Ngokuphambene nemibono ekhona mayelana nokungazi lutho kanye nokulimala kwe-semolina yezingane, izingane zincoma ukuthi zingenise ekudleni komntwana. Eqinisweni, e-semolina iphariji azikho ezimbalwa izakhi eziwusizo nezinto ezingeke zibe yinto engafanelekiyo enganeni yakho. Futhi uma, uthi, ingane encane ibuthakathaka noma idinga ukuthola isisindo, ngakho-ke ayikho iphalenda elilinganayo kulokhu. Yiqiniso, ungasebenzisi kabi lo mkhiqizo futhi unikeze ingane yakho nsuku zonke, ngoba ukudla kufanele kube okuhlukahlukene. Kodwa lapha izikhathi eziningana ngeviki lokudla kwasekuseni semolina ngeke kube yinto engadingekile, kodwa ngokuphambene nalokho.
Kanjani kahle nokuthi kungakanani ukupheka i-semolina ipharali ngobisi kumntwana?
Ezinye izimvo ezingozini ze-semolina ipharizi zibhekisela ekubeni khona kulo mkhiqizo we-phytin, okuvimbela ukumunwa kwe-calcium nensimbi. Kodwa uma i-semolina iphekwe kahle, khona-ke akukho lutho olulimazayo ekukhulumeni nganoma yimuphi umonakalo. Ake sibone ukuthi kungakanani ukupheka imango ngobisi ukuze ingane ithole kulo mkhiqizo izuze kuphela.
Izithako:
- ubisi lonke - 120 ml;
- amanzi 120 ml;
- i-croup ye-semolina-50 g;
- ushukela, i- fructose noma uju.
Ukulungiselela
Ukulungiselela i-semolina iphariji yengane kusukela eminyakeni eyodwa kuya kwemibili, ubisi kumele buhlanjululwe ngokulinganisela okulinganayo ngamanzi. Uma umntwana usekhulile, ungasebenzisa umkhiqizo wobisi ngendlela ehlanzekile.
Thela isisekelo sobisi sibe yi-ladle noma epanini encane bese uyishisa esitofu ukuya emathunjini. Inani elidingekayo le-semolina lithunyelwa esitsheni bese lifaka ubisi ngokusebenzisa i-strainer, liqhubekisele phambili okuqukethwe komkhumbi. Pheka iphariji ngamathumba angabonakali emaminithini amathathu kuya kwemihlanu, bese umboza isitsha ngesembozo bese uvumela umquba womanyolo imizuzu eyishumi. Into esemqoka lapho upheka umanyolo wemana uhambelana nobuncane besikhathi lapho khona okufanayo, okukhulunywe ngabo ngenhla, okungahambisani nakho. Ukuze wenze lokhu, udinga ukupheka iphalishi kusukela ngesikhathi sokupheka okuphelele futhi ususe emlilweni okungenani imizuzu emibili. Isikhathi sokupheka singanyuka ukuze senze ukudla kube lula futhi kufane, kodwa hhayi ukusinciphisa nganoma iyiphi indlela.
I-Sugar yengezwa kubhulogi ngesikhathi sokupheka, kodwa uma usebenzisa uju noma i-fructose njenge-sweetener, ke sethula lezi zithako epulatifheni ngaphambi kokukhonza.
I-manna porridge ingase isetshenziswe ngesigaxa sebhotela, amajikijolo amasha noma ujamu, ukuhlobisa isidlo ngesimo somdwebo ojabulisayo ozokwenza isidlo somntwana singabi esihlwabusayo kuphela kodwa futhi siyamangalisa.
Uma ukulinganisa kuboniswe iresiphi kuyabonwa, i-porolina ye-semolina ye-medium mass iyatholakala. Uma kudingekile ukulungisa uketshezi oluthe xaxa noma umango, ke, ngokulandelana, ukunciphisa noma ukwandise inani le-semolina.
Kungakanani ukupheka imango yabantwana?
I-manna porridge inconywa ukuba ifakwe ekudleni kwengane emdala kunonyaka. Kodwa kukhona okungafani, okwenza ukuba kudliwe abesifazane abasha. Indlela yokupheka umonakalo onjalo kulolu cala nokuthi singakanani okuzokhipha kulokhu iresiphi.
Izithako:
- ubisi lonke - 120 ml;
- amanzi 120 ml;
- croup of semolina - 16-20 g;
- ushukela (uma kungenzeka) - uphazamise.
Ukulungiselela
Ubisi buhlanjululwe ngamanzi ngokulinganisela okulinganayo, kufudumele kuze kube ngamathumba futhi kuhlanganiswe engxenyeni ebilisayo ye-semolina, kuqhubekisele phambili okuqukethwe kwe-pan. Uma usuvele unikeze ingane yakho imfucuza ngoshukela, khona-ke semolina ipharali nayo iyadingeka ukuba i-sweeten. Ukwenza lokhu, engeza ushukela omncane embizeni yokupheka. Sipheka i-semolina iphariji ngokuvuselela okuqhubekayo imizuzu eyishumi kuya kweziyishumi nambili, emva kwalokho siyiphucula ekushiseni komzimba, uthele ibhodlela bese usondla umntwana.