 1 kg;
- anyanisi - izingcezu ezimbili;
- i-garlic - ama-clove amane;
- i-chili pepper - ama-pod 4.
Ukulungiselela
- Sika inyama, gazinga kuze kufike uhhafu uphekwe negalikhi, kodwa ukuze uketshezi lukhuphuke.
- Anyanisi uthathe izindandatho futhi gazinga inyama phezu kokushisa okukhulu imizuzu emithathu.
- I-fern inqunywe futhi yengezwe kwimikhiqizo. Izithako kuthosiwe kuze kufike uketshezi.
- Ekugcineni, i-pepper eqoshiwe ifakiwe.
Indlela yokudoba inhlanzi ngenyama?
Izitsha ezivela ku-fern zikhonzwa njengesitsha sehlangothini, futhi njengesidlo esizimele. Izitshalo zenza amasaladi, kepha okuvame kakhulu yi-fern ethosiwe nenyama. Ngenxa yokudla okungavamile, ezinye zazo ziphathwa ngokuqapha, kodwa uma zizama, zizama ukupheka kaningi. Uma wenza i-fern ngenyama, izindlela zokupheka zazo ezifaka i-soy sauce, uzokwenza isidlo esingenakulibaleka, esiphundu.
Izithako:
- inyama - 500 g;
- fern - 1 kg;
- anyanisi - izingcezu ezimbili;
- i-garlic - ama-clove amane.
Ukulungiselela
- Sika inyama bese ujabule ngegaliki kuze kufike isigamu esiphekwe.
- Fry the anyanisi bese wengeza inyama.
- Ngaphambi kokugxilwa ubusuku emanzini, i-fern iyanqunywa, ingeziwe kuzo zonke izithako futhi ifakwe emaminithini ambalwa.
UFern wanyiswa ngenyama
Kulabo abambelela ekudleni okuthile futhi ungadli ukudla okuthosiwe, isobho se-fern ne-ingulube silungile. Ungafaka izimfanelo ezithile zokunambitheka kumaqanda, okuzohambisana nokuthandwa komuntu oyithandayo. Isibonelo, ungangeza isoso soysi, ukhilimu omuncu, zonke izinhlobo ze-condiments.
Izithako:
- inyama - 500 g;
- fern - 600 g;
- soy sauce - 3 tbsp. l.;
- ukhilimu omuncu - 50 ml.
Ukulungiselela
- UFern uphuze ngobusuku emanzini, uthathe izicucu.
- Sika inyama bese upheka kuze kufike isigamu esiphekiwe.
- UFern fry imizuzu embalwa bese engeza enyameni, qhubeka udla.
- Ngaphambi kokuphela kokupheka faka i-sauce no-ukhilimu omuncu.
UFern enenyama ngesiKorea
Labo abalandela amakholori bayothanda iresiphi ye-fern eKorea ngenyama, ngoba isidlo esinjalo sincane-khalori. Kodwa kufanele ulungele ukubukeka okuhambisana nokudla kwaseKorea. Isimo esiyinhloko sokwenza i-fern yikukhethwa kwezitsha, kufanele kube yilezo zethusi, khona-ke isitshalo sizogcina umbala oluhlaza obuluhlaza.
Izithako:
- fern - 1 bunch;
- Ingulube - 300 g;
- anyanisi - 1 pt.;
- i-garlic - ama-clove amabili;
- umnyama omnyama nomvu obomvu - kuya ku-ΒΌ tsp;
- coriander - 1 tsp.
Ukulungiselela
- Chofoza anyanisi, gazinga kuze kube nsundu yegolide.
- Engeza i-coriander, pepper. Namathisela u-fern osikiwe.
- Sika inyama ibe yimichilo futhi gazinga imizuzu emihlanu.
- Engeza i-garlic nosawoti ukunambitha, gqugquzela. Hlala ngomlilo uze ulungele ngokuphelele.
Isitsha esilongwe ngeenkomo kanye nenkomo yenkomo
UFern kwabaningi uvula ngecala elingalindelekile, njengokudla okumnandi futhi okunempilo. Ngakho-ke, kunezitsha eziningi ezithakazelisayo nesicelo sakho. Lokho, isibonelo, amazambane abhakiwe ngenyama kanye ne-fern. Ungasebenzisa kokubili inyama yenkomo kanye nengulube. Zonke izingxenye efomini elibhaka zimelela inhlanganisela engaqondakali.
