Uma ungasazi ukuthi ungayilungisa yini i-salmon enoshukela elimnandi, kodwa ufuna ukumangaza izivakashi futhi uhlukanise imenyu yansuku zonke, sikunikeza ezinye zokupheka zokuqala zama-saladi nge-salmonon encane.
UCesari ane-salmon encane enosawoti
Izithako:
- salmon kancane usawoti - 100 g;
- Isaladi le-Iceberg - 50 g;
- cherry utamatisi - ama-10 ama-pcs .;
- suhariki - izicucu ezingu-20;
- ushizi onzima - 50 g;
- ukuphakamisa "uKesari" - ukunambitha.
Ukulungiselela
Ngakho, okokuqala, masilungiselele zonke izithako ezidingekayo. I-salmon encane enomuncu inqunywa ngokusebenzisa imimese encane ibe tincetu ezincane. I-Lettuce Iceberg ihlanzwa futhi inqunywe kakhulu, futhi utamatisi we-cherry aphihliwe abe yizinkathi. Okulandelayo, hlanganisa zonke izithako esitsheni sesaladi, engeza imvuthu bese ugcwalisa isaladi ngokugqoka okhethekile "uKesari". Ngaphambi kokukhonza, ufafaza isidlo nge ushizi osikiwe futhi ujabulele ukunambitheka okumangalisayo.
Isaladi esiphundu ne-salmon encane enosawoti
Izithako:
- salmon kancane usawoti - 150 g;
- i-avocade - ucezu olulodwa;
- I-pepper yesiBulgaria ebomvu - i-1 pc.;
- utamatisi - 1 pc.;
- ikhukhamba entsha - isiqephu 1;
- Amahlamvu we-Lettuce - ukunambitha.
I-refueling:
- amafutha omnqumo - 2 tbsp. izinkezo;
- ijusi kalamula - 1 ithisipuni;
- umsila we-ground - ukunambitha.
Ukulungiselela
Ikhukhamba kanye utamatisi ageze, sula eyomile ithawula bese uthathe cubes amancane. I-pepper yesiBulgaria isucutshungulwa, sithatha imbewu bese sichitha izikwele. I-avocado iyancipha kancane, isuse i-pulp nge spoon bese uyigaye nayo. I-salmon encane enomunyu yinqwaba ibe yi-cubes. Ngemuva kwalokho, sihlanganisa zonke izithako ezilungiselelwe ekomishini elijulile bese uxuba. Okulandelayo, iya ekulungiseleleni ukugqoka isaladi yethu. Ngenxa yalokhu, amafutha omnqumo ahlanganiswe nejamu likalamula, enomnandi ngezinongo futhi ahlasele izwebe. Thela ingxube eholayo ye-ulethisi, futhi uma sikhonza epulatifeni, sisakaza esitsheni kuqala isaladi leqabunga, bese kuthi imifino ne-saumon.
Isaladi ekhanyayo ne-salmonon usawoti
Izithako:
- i-saumoni kancane usawoti - 300 g;
- i-anyanisi obomvu - 1 pc.;
- isithelo seviniga;
- isipinashi - 1 bunch;
- i-dill - 0.5 ama-tufts;
- i-tangerine - ama-2 ama-pcs.
I-refueling:
- ijusi kalamula - 2 tbsp. izinkezo;
- umsila we-ground - pinch;
- lwesinaphi - amathisipuni amabili;
- fennel - amagatsha amabili.
Ukulungiselela
Siphonsa i-salmon ngezingcezu ezincane. Ama-anyanisi abomvu ahlanjululwa kusuka emahlathini futhi agwetshwe yi-semirings. Ngemuva kwalokho, siyishintshela esitsheni, sifafaze izithelo zikaviniga, i-podsalivaem encane bese usuka ama-5-10 amaminithi we-marinate. Okwamanje, siwahlanza ama-mandarins futhi siwahlakaze abe ngamagulangwe. I-Fennel incane kakhulu eqoshiwe. Okulandelayo, hlanganisa esitsheni sesinaphi esinomsoco ka-lemon, uphonsa i-pepper yomnyama omnyama nomsila oqoshiwe. Yidla konke ukuthanda futhi ubeke eceleni ukugqoka eceleni. Isipinashi ngezandla zakho ezinqabeni ezinkulu bese uxhuma nge-dill eqoshiwe kanye anyanisi eqoshiwe. Ngemuva kwalokho, sisakaza isipinashi epulatifeni ngesilayidi, sizungezile sibeka izingcezu ze-mandarin, bese sibeka izintanzi ezinhlanzi phezulu. Siphalaza i-marinade yesaladi futhi sikhonze etafuleni.
Isaladi isaladi ne-salmon encwebe usawoti
Izithako:
- salmon kancane usawoti - 350 g;
- amazambane - ama-3 ama-pcs .;
- izaqathe - ucezu olulodwa;
- inkukhu iqanda - 2 ama-pcs;;
- ikhukhamba entsha - isiqephu 1;
- i-anyanisi eluhlaza - ukunambitha;
- imayonnaise - ye-refueling;
- izinongo.
Ukulungiselela
Amaqathi namazambane ahlanzwa futhi abiliswe kanye namaqanda kuze kuphekwe. Bese sipholisa yonke into, siyihlanze futhi siyinqume ngamacube ngokuhlukana. Ikhukhamba elisha hlansa, sula ngethawula kanye nezikwele ze-shinkuyu. Sinquma i-green ray ngezindandatho, futhi salmon encane enosawoti - ngemivimbo. Ngemva kwalokho, sihlanganisa zonke izithako esitsheni, sizinikele ngezinongo, sizini nge imayonnaise bese uhlangana kahle.