Isidlo semifino

I-Veal nge-plunes iyisidlo esimnandi nesingavamile esizoba umhlobiso omuhle kunoma yiliphi itafula lokugubha. Le nyama ibhekwa njengento ewusizo kakhulu, ngoba iqukethe amaminerali amaningi nama-amino acids. Ngenambitheka yayo enamahloni futhi ehlanziwe, noma yikuphi imifino efana ngokuphelele. Ake sibuyekeze nawe ezinye zokupheka ngokupheka lesi sidlo esingavamile.

I-Veal nge-prune in a multivark

Izithako:

• i-veal - 600 g;
• amakhowe amasha - 400 g;
• amazambane - 700 g;
• izaqathe - izingcezu ezimbili;
• anyanisi - 1 pc.;
• imayonnaise - 150 ml;
• umlimi - 150 g;
• usawoti, amaqabunga bay - ukunambitha;
• amanzi - 1 tbsp.

Ukulungiselela

Siyawageza ngokucophelela inyama, sibe yimichilo, usawoti, gazinga imizuzu engama-20 ku-multivark kwimodi ethi "Bake", bese uyidlulisela epuleti. Amakhowe aphinde agwetshwe futhi ahlanganiswe ne-veal. Imifino ihlanzwa, amazambane achotshoziwe ngam cubes, izaqathe zixubaniswa kwi-grater enkulu, futhi anyanisi ugcwele izindandatho. Umcibisholo wageza futhi uthathe imibala emincane. Sigcoba phansi indebe ye-multiquark ngamafutha omifino futhi sisakaze konke emigqeni: okokuqala amakhowe, amaqabunga amaqabunga, amazambane, umlimi omuncu, inyama, izaqathe kanye anyanisi. Konke usawoti ukuze ujabule futhi uthele amanzi amancane. Phezulu nge imayonnaise bese umboza ngesembozo. Sibheka imifino ngemifula emulindarquet cishe imizuzu engama-50, sibeka imodi "Yokubhaka".

I-veal isetshenziswe ngemifula

Izithako:

• i-veal - 1 kg;
• amafutha yemifino - 3 tbsp. izinkezo;
• umlimi - 250 g;
• anyanisi - ama-3 ama-pcs.;
• I-Dijon lwesinaphi - amathisipuni amabili;
• soy sauce - 2 tbsp. izinkezo;
• i-leaf leaf, i-nutmeg - ukunambitha.

Ukulungiselela

Ngakho-ke, qhafaza kuqala u-sauce we-soy, isinaphi namafutha omifino embizeni. Ngokuxuba okulungiselelwe sibeka inyama enqanyuliwe futhi siyishiya ukuze siphuze amahora angaba ngu-3. Ekupheleni kwesikhathi, gazinga inyama phezu kokushisayo frying pan, evuselela njalo, cishe imizuzu engu-7. Bese ususa i-veal ibe yizimbiza, engeza u-anyanisi oqoshiwe, amafutha amancane, amanzi amancane bese uwabeka kuhhavini elushisayo ngaphambi kwehora.

Ngemuva kwemizuzu engama-30, sifaka izimbiza, umlimi omuncu ongenamapulangwe, i-pinch of a nutmeg, iqabunga lesitshalo bese upheka imizuzu engaba ngu-20. Yilokho, isidumbu semifula embizeni silungile!

Uyakuthanda ukudla umlimi? Bese ulungisa izihlahla zomunyu nge-walnuts , noma ingulube ngemifula . Bon appetit!