Itheji le-Puer - izakhiwo eziwusizo kanye nezinkomba zokungafani kwetiye engavamile

Emazweni athile, itiye yisiphuzo sendabuko: isibonelo, kubantu baseShayina, ukulungiselela nokusetshenziswa kwayo kungabizwa ngokuthi yihlobo lwefilosofi. Ikakhulukazi ethandwa yiTier tea, ngoba inenzuzo enkulu kanye nokudla kwangempela.

Itiye lePuer - izakhiwo eziwusizo

E-China, isiphuzo siyathandwa hhayi nje ngenxa yokunambitheka nokusawoti okungavamile, kodwa futhi nokuzuzisa okukhulu. Emazweni ase-Asia ngokuvamile ubizwa ngokuthi "ikhambi ngezifo eziyikhulu." Izinto eziwusizo zibalulekile ekusebenzeni kahle kwezitho zangaphakathi nezinhlelo. Ngokusebenzisa njalo itiye le-Chinese Puer kusiza ukuqinisa ingculazi, okusiza ukunciphisa ingozi yezifo ezihlukahlukene.

1. Ngokuthandeka kuthinta umsebenzi we-gallbladder futhi kuthuthukisa imetabolism.
2. Siza ukuhlanza umzimba kanye nesibindi sezinto eziyingozi.
3. Enye impahla - ithuthukisa uhlelo lokugaya ukudla, ukuze ukudla kube lula ukugaya, okuyinto ekhulula umuzwa wesisindo esiswini .
4. Unomphumela we-tonic, ukunikeza icala lamandla. Ithiya le-puer lizoba yindlela ehle kakhulu yokupheka ikhofi, enezinsolo ezingathí sina.
5. Isiza ukubhekana ngokushesha ne-hangover syndrome.
6. Unempahla evuselelayo, ebaluleke kakhulu kubesifazane.
7. Kunconywa izilonda ne-gastritis, njengoba inomphumela omuhle esiswini.
8. Kunciphisa ingozi yokushaya nokushaya kwenhliziyo.
9. Ingabe ukuvimbela umdlavuza. Ososayensi eNgilandi baye bafakazela ukuthi i-pectin, engxenyeni yamaqabunga etiyi, ivimbela amaprotheni ahilelekile ezifweni ezingokwemvelo.

Itheyi le-Puer - ukwakheka

Amahlamvu anokwakhiwa kwamakhemikhali acebile, ngoba aqukethe amavithamini namaminerali abalulekile emsebenzini womzimba. Kukhona amaprotheni, ama-amino acids, ama-saccharides nama-alkaloids kuwo. Izinto ezinomsoco azigcini nje ngokunikeza ukunambitheka, kodwa futhi zithonya elihle emzimbeni womzimba futhi ngaphezu kwakho konke ohlelweni lwezinzwa. Kulabo abanesithakazelo kulokho okuyi-tea, yini eyenza iPurer, kubalulekile ukusho ukuthi kuneziqu ezikulo, ezigcinwe ngisho nangemva kokupheka.

Ithiyi le-puer - liphakamisa noma licindezela?

Ukwakhiwa kwamakhemikhali acebile amaqabunga kubangela izindawo eziningana ezibalulekile, ngakho-ke usizo lwabo hypotenics luyabonakala. Uma ubeka itiye elivuthiwe ngokuqinile, ungandisa ukwanda. Abantu abaye baphakamisa ingcindezi yegazi kufanele baphele isiphuzo, ngoba lokhu kungathinta kabi umsebenzi wesimo senhliziyo. Kusobala ukuthi itiye lePuer nomfutho wegazi ophakeme kukhona imiqondo emibili engavumelani, kodwa kubalulekile ukucabangela ukuthi kuyadingeka ukhethe i-Shen ezihlukahlukene. Uthini, oluyingxenye yamaqabunga, lukhuthaza ukwandiswa kwemithambo yegazi futhi kuthuthukise ukushintshaniswa kwe-oxygen.

Itiyi le-Puer - indlela yokuphuza ngayo?

I-brew eyodwa iklanyelwe ukulungiselela ama-5-15 ama-servings. Ngesikhathi kufanele ukhethe itiye elilodwa letiyi lePuer, izakhiwo eziwusizo kanye nokuphikisana okuqinisekiswa odokotela emazweni ahlukene. Ngokwenqubo yendabuko yokulungiselela, izitsha ezikhethekile ziyasetshenziswa. I-Gaiwan iyindebe ejulile enekhava, kodwa esikhundleni salokho ungasebenzisa i-teapot encane, 150 ml ngevolumu. I-strainer isiza ukugwema ukuthola izingcezu ezincane zamaqabunga etiye. Kusadingeka i-chahay, ehloselwe ukuxuba, nesitsha. Kukhona uhlelo oluqondile lokwenza itiye lePuer:

