Isidakamizwa u-Elkar sisetshenziselwa ukulungisa imithwalo yemisebenzi. Kuyasiza ekuthuthukiseni ukukhululwa kwe-enzyme kanye nejusi lomuncu, futhi futhi kuphuthumisa up metabolism . Ngemuva kokusebenza kwayo, umsebenzi wepheshana lomzimba uyathuthukiswa futhi isifiso sithuthukisiwe.
Kodwa ngesikhathi esifanayo, umuthi u-Elkar uvame ukusetshenziselwa ukulahlekelwa isisindo. Isizathu sibuye sakhiwe: L-carnitine ihileleke ngokujulile ekushiseni kwamafutha. Lokhu okuphazamisayo - ukusetshenziswa kwezidakamizwa, kokubili ukuthuthukisa ukudla, kanye nokulahleka kwesisindo kudidliza abaningi. Ngakho ake sibone ukuthi singathatha kanjani u-Elkar ukulahlekelwa isisindo.
Ukulahlekelwa kwesisindo
I-Elkar yokulahlekelwa isisindo, njengoba sesishilo kakade, yenza ngenxa ye-L-carnitine. Lokhu kuyinto engokwemvelo engaqondiswa ngokuphepha ngisho nasezinsana. I-carnitine ikhiqizwa ngobuningi obudingekayo kokubili izinso zethu nesibindi. Ngakho-ke, ngokudla okulinganiselayo, asikho isidingo esiphuthumayo sokusibuyisela.
Kodwa-ke, i-L-carnitine iyashisa amafutha, iphinde ikhuthaze izinqubo ze-fatty oxidation - okusho ukuthi, ibonisa imikhiqizo yokwehla kwamafutha, okuyinto, ngendlela, enobuthi. Isidakamizwa sihlanza amathumbu avela emathunjini nasezinhlayiyeni, sithuthukisa ukulahleka kwesisindo esifanayo nokuphilile.
Isicelo
Umthamo we-Elkar, kokubili ukulahlekelwa isisindo kanye nokuvusa ukudla, kuyafana futhi kuxhomeke esisindo sakho. I-kg kg yesisindo kufanele ithathwe ngo-30-50 mg wezidakamizwa. Yandisa umgomo wakho we-50 kg nge-40 mg bese uthola u-2000 mg - lokhu kuyinhlawulo yansuku zonke. Omunye isipuni uqukethe i-1500 mg yesidakamizwa, okusho ukuthi kufanele uthathe 1 1/3 we isipuni ngosuku. Le mali ihlukaniswe ngama-2 reception, futhi isikhathi ngasinye siphucula i-Elkar ngamanzi.
Isidakamizwa kufanele sisetshenziswe ekuseni, ngaphambi kokudla kwasekuseni imizuzu engama-30, nangaphambi kokudla kwasemini (kungakapheli 14.00) isigamu sehora ngaphambi kokudla. U-Elkar udedelwa ngendlela yamathebulethi, isixazululo sokungenisa, kanye nesisombululo se-injection emithanjeni.