Ekuvuleni lesi sihloko, kungenzeka ukuthi iningi lakho lifuna ukufunda ngokudla okuphephile nokuphephile okungekho ukuphikisana nokuletha umphumela osheshayo. Futhi, okubaluleke kakhulu - ngesikhathi esifanayo ngeke kudingeke ushintshe noma yini empilweni yakho: ukuze udle okuthandayo okumnandi, okunamafutha, ukubhema nokungahlanganyeli nendlela yokuphila yangasese. Maye, uzokuzwa ngamalungiselelo anjalo kuphela ekukhangiseni, futhi kulesi sihloko sizocabangela ngempela ukuthi amaphilisi asebenza kanjani ekulahlekeni kwesisindo nokuthi yini okumele ikhokhele kulo mphumela.
Ekuqaleni, amaphilisi okudla okunamafutha ahloselwe umdlalo omkhulu. Umgomo wabo kwakuwukuba kuphuthumise izinqubo zokusebenzisa umzimba, ukwandise ukukhuthazela, kanye nokuthuthukisa ukukhululeka kwemisipha, ngokushisa amafutha angaphakathi. Kodwa-ke, manje imakethe yezidakamizwa ezihlukahlukene zokudla iye yathola uhlobo lokuzikhethela: amaphilisi anezinsolo eziyingozi athengiswa ngaphandle kwemigomo, futhi kaningi - ngaphandle kwelayisense.
Zonke izidakamizwa zokudla zihlukaniswe izinhlobo ezintathu:
- Amathebulethi wezenzo eziphakathi.
- Amathebhulethi wesenzo se-peripheral.
- Amathebulethi amafutha ashisa .
Amaphilisi okusebenza okuyisisekelo amaphilisi okudla kakhulu kunazo zonke, ngoba athinta indawo yokulamba kanye nomzwa wokugcwalisa i-hypothalamus. Lezi zidakamizwa zivimbela ukubola okukhishwe ebuchosheni bama-hormone e-serotonin ne-norepinephrin, ngakho-ke inani labo ebuchosheni landa, uzizwa ujabule futhi unesizotha. Isithako esisebenzayo yi-sibutramine, esekelwe kuLindaks, Reduxin, Meridia. Iningi lalezi zidakamizwa zivinjelwe eYurophu, e-US naseRussia, njengoba zifaka isandla ekukhuleni kwengqondo, ukuphazamiseka kokulala, ukwandisa umfutho wegazi.
Amathebulethi wezinyathelo zangaphandle ahlanganisa i-Xenical. Kungaba amaphilisi okudla okuphumelelayo kuphela ngokuhambisana nokudla okuphansi kwekhalori, ngoba basebenza njengama-laxatives kanye ne- diuretics , bevimbela i-enzyme ye-lipase, amafutha asuswa kanye nesitokisi ngaphandle kokugaya.
Ngokuqondene nama- burners amafutha , umphumela wabo ubangelwa ukwanda kwamazinga omzimba futhi ngaleyo ndlela kuphuthumise izinqubo zemithi. Kodwa umphumela uyaphumelela kuphela ngaphansi kokuzikhandla okukhulu ngokomzimba.
Zonke izidakamizwa zokudla zinama-contraindications eziningana nezingozi, esithemba ukuthi ziyokuphoqa ukuba uzigweme ukuzisebenzisa futhi ufeze okufunayo
- i-hypertension;
- ischemia;
- i-stroke ku-anamnesis;
- i-glaucoma;
- ukuhluleka kwenhliziyo;
- izinkinga ze-thyroid;
- ukuphazamiseka kwengqondo;
- umlutha.