Amapipi amazambane awabhekwa njengento ewusizo kakhulu, ngoba inani lamafutha nezinongo ezisetshenziselwa ukulungiselela, okulimaza impilo yabantu. Ngakho-ke manje kubalulekile ukukhohlwa nge-chips kuze kube phakade? Konke akuyona into edabukisayo njengoba kubonakala, ngoba iziphuzo zemifino ethosiwe zingathathwa kalula ngomkhiqizo ophansi owenziwe ngezithelo ezomile, isibonelo, ubhanana. Ama-chips e-Banana anokuqukethwe kwekhalori ephansi futhi ngesikhathi esifanayo abuyele esikhundleni somswakama we-carcinogenic. Ngenxa yemali enkulu ye-fructose, ama-chips omisiwe asebhanana amnandi kakhulu futhi anambitheka, okuzowunqoba kuphela uthando lwabantu abadala kuphela kodwa nabantwana.
Ezimweni zezimboni, ubhanana obusha bumiwe ngokoqobo emaminithini angu-10-15 emahovini anamandla. Amakhandlela asekhaya asekhaya akwazi ukuziqhayisa, ngakho-ke ake siqonde ukuthi singaphika ama-banana chips ekhaya.
Iresiphi yezinhlamvu zamabhanana
Uma ilanga futhi lishisa ngaphandle, kungani ungazisebenzisi kahle ngesimo sezulu esimnandi sokwenza izidlo, emva kwakho konke, ngaphansi kwezigxobo eziqhakazile, ungawomile nje kuphela i -pastille eyenziwe ekhaya , kodwa futhi ne-banana chips.
Izithako:
- ubhanana - 3-4 izingcezu.
Ukulungiselela
Ubhanana buhlanjululwa futhi bunqunywa emasongweni amancane ngapha nangapha, noma eduze. Spread izingcezu zezithelo epayipi yokubhaka bese umboza phezu kwe-gauze. Sishiya ama-chips esizayo elangeni kuze kube yilapho somile ngokuphelele. Ukulungiswa kwezicucu kungathathwa kusukela kokuqukethwe kweshukela ku-cut.
Ama-chips anjalo angadliwa ngokwehlukana, noma anikezwe ku-dessert, ama-pastries nama-muesli.
Recipe for banana chips kuhhavini
Naphezu kokuthi ama-oven ayenziwe ngokwabo ayinamandla kakhulu, kuyamukeleka ngokuphelele ukuwasebenzisa ekumekeni izithelo, qinisekisa ngawo ngokwakho.
Izithako:
- ubhanana - izingcezu ezingu-3-4;
- i-lemon - i-1 pc.
Ukulungiselela
Ngaphambi kokwenza ama-banana chips, cindezela ijusi kulamula, futhi usike ubhanana ube yizicathulo ezincane. Gcoba ukusika kwejusi ngayinye, ngakho-ke akumnyama, futhi ufake yonke into ephepheni ehlanganiswe nephepha lokubhaka. Sifaka ipani ngamabhanana kuhhavini bese somile ekushiseni kwama-80-95 degrees, kuze kube yilapho umswakama uphazamisa ngokuphelele.
Banana chips in the microwave
Ama-chips avela ebhanini angomiswa ngeyunithi yekhishi yanamuhla kakhulu - i-oven microwave.
Izithako:
- amafutha yemifino - 2 tbsp. izinkezo;
- ubhanana - izingcezu ezimbili;
- isinamoni - 1/2 tsp;
- ushukela oluyimpuphu - 2 tsp.
Ukulungiselela
I-Banana ne-peel igcwalisa ngamanzi futhi igqoke umlilo. Pheka isithelo imizuzu engu-10 ngokubilisa njalo, bese ushiya ukupholisa. Izithelo ezihlile zihlutshiwe futhi zigawulwe zibe izingcezu ezincane. Sifaka tincetu ezitsheni ze-oven microwave, uthele amafutha, ufafaze isinamoni noshukela.
Sabeka i-microwave ngamandla amakhulu futhi upheka amachitshi amaminithi angu-8, uguqule izingcezu njalo emizuzwini engu-2 ukuze wome ngokulinganayo. Yizo zonke izindiza ezincane ze- microwave sezilungele!
Ama-chip chips othosiwe
Uma ungayishintshi nhlobo i-fryer ejulile, sebenzisa ukuze wenze ama-banana chips.
Izithako:
- ubhanana - izingcezu 2-3;
- I-Ground turmeric - 1/4 tsp.
- amafutha yemifino - ukufryana.
Ukulungiselela
Amabhanana ahlanzwa futhi agcwiliswe emanzini e-ice imizuzu engu-10. Sithatha isithelo, sinqunywe kancane bese siyibuyisela emanzini. Engeza i-turmeric emhlabathini emanzini bese ulinda enye imizuzu engu-10. Thatha izingcezu zebhanana bese ubomise ngethoyi lephepha.
Emshinini ojulile, siyashisa amafutha futhi siwafaka kuwo amathanga ebhanana. Fry the chips umbala wegolide, qiniseka ukuthi zonke izingcezu zifakwe ngokulinganayo futhi ezijulile-okuthosiwe kukhona azikho eziningi chips ngesikhathi esifanayo. Sithatha ama-chips, sisakaze esikhwameni sephepha bese uvumela ukukhuphuka kwamafutha amaningi.