Recipe lobio ngesiGeorgia kusuka kubhontshisi obomvu

ULobio akuyona igama kuphela leGeorgia lebhontshisi ngokwalo, kodwa futhi izitsha ezilungiselelwe kulo. Njengomthetho, ubhontshisi obusiwe, ongakhonza kalula noma oqoshiwe, ngaphezu kwemifino nesinkwa esisha. Kulesi sihloko, sizokwabelana nawe iresiphi ye-lobio kusuka kubhontshisi obomvu.

Lobio kusuka kubhontshisi ku-Georgian - iresiphi

Kuhlukahluka kohlobo lwe-lobio, ayikho indawo yezithako ezingenasiphelo ezifana nenyama, izinongo zendabuko, imifino, amakhambi ayengezwa kubhontshisi: i-cilantro, i-garlic, i-anyanisi, i-fenugreek njalonjalo.

Izithako:

Ukulungiselela

Ngaphambi kokupheka, ubhontshisi kufanele ubonwe cishe amahora ambalwa, emva kwalokho uketshezi luketsheziwe, kanti ubhontshisi upheka ekuthambekeni kanye namaqabunga e-bay. Gaya i-anyanisi, gazinga bese uyifaka esitokisini kanye negalikhi, imifino ye-coriander, i-fenugreek ne-pinch of salt. Pound izithako zibe unamathisele. Ubhontshisi obomvu kumele bahlanzwe nge-liquid encane. Engeza i-anyanisi ne-garlic ingxube emhlophe ye-bee bese uthele u-200 ml wamanzi. Faka i-lobio ngesiGeorgia kusuka kubhontshisi obomvu emlilweni bese upheka imizuzu engu-7.

Iresiphi ye-lobio yesiGeorgia ne-tomato ubhontshisi

Ngenguqulo eguquliwe ye-iresiphi, ubhontshisi uyaqedwa ngemifino enjenge izaqathe, ama-eek / anyanisi namatamatisi. Isidlo esinjalo sishiye ekuqaleni asikude kakhulu, kodwa sihlukile kunambitheka elula futhi ehlukahlukene.

Izithako:

Ukulungiselela

Ama-nut kernels aphenduka ama-crumb kanye nengxenye yawo wonke amafutha ane-blender. Ingxenye esele isetshenziselwa ukugqoka imifino. Ngokushesha nje lapho lezi zitholakala zibe zegolide, faka imifino kanye nama-paprika, futhi emva komzuzu, uthele ubhontshisi bese uwuthululela ngamalitha amathathu amanzi. Ngemuva kokubilisa, ukunciphisa ukushisa kuya emaphakathi bese upheka ubhontshisi amahora amabili / 2. Ngemva kwesikhashana, thatha amanye ubhontshisi, uwashaye nge-blender bese uwabuyisela ku-brazier. Ekugcineni, engeza i-walnut puree, amakhambi kanye noviniga. Yenza inkathi yonke into ukuze ujabule, sebenze nge-lavash.

I-Lobio kusuka kubhontshisi waseGeorgia ingenziwa enhlobonhlobo ye-multivark, ngenxa yalokhu, gazinga kuqala imifino ku-"Baking", futhi ngemva kokwengeza uketshezi, shiya "Ukucima" isikhathi esifanayo.

Lobio kusuka kubhontshisi okheniwe ngesiGeorgia

Ukuze unciphise isikhathi sokupheka, ungasebenzisa ubhontshisi obomvu, obomhlophe noma ingxube yazo.

Izithako:

Ukulungiselela

Dweba uketshezi okweqile kusuka kubhontshisi okusemathinini bese uyishiya. Gaya bese ususa i-anyanisi. I-Nutty Ama-kernels uvule i-blender ibe unamathisele. Engeza i-roast kumantongomane, ufake i-clove e-garlic clove, i-fenugreek ne-coriander. Sika inhlanganisela yenambane nobhontshisi kumazambane ahlambulukile, engeza uketshezi oluncane lwesokunxele ukuze unciphise inani lomxube. Faka i-lobio esitofu bese ushiya ukubilisa imizuzu engu-10 emva kokubilisa. I-lobio ekulungele isetshenziswa ngezicucu zesinkwa se-pita.

Ukuthatha le recipe njengesizathu, ungakulungiselela lobio kusuka kubhontshisi ngesiGeorgia ngenkukhu, ngenxa yalokhu, uhlakaze inkukhu ebilisiwe ibe yizintambo, bese uyifaka ngesikhathi sokufudumala kwesidlo.