Izithako:
- amazambane - 6 ama-pcs .;
- fern - 200 g;
- yenkomo - 150 g;
- amaqanda - izingcezu ezimbili;
- anyanisi - ucezu olulodwa;
- imayonnaise.
Ukulungiselela
- Sika amazambane emibuthanweni. Sika inyama ibe yimichilo.
- Sika anyanisi emasongweni.
- Ngaphansi kwefomu kufanele i-oiled bese ubeka ungqimba wokuqala wamazambane anqunyiwe, bese ubeka inyama bese uthatha izingcezu ezilinganayo ze-fern.
- Amaqanda ashaywa kanye nezinongo, imayonnaise, futhi athulule nazo izithako efomini.
- Bhaka inyama nge inyama namazambane imizuzu engu-15 kuhhavini.
Isaladi leFern enenyama
Uma izinketho ezishisayo noma ezitshisayo zingafanelanga, ungakulungela isaladi nge-fern nenkukhu. Izitshalo zesitshalo kufanele ziphekwe njalo ngaphambi kokudla, ngoba ukwenza okufanayo kuyadingeka. Ungakwazi ukukhonza i-yoghurt njenge-dish side noma ukuhluka okuzimele kwesidlo esenziwe ku-fern ngenyama.
Izithako:
- fern - 300 g;
- anyanisi - ucezu olulodwa;
- inkukhu i-inkukhu - 200 g;
- i-sauce sauce - 20 g;
- i-garlic - ama-clove amabili.
Ukulungiselela
- Pheka i-fillet bese uthatha imichilo, njenge-fern.
- Sika u-anyanisi emasongweni bese ufaka kuze kube segolide.
- UFern uhlangana nenkukhu, engeza u-anyanisi, u-garlic oqoshiwe. Konke kugcwaliswe nge-soy sauce.
Fern nge inyama in multivariate
Kulabo abanamathebhu amaningi, inqubo yokupheka ilula kakhulu. I-recipe ye-fern nenyama ku-multivark ilula kakhulu, ngoba ke akudingeki uvuse futhi ubuke ukuze isitshalo singashisi. Konke okudingeka ukwenze ukulungisa izithako (inyama, inyama, imifino). Beka esitsheni, faka uhlelo "Ukucima" futhi emva kwesikhathi esifanele ukhethe isidlo esenziwe ngomumo.
Izithako:
- inyama - 500 g;
- fern - 1 kg;
- anyanisi - izingcezu ezimbili;
- soy sauce - 3 tbsp. l.;
- i-garlic - ama-clove amane.
Ukulungiselela
- Anyanisi esitsheni se-multivarki gazinga.
- I-Fern pre-ubilise imizuzu engu-5.
- Beka inyama ekusebenziseni, vula imodi "Yokuvala" ihora eli-1.
- Engeza i-fern, u-anyanisi bese ubhala ngomunye imizuzu engu-40. Ekupheleni, engeza ugarlic ochotshoziwe.
UFern nge-soy nyama - iresiphi
Isidlo singakulungiswa, hhayi nje ukuthatha inyama enjengengulube, inyama yenkomo noma inkukhu. Ngenye indlela, inyamazane enomzimba we-soy iphelele. Lokhu kuzosiza ukuthuthukisa ukunambitheka kwesidlo, okwenza kube nomlomo wokuphuza nokuphunga okumnandi. Ukubunjwa nenombolo yezingxenye ezengeziwe kunqunywa intando yompheki.
Izithako:
- fern - 400 g;
- inyama eyomile ye-soy - 150 g;
- anyanisi - ucezu olulodwa;
- izaqathe - ucezu olulodwa;
- i-garlic - ama-clove amathathu;
- soy sauce - 3 tbsp. l.
Ukulungiselela
- U-Fern ubilise ngamanzi abilayo imizuzu engu-5, uthathe izicucu.
- Thela futhi ubambe emanzini abilayo soy inyama imizuzu 10. Sika ngezinhlamvu ezide.
- Fakela kahle u-anyanisi nama-izaqathe bese uwuthaka.
- Hlanganisa konke, engeza i-sauce ne-garlic, mix.