I-oauliflower ithandwa abaningi hhayi nje kuphela ukunambitheka kwayo okuthandekayo, nokungathathi hlangothi, kodwa futhi nokuthandana kwayo. Iklabishi inflorescences inganezelwa cishe noma iyiphi dish futhi ngisho esetshenziselwa ukulungiselela isisekelo pizza, kodwa omunye zokupheka okumnandi futhi ezithakazelisayo kuyinto iresiphi ukholifulawa nge ushizi.
I-cauliflower ebhakiwe nge ushizi
Izithako:
- ukholifulawa - 450 g;
- ibhotela - 55 g;
- ufulawa - 55 g;
- isardard eyomile - ithisipuni 1;
- usawoti - ingcosana;
- Ubisi - 450 ml;
- ushizi "i-Cheddar" - 55 g;
- umnyama omnyama - ukunambitha.
Ukulungiselela
I-cauliflower isusa amaqabunga aluhlaza, bese uyisika ngesigamu. Sigcina ingxenye ngayinye ngaphezulu kwe-steam imizuzu engaba ngu-10, ukuze iklabishi ikhiphe.
Epanini, gcoba ibhotela bese uthole ufulawa kuze kube segolide. Faka usawoti kumxube wefulawa, i-powder powder kanye ne-pepper encane, gazinga enye imizuzu engu-1-2. Siyancishisa ukushisa futhi sithelela ubisi ku-pan sauté, ukuxuba ingxube yefulawa ngokufana. Pheka umsila phezu kokushisa okuncane, ngaphandle kokugqugquzela, kuze kube yilapho kuqina. Manje ku-sauce ungakwazi ukumboza i-"Cheddar" egayiwe bese uyisusa emlilweni.
Kusuka kwiklabishi ikhanda ukhiphe isitembu esiphansi futhi ukhethe ama-inflorescences amakhulu. Sifaka ama-inflorescences efomini eliphikisanayo ibe yesoya elilodwa futhi simboze nge- sauce ushizi . Phezulu ngesidlo esisikiwe. Ukulungiselela ukholifulawa nge-cheese kuzothatha cishe imizuzu engama-30 ngama-degree angu-200.
Graten kusuka ukholifulawa nge ushizi
Izithako:
- inflorescence iklabishi - 1,2 kg;
- amafutha omnqumo - 1 tbsp. isipuni;
- ibhotela - 2 tbsp. izinkezo;
- ufulawa - 2 tbsp. izinkezo;
- usawoti - 1 ithisipuni;
- ikhasi - 1/4 tsp.
- ukhilimu - 1/4 wekhulu leminyaka;
- ubisi - into eyodwa;
- ushizi "Cheddar" - 50 g;
- ushizi "i-Parmesan" - izinto ezingu-3/4;
- i-parsley - i-1 bunch;
- ushizi "Bree" - 100 g;
- isisindo - umquba;
- isinkwa sokudla - 3 tbsp. izinkezo.
Ukulungiselela
Okokuqala, i-inflorescence yeklabishi kufanele ihlukaniswe isithombo esibi phakathi nendawo, emva kwalokho izingxenye ezihlukanisiwe kufanele zifakwe ejulile okuthosiwe, noma epanini lokuthosa ngosawoti kanye nopelepele.
Njenge-sauce ushizi, sizokwenza ukuguqulwa kwesinye iresiphi yangaphambilini. Ngomsoco sithola ufulawa ebhotela, sigcwalise ngosu ka ukhilimu nobisi, inkathi ngosawoti, pepper, nutmeg, engeza inombolo enkulu yezinhlobo ezahlukene ushizi. Uma le sauce inkulu kakhulu - yiphakamise ubisi, noma umhluzi. I-sauce ephelile nge-parsley eqoshiwe.
Manje faka i-inflorescences egosiwe esitsheni esingasimise umlilo, uthele umsizi omningi ushizi, ufafaze izinsalela ushizi bese ubeka ubhake imizuzu engu-15-20 kuma-degrees angu-200, noma kuze kuvele ukukhanya okukhulu.
Ukholifulawa othosiwe noshizi
Kusuka ekuphekeni ngokupheka, siphenduka, futhi ngifisa ukunaka iresiphi ethile engavumelani ne-pancake kusuka ekholifulawa nge ushizi. Kuyathakazelisa, akunjalo?
Izithako:
- ukholifulawa - ikhanda eli-1;
- amaqanda - izingcezu ezimbili;
- ishizi kanzima enogwetshiwe - 1/2 tbsp.;
- izinhlanzi zesinkwa - 1/2 tbsp.;
- usawoti, pepper - ukunambitha;
- amafutha yemifino.
Ukulungiselela
I-cauliflower yombala, ihlukaniswe namaqabunga futhi ihlukanise ne-inflorescence. I-Cook inflorescences emanzini anosawoti imizuzu engaba ngu-10. I-soft ekholifulawa mash echotshozayo, noma ugaye i-blender, ngenkathi kushisa. Engeza ushizi onogwayi olubiziwe , ama- breadcrumbs , amaqanda amabili amaqanda amakhulu kanye nosawoti nge-pepper ukunambitha.
Frying ukushisa pan futhi lubricate namafutha yemifino. Yakha ingxube yamaphakhekheni amancane bese uwathoba kuze kube yilapho ubomvu wegolide, cishe imizuzu engama-3 ohlangothini ngalunye.
Sisebenzela ama-pancake, siwahlobisa ngemifino kanye namakhambi, ngo-ukhilimu omuncu, i-ketchup, nanoma iyiphi i-sauce eyintandokazi.