Namuhla, kunombalwa omkhulu wokuzivocavoca okuhloswe ngazo ekusebenzeni amaqembu e-muscle ahlukene. Ukunakwa kwethu kudonsela ku-frog yokuzivocavoca emagqabeni, emilenzeni nasemaphephandabeni. Izinguquko ezihlukahlukene zohlelo lokusebenza zikuvumela ukuba usebenze amaqembu amaningana ama-muscle ngesikhathi esisodwa, into eyinhloko ukwazi ukuthi inqubo yokubulawa ihlolisisa zonke izinhlobo ze-nuances.
Ukuzivocavoca frog ukusolula
Amantombazane afuna ukuba abanikazi bemilenze emincane, kufanele anakekele umzimba wokuthulula. "I-Frog" izokwengeza ekuthuthukiseni ukuma , ukuqinisa imisipha yomshini kanye nomlenze. Ukwengeza, ukwehlisa kahle kuthinta impilo, ukunciphisa ingozi yezifo ze-genitourinary system.
Indlela yokwenza i-frog yokuvivinya imilenze:
- Hlela kuzo zonke ezine futhi uqale ukuhambisa amadolo ngaphandle kuze kube khona ibanga elifanele phakathi kwethanga kanye ne-shin. Ithefu le-pubic kufanele ibe yi-perpendicular phansi.
- Khipha kancane kancane isikhumba sakho bese unciphisa izibopho zakho phansi. Emuva kufanele kube ukuhlukumeza okuphezulu.
- Lungisa isikhundla sesigamu somzuzu bese ubuyela ku-PI, bese uphinda usebenzise izikhathi eziningana.
Ukuqinisa ukwelula, ungaxhuma izingxenyana zomzimba komunye nomunye. Ekuqaleni kuyoba nzima ukuwagcina eduze komunye nomunye, ngakho-ke ungacela umsizi ukuthi abambe izinyawo.
Zenza frog for the press
Lokhu kusebenza kuyasebenza futhi ngosizo lwayo okwesikhashana ungakwazi ukuqeda amahlumela amabi esiswini, ulethe imisipha ibe ithoni futhi, uma uthanda, uzuze ukukhululeka. Ukuzivocavoca i-frog isebenzisa yonke imisipha yesisu ngesikhathi esisodwa, kodwa umthwalo omkhulu kunayo yonke imisipha eqondile. Yenza lo msebenzi kuzinqubo ezintathu, ukwenza okuphindaphindiwe kuka-20-30. Ukuze uthole umphumela, ngemuva kokuhamba ngakunye umshini kufanele ushise.
Indlela yokwenza i-frog yokuzivocavoca:
- Thatha isikhundla esingezansi, welula imilenze yakho phambili. Bendza imilenze emadolweni, bese uwahlanza emaceleni, ngezinyawo kufanele uxhumeke komunye nomunye.
- Gcina izinyawo zakho ezinyaweni zakho, njengoba kunzima ngangokunokwenzeka, ukuze imilenze yakho igcine ifake i-rhombus. Amandla awela eziphambili, ngakho aziphazamisi.
- Gcina i-back back iphinde icindezelwe phansi. Exhaling, yenza ukuchophaza, ukuphakamisa umzimba ophezulu. Vala isikhundla.
- Faka, buyela kancane ku-IP. Yenza inombolo edingekayo yokuphindaphinda.
Uma ufuna ukwandisa umthwalo kumisipha yangaphakathi nangaphandle ye- oblique , ke ngesikhathi sokuphikisana, yenza ukuphenduka komzimba, khona-ke enye indlela, bese enye.