1. Okokuqala, cwilisa amaqabunga etiyi omile, okufanele uwacabange ukuthi i-10 g kufanele ilandele i-100 ml yamanzi. Ukuze wenze lokhu kuyadingeka, usebenzisa i-gaiwan. Isikhathi sokugxila - amaminithi angu-5. Emva kwesikhathi sesiphelile, hlambulula amanzi.
2. Ku-kettle enkulu, thumba amanzi futhi uwuthulule ngaphakathi kwe-thermos. Ukuqhuma kwenziwa lapho izinga lokushisa ketshezi liyi-95 degrees.
3. Gcoba itiye ngamanzi avela ku-thermos bese usula ngokushesha. Sebenzisa i-liquid ukuze ugeze izinkomishi kanye no-chah.
4. I-welding kufanele ihlale esembozweni ngaphansi kwekhava imizuzwana engu-30. Ngaphansi kokushisa kwamazinga okushisa nama-vapor, amaqabunga avunguza.
5. Thela ingxenye entsha yamanzi, futhi emva kwemizuzwana engu-10. ungakwazi ukuthulula i-puer zibe izindebe. Ukuphuza okulandelayo kufanele kuthathe imizuzwana emibili. kancane. Ukulungiselela okulandelayo kungase kube kunesikhathi esidlule.

Indlela yokwenza itiye lePuer licindezeleke amaphilisi?

Umkhiqizo ofakwe efomini uhlongozwa esifundeni saseYunna saseYunnan futhi uhlukaniswa namaqabunga amancane asundu futhi ahlaza okwesibhakabhaka. Inani letiyi kwelinye ithebulethi lingumuntu oyedwa. Ngemuva kokuphuza, uketshezi luphenduka umbala omnyama futhi lunambitha futhi luzuzisa, kanye nesimo sokusebenzisa ishidi elihlukile. Kunemithetho ethile yokuphuza itiye eliphefumulelwe lePuer, elinikeza ithuba lokuthola ukunambitheka kokuqala nephunga elimnandi.

1. Thatha ithebhulethi bese uyishukumisa ngokucophelela ukuvimbela umonakalo emaqabunga, ngenxa yalokho itiye iyoba yinto ebuhlungu.
2. Thela i-kettle evela ku-porcelain noma ingilazi ngamanzi abilayo. Thela amaqabunga bese uwagcoba ngamanzi ashisayo, izinga lokushisa lalo lixhomeke eminyakeni yobudala (imidwebo - ama degree angu-80-90, ama-degrees angu-85-95, ama-age-98 degrees).
3. Ngemuva kwemizuzwana engu-20. Amanzi kufanele asheswe futhi alinde kuze amaqabunga aphuze kancane.
4. Thela amaqabunga ngamanzi futhi ushiye imizuzu embalwa. Ngemva kwalokhu, thinta itiye bese uwuthululela kwenye i-teapot.
5. Ukwehliswa kuvunyelwe izikhathi ezilishumi.

Itiye le-Puer - umphumela wokudakwa

Abantu abaningi baqinisekisa ukuthi ngemva kokuphuza itiye, ukuzwa okufana nokuzwa kuyabonakala, njengokunxila kancane. Kufanelekile ukusho ukuthi iPower ayiyona imithi futhi ayibanga imbangela yokulutha. Ukwaziswa ukuthi emva kwekomishi elidakiwe kunomzwa ongathandeki, lokhu kuyiqiniso, kepha lokhu akukwazi ukubizwa ngokuthi "ukudakwa" ngomqondo wangempela wezwi. I-tea yokuphumula i-Puer iyakwazi ukuveza umzimba, okuholela ekuhlanzeni kwengqondo, ukucaca emicabangweni kanye nomuzwa wokuthi kwaba lula ukuphefumula. Lokhu kungenxa yokuthi kukhona izinto ezithile.

1. Thein . Ivuselela ukusebenza komqondo futhi igcine ithoni evamile emzimbeni.
2. Theophylline . Inomthelela ohlelweni lwezinzwa eziphakathi, olushintsha isimo sengqondo, ngakho ukuphikisana okuhlobene nakho kuhlobene nezinkinga ezinkulu nesistimu yezinzwa.
3. L-Theanine . Inikeza ukudluliswa okufanele kwemiqondo phakathi kwamangqamuzana obuchopho futhi kwandise ukusebenza kahle.

Iyini ukunambitheka kwetiyi lePuer?

