Icebile kakhulu kumavithamini namaminerali. Iqukethe: i-calcium, i-magnesium, i- potassium , i-iodine, i-phosphorus, i-vithamini B, amavithamini A, E, C, PP, njll. Njengoba i-cherry ripens ephuzi ngoMeyi, iba umthombo obalulekile wokucebisa umzimba ngamavithamini namaminerali emva ebusika. I-Berry iyasiza kakhulu ezinganeni, abesifazane abakhulelwe nabamnakekeli.
Izakhiwo eziwusizo ze-cherry ephuzi ezifweni
Ngokuvamile ukudla i-cherry ephuzi kunconywa kubantu abahlukunyezwa izifo ze-gland yegciwane, ngoba i-iodine kuyo ingaphezu kwanoma yimuphi omunye ubherubi. Unomphumela wokulwa nokuvuvukala, futhi kunconywa abantu abaphethwe izifo ezivuvukala zezinso kanye nomgudu wamanzi. I-cherry ephuzi nayo inomphumela omuhle emsebenzini wesisu namathumbu, inomthelela ekulahlekeni kwesisindo. Futhi ngenxa yokuthi i-cherry igcwele i-fiber, kutuswa ukuba ukuyisebenzise i-dysbacteriosis. Amajikijolo nawo aqukethe i-fructose, ngakho-ke ama-cherries nawo ayasiza kakhulu kubantu abanesifo sikashukela.
Ingabe i-cherry ephuzi iyasiza ku-cosmetology? Impela yebo. It isetshenziswa ekulungiseleleni masks ubuso okunomsoco nezinwele. Futhi, isetshenziswa kakhulu emithi yokwelapha. I-Decoction yamaqabunga ayo nezimbali inempikiswano yokulwa nokuvuvukala, futhi isetshenziselwa ukushisa nezifo ezivuthayo. I-compote eshisayo yezithelo ngaphandle kokushukela iyinqubo enhle kakhulu yokukhwehlela.
Iyiphi i-cherry ewusizo kakhulu kunobomvu noma ophuzi?
Kuwo wonke ama-cherry obomvu kuphela ama-phenolic compounds nama-anthocyanins, aqinisa ama-capillaries futhi avimbele ukuthuthukiswa komfutho wegazi ophezulu. Kodwa i-cherry ephuzi kangcono iyasiza ekwelapheni izifo zesikhumba. Ngakho uhlobo ngalunye lwe-cherry eliwusizo lusizo ngendlela yalo.
Yini enye ewusizo for cherry yellow futhi yiziphi contraindications yayo?
I-Cherry iqukethe inani elikhulu kakhulu le-coumarins ne-oxycoumarins. Lezi zinto zivimbela ukubukeka kwe-thrombi futhi zinciphisa ukuguqa kwegazi. I-cherry ephuzi iyasiza umzimba ukuba ususe izinto eziyingozi kanye ne-cholesterol eyedlulele. Ikhuthaza ukulahlekelwa isisindo.
Kukhona okungenakho ukuphikisana kwama cherry amnandi, kodwa akufanele uyisebenzise ngokweqile ngokweqile nokuqhaqhazela.