Ama-eggplant en sauce enhle futhi enomuncu

Isitshalo seqanda - isitshalo esimangalisayo: ngakolunye uhlangothi, izinzuzo zalo akungabazeki, ngakolunye uhlangothi, ezinye izimfanelo zisabisa umthengi.

Izitsha ezinomsoco kunazo zonke zitholakala lapho kuhlanganiswa khona amanothi ahlukene: amnandi futhi anewosawoti, amunyu futhi adumile, amnandi futhi anomuncu. Ama-eggplant en sauce enhle futhi enomuncu amnandi kakhulu.

Ama-eggplant en sauce enhle futhi enomuncu

Izithako:

Ukulungiselela

Ama-eggplants angaphakathi, kungcono ukuthola amhlophe - ukunambitheka kwabo kuyinkimbinkimbi kakhulu, kodwa ama-violet nawo ayamnandi. Sika isithelo emibuthanweni, sikhetha ubukhulu kuye ngokuthi ububanzi bezithelo: ukusikeka okunamandla kunomzimba omncane, okuncane kunomzimba ongagcini kakhulu. Manje udinga ukugoqa tincetu emanzini atshisayo noma usawoti. Bafake esitsheni esifanele, engeza amanzi nosawoti, bhukuza.

Sinesikhathi ngenkathi sicwilisa izingcezu zezitshalo zeqanda ukupheka umsizi. Utamatisi kufanele ahlanjululwe futhi aguqulwe amazambane ahlambulukile usebenzisa i-grinder yenyama noma i-blender, ku-cauldron ubilise ubukhulu obukhulu obuningi, ungeze usawoti, ushukela nebhotela kuyo. Ngesikhathi ama-sauce amathumba, silungisa amaminithi angu-10, uthele uviniga, ususe amanzi avela kumaqabunga, uwasuse bese uwafaka ebhodini. I-stew aubergines ku-sauce elimnandi nelomuncu cishe cishe isigamu sehora, emva kwalokho engeza i-garlic, imifino eqoshiwe kanye nezinongo.

Ukuze uthole ama-eggplants abukhali kumshukela omnandi nomuncu, engeza isilili pepper echotshoziwe (imbewu, yebo, ususe) futhi ukwandise inani legarlikhi ukunambitha.

Uma ufuna ukungeza ukugcwalisa isiphuzo kwendandatho futhi ngesikhathi esifanayo wenze ukugqama ukukhanya, ulungiselele isitshalo seqanda nemifino kumshukela omnandi nesomuncu. Engeza i-pepper elimnandi ne-zucchini, uwasika zibe yimichilo emincane. Ukuqeda konke ndawonye bese uthola isidlo esihlwabusayo ngokungavamile.

Kungenzeka ukuthi uqoqe ama-eggplant kumshukela omnandi nomuncu kule ebusika kule recipe. Ngaphambi kwesikhathi, bese ubilisa izimbiza inzalo, beka imijikelezo ye-eggplant kuzo, uthele i-sauce bese uvale.

Isitshalo seqanda othosiwe

Okumnandi nakakhulu yiziqabunga ezithosiwe ku-sauce enomnandi nangomuncu. Silungiselela isidlo ngokuhluke ngokuphelele.

Izithako:

Ukulungiselela

Isitshalo seqanda sami futhi usike amapulethi eduze kwe-fetus, ubukhulu bepuleti cishe ngo-3 mm. Yenza kahle bese uqala ukulungisa isobho. Sihlanza izaqathe kanye anyanisi, nquma anyanisi fake, grate isanqante on grater encane, ake utamatisi kudlule grinder inyama. Isitshalo seqanda kufanele siboniswe futhi siboshwe emafutheni afudumele kuze kube yilapho kuphekwe - kufanele kube mnandi kakhulu. Eminye amafutha anyanisi anyanisi kanye izaqathe, engeza utamatisi mass, usawoti, ushukela, garlic. Sonke sihlangana ndawonye imizuzu engaba ngu-10, uthele kuviniga, masiphathe ngomunye umzuzu. Endlebeni, beka izendlalelo zezitshalo zeqanda, isoso, isitshalo seqanda futhi, futhi isiphuzo. Shiya ukugoqa isigamu sehora. Njengoba ubona, kulula ukwenza ama-eggplants ku-sauce elimnandi nelomuncu.

Ungakwazi ukupheka ama-eggplant nge-zucchini ku-sauce enhle futhi emuncu, ungashintshi iresiphi. Vele fry eceleni zucchini kanye nezinye izingxenye isitshalo seqanda, sauce kanye zucchini. Kuyinto isidlo esingavamile, ukuhlanganisa ukuthungwa okubucayi kwemifino ethosiwe kanye nokubukeka kwesiphuzi elimnandi nelomuncu.