Ngesikhathi sokudla okusheshayo, izindawo zokudla kanye nokudla okusheshayo kokudla, ngesikhathi sokungafaneleki ngaphambi kwabantu, umbuzo oyiphutha - ukuthi ungashesha kanjani isisindo futhi ulahlekelwe isisindo! Wonke umuntu uyavuma ukuthi amakhilogremu angeziwe angangezi ubuhle kumuntu ongenawo umuntu, noma owesifazane. Futhi wonke umuntu uyavuma ukuthi isisindo sidinga ukusetha kabusha! Kodwa, kuyadingeka ukuthi ulahlekelwe isisindo ngendlela efanele, ukuze ungalimazi umzimba, ngoba uma uyeka ukudla bese uqala ukulamba, khona-ke izinto ezifanele futhi ezidingekayo ziyoyeka ukungena emzimbeni, okungaholela emiphumeleni emibi, kuhlanganise nokugula.
Lapho uqala khona ukulahleka kwesisindo esifanele angayeluleka izazi zokufa. Bangakwazi futhi ukuthuthukisa ukudla kubantu abathile, ngosizo ongalahlekelwa yisisindo bese uthole ifomu elidingekile ngaphandle kokulimala empilweni.
Ngendlela, akufanele sikhohlwe ukuthi ukudla kuyindlela yokudla, kanti nezemidlalo azikakhanselwa okwamanje futhi njengoba izondlo zokudla ziyaluleka ngokufanele - ngokulahlekelwa kwesisindo esifanele kudingekile ukuba zithinte inkinga ngesisindo esiningi ngendlela enzima. Ngesikhathi esifanayo nokudla okunempilo nokunempilo, yenza umzimba ohlukahlukene wokushisa uketshezi owedlula, ukuqinisa imisipha nokulungisa umphumela wokuxazulula izinkinga eziphelele.
UMkhandlu kuqala
Ungaqala ukudla noma yikuphi usuku, into esemqoka ukuvula kahle! Iseluleko esinjalo sinikezwa ngabantu abadla ukudla okuyisisindo kuphela kubantu. Kwabesifazane, kungcono ukuthi izinsuku eziyisikhombisa ngaphambi noma ngemuva komjikelezo wesimiso.
UMkhandlu wesibili
Cishe amasonto amabili ngaphambi kokuba uhambe ekudleni udinga ukuqala ukudla okulungile - ungadli okuthosiwe, okusawoti, okufakwe emanzini, okufakwe emanzini, okuneziphuzo nama-sweet.
Umkhandlu wesithathu
Ngokufanayo kanye nokuqala kokudla okunempilo , amasonto amabili ngaphambi kokuqala kokudla okuyinhloko, udinga ukuqala ukudlala ezemidlalo, wenze ukuzivocavoca umzimba okusebenzayo. Kunconywa ukuthi uqale ukuzivocavoca kungakapheli amahora amabili ngaphambi kokudla hhayi ngaphambi kwehora elilodwa ngemuva kokudla.
Kumelwe ulalele njalo iseluleko sabanikazi bezokudla ukuthi ungaqala kanjani ukulahlekelwa isisindo kahle, ngakho-ke akukho izinkinga zomzimba. Kancane kancane uzokwazi ukulahlekelwa isisindo bese uphinda ubusha bakho, ukuvumelana nokubukeka okuhle.