Ukudla ukudla okunomsoco - isitsha esikhulu ngenkathi ebandayo, sikwazi ukunqoba indlala amahora amaningi ngaphambili. Ngaphezu kwalokho, ngesikhathi lapho imifino esiphundu esiphundu ilahlekile ekudayisweni, lezo zokupheka ziba yinto engokoqobo engayilungisa kusuka ekuhlosweni okuncane kwezithelo zasebusika. Ukugcwaliswa kwamanzi kungaba yinto ehlukene kunazo zonke, kodwa sanquma ukuhlala enhlanganisweni yenyama namazambane, etholakalayo kabanzi ngisho nasesimo sezulu esibanda.
I-manty - iresiphi enyama namazambane
Izithako:
Ukuhlolwa:
- amanzi 235 ml;
- amaqanda - izingcezu ezintathu;
- ufulawa - 540 g.
Ukugcwaliswa:
- iwundlu noma inyama yenkomo - 640 g;
- anyanisi - 440 g;
- amazambane - 3-4 izingcezu;
- umhlabathi cumin - 1/2 tsp;
- amanzi 410 ml.
Ukulungiselela
Hlanganisa ufulawa ne-pinch enomusa wosawoti bese wenza "kahle phakathi". Emgodini, uthele emanzini, bese ushaya amaqanda bese uqala ukuxolela inhlama ngemfoloko, ukhetha ufulawa emaphethelweni. Ngemuva kokugwedla nokuqoqa inhlama ku-com, yibeke eceleni, ngemva kokugubha ifilimu.
Ukugcwaliswa kwamanzi namazambane kanye nenyama kulungiselelwe futhi kulula kakhulu: kwanele ngangokunokwenzeka ukusika inyama nomnsalo ngokucophelela, bese uwaxuba nezinhlamvu zamazambane, i-cumin kanye nosawoti. Hlanza ingxube ngamanzi ukuze ukugcwalisa kube yimifino emva kokupheka.
Phuma inhlama ephumayo bese uthatha izikwele ezilinganayo. Beka isabelo esivulekile sokugcwalisa phakathi kwendima ngayinye yenhlama bese uqinisa imiphetho nganoma iyiphi indlela elula. Ukudla okunamafutha kanye namazambane kuqoshwe emanothini ekhethekile, okungafakwa esikhundleni se-boiler kabili noma i-colander evamile ebekwe phezulu kwebhodlela lamanzi abilayo futhi ehlanganiswe nesembozo. Lungisa isidlo imizuzu engaba ngu-40, futhi usebenze ngebhotela kanye nenqwaba yamapulisi asanda kumhlabathi.
Indlela yokupheka manti aseTurkey namazambane nenyama?
Izithako:
- inhlama yamanzi - 340 g;
- inyama enobisi - 320 g;
- amanzi - 90 ml;
- anyanisi - 170 g;
- amazambane - izingcezu ezimbili;
- amazinyo e-garlic - izingcezu ezimbili;
- ibhotela - 115 g;
- ama-paprika aqoshiwe - amathisipuni amabili;
- Isinamisi esomile - 2 tsp.
- pepper eshisayo - ukunambitha;
- i-yogurt - 460 ml.
Ukulungiselela
Ukuze usebenzise inqubo yokupheka, ungasebenzisa inyama eyilisiwe inyama ehlisiwe esikhundleni senyama eqoshiwe. Ku-mince sifaka u-anyanisi oqoshiwe namazambane, uthele emanzini, engeza unamathisele ku-garlic nosawoti, mix. Inhlama kufanele ihanjiswe njengendlela encane ngangokunokwenzeka bese igalelwa ezinkathini ezincane. Beka phakathi nendawo yokugcwalisa, uqoqe imiphetho ndawonye futhi uthumele ama-manties nge inyama namazambane ukubilisa amaminithi angu-7-10.
Hlanganisa ibhotela bese uxubane ne-paprika, i-mint ne-pepper. Beka izinkezo ezimbalwa ze-yogurt phezulu kwezingubo bese uzigcwalisa ngebhotela elihlabayo. I-manti enomsoco enomzimba namazambane ihlale ishisa.