Izimfanelo zokunambitheka zixhomeke ezintweni ezisetshenzisiwe ezisetshenzisiwe, inqubo yokulungiselela kanye ne-polyphenols engamakhemikhali nemikhiqizo yabo ye-oxidation. Ithimba le-puer, izakhiwo eziwusizo kanye nokuphikisana okubalulekile ukucabangela, ukuze ungalimazi impilo yakho, kunomdlavuza we-tart ne-multifaceted, ukuze ukwazi ukuhlukanisa inothi lezinkuni, i-walnut kanye nemifula. Ngemuva kokusetshenziswa, kusele i-aftertaste enama-sweet tart enomunyu omncane. Abantu abaningi banesithakazelo kulokho itiye lePuer elihlabayo, ngakho-ke wonke umuntu angazwa iphunga ngezindlela ezahlukene. Ngokuvamile kuqhathaniswa ne-chernozem, inhlanzi ngisho namasokisi.

Indlela yokuphuza itiye lePuer?

Abantu abaningi bajwayele ukuphuza itiye ngamaqebelengwane, i-jam nezinye izinto ezihamba phambili, kodwa lo mkhuba awufanelekile kulabo abafuna ukujabulela nokuwuthandayo. AmaShayina ayincoma ukusetshenziswa kwanoma yiziphi izithasiselo. Ngokwesiko, isiphuzo sithelelwa ezitsheni futhi sidakwe ezincane ze-sips ukuze ujabulele ukunambitheka nephunga elimnandi. Ukungatholi nje ukuthakazelisa kuphela, kodwa futhi nezakhiwo eziwusizo, isiphuzo sePuer, enikeziwe ngeminye imithetho.

1. Awunakudla itiye ngobuningi obukhulu, ngakho-ke kungcono ukulinganisa izinkomishi ezintathu ezincane ngosuku. Ochwepheshe batusa ukulalela ukuhamba komzimba wakho ukuze kungabikho ukuphikisana futhi, uma kunesidingo, ukunciphisa umthamo.
2. Njengoba i-puer inomphumela omuhle, kungcono ukuyiphuza ngaphansi kwesidlo sakusihlwa. Ngokusetshenziswa kokuhlwa, ukulala ubuthongo kungenzeka. Uphuzile emaminithini angu-20. ngaphambi nangemva kokudla.
3. Ithiya le-puer, izakhiwo eziwusizo kanye nokuphikisana okutholakala odokotela baseShayina, akufanele kusetshenziswe ngoshukela, njengoba kungabhubhisi kuphela ukunambitheka, kodwa kubuye kubhubhise izinzuzo. Ezimweni ezimbi kakhulu, ungasebenzisa uju oluncane.

Itiye leGreen Puer lokulahlekelwa isisindo

Kulabo abafisa ukubhekana nokunciphisa ngokweqile, isiphuzo sokuqala saseChina siyoba yindlela enhle kakhulu yokuthuthukisa imiphumela emndenini efanele. Ithiya le-Puer, izakhiwo eziwusizo kanye nokuphikisana okuhlolwe yiososayensi, kuthinta kahle umsebenzi wegciwane lokugaya, liphuthumisa up metabolism futhi likhuthaza ukugaya okungcono kokudla. Kusiza ukugcina ubuhle be-acidity, kunciphisa inani le-cholesterol noshukela egazini. Ithiya le-Puer lokulahlekelwa isisindo liwusizo ezakhiweni zalo eziwusizo, lihlanze umzimba wezinto eziyingozi futhi unciphise ukudla. Ubuye abe nomuthi omuhle wokucindezeleka kulabo abasendleleni yokudla.

Ungayiphuza kanjani itiye lePuer ukuze ulahlekelwe isisindo?

Kunezindlela ezimbili zokusebenzisa, ezizosiza ukuqala izinqubo zokudliwa kwamafutha agcinwe emzimbeni. Ukuze ukhethe kuqala, kubalulekile ukuphuza itiye elivuthiwe ngamanzi abilisiwe bese ubambezela isigamu sehora. Isiphuzo sokuphuza esilungele ngaphambi kokudla kanye nengxenye yehora ngemva kwalo. Ukuhlanganisa itiye le-Chinese Puer lokulahlekelwa isisindo nge-dessert akuvumelekile. Ukhetho lwesibili luhilela ukufaka enye yokudla ngetiye ewusizo.

Itiye lePuer - contraindications

Ukuphuza akulimazi umzimba, kubalulekile ukucabangela ukuthi kwabanye abantu kuyingozi. Ukuqhathaniswa okuphathelene nokukhathazeka kuthinta abesifazane besesimweni futhi ngesikhathi sokudla, ngakho kufanele baqede inani elidliwe. Kulabo abanesithakazelo ukuthi yikuphi ukulimaza itiye lePuer, kubalulekile ukwazi ukuthi kufanele ishiywe abantu abanesilonda, isisu somzimba, isifo somfutho wegazi kanye nesifo sokuqina kwamathambo. Awukwazi ukuwaphuza ngemifino emikhulu ngezifo zesisu nokuzila ukudla. Ukungafani kokusebenza kusebenza kubantwana.