Izambatho zasebusika zemidlalo

Izindinganiso zanamuhla zokwehluleka komzimba njengezinga eliphakeme kakhulu lobuhle zizuzisa kakhulu abesifazane: ubulili obuningi kakhulu manje banesithakazelo ezemidlalo, kubandakanya - nezinhlobo zasebusika. Akuyona imfihlo ukuthi impela leyo midlalo yemidlalo etholakalayo kithi ngenkathi ebandayo iyasivumela ukuba sisebenzise inani elikhulu lamakhalori, okusho ukuthi banomphumela omuhle kulo mfanekiso, ngaphezu kokuthuthukisa imisipha eyinkimbinkimbi emzimbeni.

Izambatho zasebusika zemidlalo

Akukhona nje ukuthi abagijimi abavame ukuba nezingubo ezifudumele kule ikhabethe. Kuyadingeka nakanjani kuwo wonke owesifazane wesimanje: umuntu ophuma emvelweni, othile - ngokuhamba nomntwana, othile - ngokuhamba kwenja. Ngokuqinisekile uzoba nezizathu eziningi zokukhetha ezenzweni eziningi zezitayela zezemidlalo: kulula, kulula, ukhululekile futhi ikuvumela ukuba uhambe ngaphandle kokuzwa kobunzima, okuvame ukusinika izingubo ezifudumele ezigqoke.

Ngokuvamile ungase uzwe umbono wokuthi izembatho zasebusika zezemidlalo azikhanyanga ngokungadingekile, futhi ukukhetha, kunengozi yokubamba iqhaza. Kodwa-ke, lo mbono uyiphutha, ngoba izingubo zezemidlalo zasebusika zenzelwe ngqo ukuvikela impilo yakho futhi zinikeze induduzo enkulu! Izindwangu zokuhlukahluka okunjalo ngempela "ziphefumula", okuvumela isikhumba sakho ukuba singagunci ngaphansi kwalo. Ngaphezu kwalokho, indwangu ayinamanzi, okusho ukuthi ngisho noma uwa phansi kaningi eqhweni, awukwazi ukumanzi futhi ngeke ushiswe. Ngendlela, mayelana nokuwa: ezokungcebeleka zenziwa ngokusebenzisa i-soft filler ezokwehlisa noma yikuphi ukushaywa futhi zikulondoloze kusuka ekuvuneni nasezintweni!

Ukungena kunoma iyiphi i-salon enikela ngemikhiqizo ethandwayo yemidlalo, uzomangala ngokuzikhethela: imidlalo iyatholakala kuwo wonke imibala kanye nezitayela ezinhle kakhulu! Ukukhetha le nketho, ugcizelela umqondo wakho wesitayela nokulandela imikhuba yefashini. Phela, owesifazane wesimanje kufanele abe yanamuhla kukho konke, futhi uma usuku lonke ugqoka ngokungenasici, kungani ubusika kufanele ugqoke izinketho ezingenakulungele futhi ezimbi emvelweni, ohlanganisa, okungcono kakhulu, ezembatho zehlobo kanye nezingubo zangaphansi ezishisayo?

Izembatho zemidlalo yasebusika: ukwakheka

Imidlalo yokubusika yabesifazane iyimfanelo ebalulekile, eyenza ezemidlalo zikhululeke futhi ziphumelele.

Izembatho zokushushuluza, ukushushuluza kwe-alpine kanye ne-snowboarding azifani nenani lezendlalelo - ngayinye yazo iyisici esidingekayo futhi ayikwazi ukukhishwa noma ishintshwe noma yini enye.

Isendlalelo esingaphansi, esiseduze nomzimba - ingubo yangaphansi yokushisa. Kubalulekile ukuthi akufanele kube yinto evamile, Ukufudumala, nokukhethekile - umswakama-ukuhoxisa nokuvutha. Kuzosiza ukugwema emuva okuhlaza futhi kuvimbele ingozi ye-hypothermia. Izambatho zangaphansi ezinjalo ezisebenzayo zihlale zenziwe ngezinto zokwakha, ezinezinto ezichazwe. Naphezu kokuba okunezinketho zekotton kubonakala sengathi unokwemvelo ngokwengeziwe, akuzona ezingokoqobo ezemidlalo, ngoba umswakama uyingozi nakakhulu. Ungazami ukugqoka i-T-shirt elula kusuka ezintweni zokwenza izinto - "ayiphefumuli", futhi ngeke ukhululeke kuyo.

Isendlalelo esilandelayo yisheater, esetshenziselwa ukugcina ukushisa kuphela, kepha futhi nokuvimbela ukushisa okukhulu - kuveza ukushisa okwedlulele. Kule ndaba, ama-hoodies ama-fleece aholayo. Ukotini kanye noboya kulokhu akuvunyelwe!

Isendlalelo sesithathu yingxenye ebaluleke kunazo zonke imishini - yimbumbulu. Kubiza ngaphezu kwanoma yini enye, futhi kubonga kuye ukuthi izingubo zinenani eliphakeme. Lolu ungqimba lufeza izinhloso ezibalulekile - aluvumeli umswakama ngaphakathi nangesikhathi esifanayo kususa umswakama ngaphakathi. Uma uthenge inja, uzokujabulela lo mdlalo ngokugcwele!