Yini esivame ukupheka ama-cutlets? Kusuka inyama, inhlanzi, ngisho nemifino. Kuvela ukuthi ungenza izikhwama ezivela ku-squid - ukudla, okumnandi futhi okuwusizo. Emazweni amaningi, izitsha zokudla zasolwandle, ezifaka phakathi ama-squid, zithandwa kakhulu futhi zibhekwa njengezintandokazi. Le mikhiqizo iqukethe amaprotheni amaningi, i-phosphorus nensimbi, okudingeka kakhulu emzimbeni wethu. Futhi ukulungisa i-squid kulula, ngakho-ke masisebenzise ezinye zokupheka bese sizama ukumangaza izivakashi namalungu omndeni.
Indlela yokupheka ama-cutlets kusuka ku-squid?
Ama-squids okuqala adinga ukuba athunjwe, ngoba sivame ukuwathengisa efriziwe, futhi awahlanze ngokugcwele. Hlukanisa i-squid ngempela ekamelweni lokushisa. Awekho amanzi abilayo noma ama-microwave. Uma kungenjalo, inyama izoba i-rabra kanye nezinsika ezisuka ku-squid, iresiphi esizokunika yona ngezansi, izobhujiswa ngokuphelele. Ngemuva kokuqeda i-shellfish kumele ihlanzeke kahle i-viscera, isuse i-horta, ifilimu futhi ugeze ngaphansi kwamanzi abandayo abandayo. Njengoba ubona, akukho okuyinkimbinkimbi. Futhi i-calamari ilungiswe ngokushesha kakhulu, ngokushesha kunanoma iyiphi inyama yokudla.
I-cutlets evela ku-squid - iresiphi
Yiziphi ezinye iziqephu zokuqala ezivela ku-squid, ngakho-ke lokhu kungenxa yokuthi akuwona wonke umuntu ongaqagela ukuthi isidlo senziwe ngani. Ngakho-ke, lezi zinhlamvu zingakhohlisa "izingane zabo, ezingathandi izinhlanzi.
Izithako:
- i-squid - 800 g;
- izinongo zezinhlanzi izitsha - ukunambitha;
- anyanisi - ucezu olulodwa;
- usawoti, pepper - ukunambitha;
- amafutha yemifino.
Ukulungiselela
Hlukanisa i-squid (ekamelweni lokushisa) futhi uhlanza kahle ngaphansi kwamanzi asebenzayo. Sigxila isidumbu ngemuva kwebhodi lokusika, yenza ukusika eceleni kwesisu bese ususa isikhala kanye nezinsipho. Manje cindezela ngokucophelela isikhumba. Siphinde sihlanza i-squid, sibeke esitsheni, simboze bese sibeka ihora eli-1 esiqandisini. Sihlanza u-anyanisi futhi siwuvumele ukuba udlule kanye ne-squid ngokusebenzisa i-grinder yenyama. Okuhle kunabo bonke, yibaqa kabili, khona-ke i-cutlets ye-squid izobe ithenda. Engeza i-pepper, usawoti, izinongo ukuze uhlanganise futhi uhlanganise ngokucophelela. Manje kusuka e-squid sakha ama-cutlets bese siwabeka epanini lokuthosa ngamafutha omquba osuvele uphuthumayo. Fry emaceleni omabili kuze kube yilapho i-ruddy ephuza umlomo.
Amafomu okudla okunomsoco angapheka ama-cuttings avela ku-squid kumbhangqwana. Silungiselela i-forcemeat ngendlela efana neyeresiphi ngenhla, bese sakha ama-cutlets bese siwafaka esitokisini ngamaminithi angu-20-25. Uma ungenawo umshini we-steamer, ungasebenzisa i-colander evamile kanye nembiza yamanzi abilayo.
I-cutlets evela ku-squid kuhhavini
Kulabo abangathandi ukudla okuthosiwe, iresiphi yethu ye-cutari cutlets ephekwe kuhhavini iyoba yindlela esithandayo ngayo.
Izithako:
- i-squid - 1 kg;
- i-bulb - ucezu olu-1;
- iqanda - izingcezu ezimbili;
- ufulawa - 3 tbsp. izinkezo;
- usawoti, pepper - ukunambitha.
Ukulungiselela
Okokuqala, sizohlukanisa i-squid, susa izinsipho ezivela kubo, bese sageza ngokugcwele ngaphansi kwamanzi asebenzayo. Khona-ke, ake siphume
Ngendlela, endaweni yokugcoba inyama ekhonkisiwe ukuze ukwazi ukufaka kalula i-fishletlet - i-perch noma i-cod. Thatha, isibonelo, 500 amagremu ezinhlanzi zezinhlanzi kanye namagremu angu-400 e-squid. Izinhlanzi zezinhlanzi nge-squid zinambitheka kakhulu, ungazikhonza ngamazambane noma uhlobiso lwemifino.
Ngokuqinisekile uzojabulela ezinye izindlela zokupheka izitsha ze-squid, isibonelo: okugxiliwe , noma ama-squids othosiwe .