Kunezindlela zokupheka eziningi zesaladi: ezinye zazo zithandwa kakhulu, abanye abathandi konke. Ezinye zilula futhi zidla, kanti ezinye zingakwazi ukuncintisana kalula nezifundo eziyinhloko. Namuhla, sizokutshela izindlela ezimbalwa zokupheka ama saladi alula futhi alula kakhulu.
Isaladi elula futhi esiphundu isobho
Izithako:
- Iziqhumane ezingenamvubelo ezingenamvubelo - 1 kg;
- mix of salads - iphakheji elilodwa noma isaladi eluhlaza - 1 bunch;
- isilimo esidliwayo esinamagatsha anamanzi
- cherry utamatisi - 200 g;
- ushizi kanzima (mhlawumbe iParmesan) - 100 g;
- ibhanki elingavuthiwe - ucezu olulodwa;
- i-avocado - izithelo eziyi- 1;
- lime noma ilamula - 1 pc.;
- i-garlic - ama-clove amane;
- ukhilimu omuncu amafutha aphansi noma i-yogurt 10% - 200 g;
- i-dill - i-bunch encane encane;
- usawoti, pepper.
Ukulungiselela
Into yokuqala okudingeka siyenze ukuze senze isaladi esilula futhi esihlwabusayo ukupheka izinhlanzi. Ukwenza lokhu, faka ipanini emlilweni, uthele amanzi kuwo, usawoti kakhulu. Ungesabi ukonga, ama-shrimps azothatha usawoti owodwa njengoba ewudinga, ikakhulukazi njengoba singenakukwazi ukasawoti usawoti. Engeza ama-sprigs ambalwa adill emanzini abilayo (ungathatha ambalwa omisiwe), ama-peas ambalwa wepipi elimnyama nephunga elimnandi, uhhafu welamula, uthathe ama-4 tincetu kanye nama-clove e-garlic amabili. Sinika umhluzi wethu imizuzu embalwa ukupheka, bese uthele ama-shrimps lapho bese uwapheka ngaphezu kwamaminithi amathathu. Le ndlela yokupheka ingasetshenziswa futhi kufanele isetshenziswe ngaso sonke isikhathi uma upheka ama-shrimps noma i-crawfish. Ngenxa yazo zonke izithako, ukunambitheka kuyoba okucebile futhi kukhanye, futhi inyama iyamanzi. Sithatha izinhlanzi eziqediwe futhi sizivumele zipholile.
Hlanganisa ama-saladi ekomelweni elikhulu, noma uma amaqabunga e-isaladi eluhlaza - siphuca izandla zabo emagumbini. Sinquma isitshalo sesilimo esidliwayo esinamagatsha anamanzi ngezikwele ezincane, uthathe utamatisi we-cherry ngesigamu, usike ubhanana eceleni kwekota bese uqeda amapulethi. I-avocado ihlanzekile futhi inqume amapheshana aphakathi. Yonke imikhiqizo eqoshiwe kanye nama-shrimp ahlutshiwe afakwa ekomelweni endaweni ehlaza.
Manje qhubeka ku-sauce, ngoba le dill eqoshiwe kakhulu, yengeze ukhilimu omuncu, gcwalisa ijusi ngamalitha we-lime noma i-lemon no-garlic oqoshiwe (ama-clove amabili). Konke lokhu kuxuba okuhle, ungakwazi ukwengeza kancane. Okungcono, le sauce isilungele kusengaphambili, okungenani emahoreni ambalwa, ukuze ukunambitheka kwemifino kanye nelikagalikhi kuyamiswa.
Ungakwazi ukukhonza lesi saladi kokubili nasezingxenyeni ezivamile zesaladi, ngaphambi kokufafaza nge-sauce nokufafaza ushizi ocolekileyo kakhulu.
Isaladi esiphundu kunazo zonke futhi esilula
Izithako:
- i-veal - 400 g;
- ikhasi elibomvu elibomvu - 1 pc.;
- Ikhukhamba - isiqephu 1;
- isi-mandarin - izingcezu ezimbili;
- Ummbila omuncu osemathinini - ½ jar;
- soy sauce - 3 tbsp. izinkezo;
- isinhlamvu se-mustard dijon - 1,5 tsp.
- imayonnaise - 1 tbsp. isipuni;
- amafutha omnqumo - 50 ml.
Ukulungiselela
Inyama isuke ibe yimincintiswano encane, ngamafutha atshisayo kakhulu gazinga it, engeza soy sauce bese gazinga omunye umzuzu. Umlilo kufanele ube namandla ngaso sonke isikhathi ukupheka ukuze inyama ihlale isemanzini. I-pepper isuke ibe yimichilo emincane, ikhukhamba ihlanzwa futhi ibe yimichilo emincane. Njengoba i-mandarin ihlanjululwe, ihlanzekile kahle emafenjini, ihlukaniswe ngezigaba, uma ama-lobul akhulu - siwasika ezincane. Zonke izakhi zesaladi zihlangene kwisitsha esisodwa.
Ngokuba isiphuzo ihlanganise ibhotela, isinaphi nemayonnaise. I-Solim-pepper bese uthela isaladi. Faka futhi udle ngesifiso sakho noma uhlanganyele nabathandekayo.
Isaladi, ehluke njalo, kodwa enhle kakhulu
Le isaladi isheshayo ilula kakhulu, kodwa ngesikhathi esifanayo esihlwabusayo, futhi lokho akubalulekile kakhulu eshibhile, kusukela esigabeni 'sezimenywa ezikugcineni.'
Izithako:
- noma yimuphi inyama oyitholile efrijini (inkukhu, ingulube, ham ...);
- ushizi;
- amaqanda abilisiwe;
- utamatisi omusha noma ikhukhamba;
- ummbila osemathinini, ubhontshisi noma i-peas;
- imayonnaise, usawoti, izinongo.
Ukulungiselela
Inyama, amaqanda, utamatisi noma ikhukhamba - konke lokhu kunqunywe ngezicucu njengoba kuvunyelwe isikhathi. Yiqiniso, uma inyama iluhlaza, kufanele kuqala iphekwe. Ungasebenzisa i-microwave bese ushesha kakhulu le nqubo. Ukwenza lokhu, engeza izingcezu zezingcezu ezitsheni ze-microwave, uthele amanzi (isigamu senyama), usawoti, ikhava kanye namandla aphelele (800-900) upheke amaminithi angu-10, bese uvumela ukuthi umele amaminithi angu-5 ngaphezulu. Yonke imikhiqizo ixubene nemayonnaise, sixuba futhi sondla izivakashi.