I-Shakshuka yisidlo sendabuko kwa-Israyeli, nakuba kuyiTunisia. Leli qhwa eliqhekekile, kuphela emithonjeni yemifino futhi ngenxa yalokhu umqubu amaqanda ayithinti amafutha kanye neprying pan. Ngakho-ke, isidlo sasekuseni esinjalo singafakwa ekudleni okunempilo, tk. Iqukethe imifino kanye namaqanda alungiselelwe kahle. Ngakho-ke, ungaphuthelwa isihloko sethu sendlela yokupheka shakshuku ekhaya kanye nezokungcebeleka kwakho kuzoba okuningi kakhulu, okuwusizo nakakhulu.
Iresiphi yamaqanda ama-Israyeli athosiwe "Shakshuka"
Ngokwale recipe, umbhede wezitshalo wamaqanda uphenduka ube mnandi kakhulu futhi uvumba ngenxa yokuthi imifino ilulaza ngangokunokwenzeka, kuphuma umswakama kubo futhi ukunambitheka kwabo kugcizelele futhi kugcwele.
Izithako:
- iqanda - izingcezu ezimbili;
- ikhasi elimnandi - 1 pc.;
- anyanisi - ucezu olulodwa;
- pepper okubabayo - ama-½ ama-pcs;
- utamatisi - 2 ama-pcs;;
- i-coriander - amagatsha amathathu;
- i-garlic - amazinyo amabili;
- i-lavash - i-1 piece;
- i-coriander, i-paprika, usawoti, amafutha omnqumo.
Ukulungiselela
Okokuqala gazinga u-anyanisi, noma kunalokho sidinga ukuwuthambisa. Ngakho-ke usike ngezinkondo zine-quarterly, gazinga kancane emafutheni omnqumo bese wengeza amanzi amancane, ngakho-ke kuzohlala imizuzu eyisikhombisa. Futhi njengamanje, sizosika izipelepele zibe ngamacube, ngendlela, inani lepipper elibabayo lixhomeke ekubambeni kwalo kanye nezintandokazi zakho. Utamatisi blanch bese ususa izikhumba zabo, bese usika nge-cube. Ku-anyanisi, engeza pepper bese ucoliwe kakhulu u-garlic, usawoti, ufake izinongo bese upheka imizuzu emihlanu. Okulandelayo kuza ama-utamatisi, okuyisimangaliso abe amazambane ahlambulukile ngesikhathi sokupheka.
Empeleni, sekuvele kungenzeka ukushayela amaqanda zibe yimifino bese upheka epanini lokuthosa. Kodwa sinikeza inguqulo ezithakazelisayo. Ifomu elincane kuhhavini ligcwele isinkwa se-pita, sibeka phansi imifino yethu yemifino, ebizwa ngendlela efanele ngokuthi matbukha. Yenza amaqanda amaqanda futhi ngokucophelela, ukuze ungaphuli i-isikhupha uthele amaqanda kuwo bese ufafaza i-cilantro eqoshiwe. Sifaka kuhhavini elishisayo ngemaminithi angu-7, ngombono ngalesi sikhathi iphrotheni ilungisiwe, futhi i-yolk izohlala isetshenzisiwe.
Indlela yokupheka amaqanda aqhekekile eShaishuka
Iresiphi eyisisekelo yalesi sidlo ihlanganisa njalo utamatisi, amaqanda, izinongo, i-garlic namafutha omnqumo. Futhi ungahamba phambili futhi uhambisane, isibonelo, izilwane zasolwandle noma ushizi, kulokhu sinezikhukhula.
Izithako:
- ikhasi elimnandi - ama-2 ama-pcs;;
- brynza - 150 g;
- utamatisi ngoju lwakhe - 200 g;
- iqanda - izingcezu ezine;
- anyanisi - izingcezu ezimbili;
- isilimo esidliwayo esinamagatsha anamanzi
- igaliki - amazinyo amane;
- i-paprika, i-cumin, i-pepper emnyama, amafutha omnqumo;
- ushukela, usawoti, i-apula cider uviniga.
Ukulungiselela
Esikhathini sokupaka, sishisa amafutha bese sakha u-anyanisi nge-semirings, amapulethi ka-garlic kanye ne-cumin. I-pepper kanye nesilimo esidliwayo esinamagatsha anamanzi badutshulwa bese kuthiwa kufakwe u-anyanisi uma kuvela obala. Fry imizuzu emihlanu futhi uthele utamatisi, ungasebenzisa fresh, kodwa kuzodingeka bapheke isikhathi eside, ukuze nabo bathambeke. Ngaphezu kwalokho, asikho isiqiniseko sokuthi uzothola utamatisi othakazelisayo futhi omnandi, ikakhulukazi uma kungeyona inkathi yamatamatisi, khona-ke emashalofini ezitolo inqwaba yezimila ezingenambitheka kanye nemifino ehlanzekile ngokuphelele. Khona-ke kuzodingeka ukuthi zenziwe nge-tomato unamathisele ukunambitheka okujulile nombala. Bese uthele ngezinongo,
I-Shakshuku ikhonjelwa ngqo epanini lokuthosa ne-bread eningi e-crispy ehlanzekile ukuze isetshenziswe nge-sauce esiphundu.