Ukwakha - uyini nokuthi benzani kahle?

Yiba nokwethembeka ngokwengeziwe, ulahle futhi uvimbele ukuvela kwezinkinga "zezinsikazi," futhi namanje uthole ukuzwa okusha kocansi kuzosiza ukwakha. Kubandakanya ukuvivinya umzimba okukhuthaza ukuthuthukiswa kwemisipha ejulile, futhi bavunyelwe ukwenza ekhaya.

Kuyini ukwakha kabusha futhi benza kanjani?

Iqoqo lokuzivocavoca ukuqinisa imisipha yama-vaginal, ebizwa ngokuthi i-vumbildingom. Lo mkhuba wabonakala ezikhathini zasendulo, futhi i-geishas yaqala futhi yasebenzelana nayo, eyayiqaphela ama-sakramenti othando. Ngokuqondene neli gama, "i-VUM" imelela imisipha elawulwa yizizwe. Kukhona uhlu olucacile lokuthi kungani ukuzivocavoca umzimba kubesifazane kuyasiza:

1. Ukuze ujabule . Ukuhlathulula ngokucophelela imisipha ebusayo kusiza ukuqinisa nokwehlukanisa izinzwa ngesikhathi socansi. Ngaphandle kwalokho, owesifazane uzokwazi ukuletha ukuzwa okungaka kumuntu.
2. Ngempilo . Ukuqeqeshwa okuqhubekayo kuthuthukisa ukujikeleza kwegazi, kuvamile izinga lamahomoni futhi kuthinta kahle i-microflora.
3. Ukuze kube lula ukulethwa . Ngenxa yemisipha ye-vaginal esebenze kahle, kungenzeka ukubeletha ingane ngokushesha futhi ngaphandle kwezinkinga ezinkulu.
4. Ngomfanekiso omuhle . Kunzima ukucabanga ukuthi ukusebenzisa i-vumbildinga kubandakanya imisipha yamadokodo, iziqhwa nesisu.

Indlela yokwakha

Ngaphambi kokuqala koqeqesho, kufanele uzijwayele ngemithetho eyisisekelo kanye nezici zale ndawo. Ukuqeqesha izakhiwo kungase kwenzeke ekhaya, kodwa kunezifundo ezikhethekile zabaqalayo. Imithetho eyisisekelo yokuqeqesha: ukuphefumula kufanele kube bushelelezi, futhi kunconywa ukuba uhlume futhi ukhululeke imisipha kancane kancane. Qala ukuqeqesha ngezivivinyo ezilula kakhulu futhi ngezikhathi ezithile uzicindezela. Isikhathi samakilasi okuqala siyimaminithi angu-20-30, kodwa kancane kancane isikhathi kufanele siswe kumaminithi angu-45.

Vumbilding - Ukuzivocavoca

Ochwepheshe batusa ukuthi ulungiselele ngaphambi kokwenza izivivinyo. Ngenkathi uqeqesha izindlu ezakhiwe ekhaya, khumbula ukuthi okokuqala kufanele uhlakulele ikhono lokudonsa i-anus ngaphandle kokubandakanya imisipha yesisu nesisu ukuze ungabandakanyi ukucindezela kwangaphakathi kwesisu. Emva kwalokhu, kubalulekile ukufunda ukuthi ungalungisa kanjani izinzwa zakho ebuchosheni ngenkathi uqeqeshwa. Okokuqala, khetha ukuzivocavoca okulula kodwa okuphumelelayo ekhaya ukuqeqesha:

1. Qala ngokuphefumula. Hlala emhlane wakho, phumula futhi uqale ukuphefumula, kodwa kuphela ngesisu sakho. Ngemva kwalokho, phinda futhi, kodwa usuvele umile. Kumele uqaphele ukuthi phakathi nalokhu engazijwayele ekhanda kungase kube yisidlova futhi kuthathwa njengokujwayelekile.
2. Ukuzivocavoca okuyinhloko ekwakheni izindlu kubandakanya ukungezwani nokuphumula kwemisipha yesifazane.
3. Ngenye indlela, gxila kakhulu kwi-clitoris, okufanele ihanjiswe futhi ikhishwe, bese i-anus, iphinda isenzo esifanayo. Lo msebenzi ubizwa ngokuthi "ukukhanya".
4. Hlala ngemuva kwakho, phumula futhi ucindezele izinyawo zakho phansi. Gcina izandla zakho ezihlangothini, nezinyawo zakho - ekuphakameni kwamahlombe akho, uzibophe emgodini wakho. Donsela isikhumba esisezingeni phansi, bese uyinciphisa. Ukucindezela ukuvivinya umzimba, uma uphakamisa, kufanele ucindezele i-sphincter kanye nesiswini, uphinde uphumule ngenkathi uhlehlisa isikhumba.
5. Yima, wabeka izinyawo zakho ezingeni lehlombe. Hlanganisa bese ukhulula imisipha ye-pelvic, uhamba phambili futhi ungene ngaphakathi. Ngemuva kwalokho, beka phansi, ugcizelele emadolweni akho, bese ubeka ikhanda lakho ezandleni eziboshiweyo ezihlezi phansi phansi. Yenza ukunyakaza okufanayo njengokwenza kwakho ukuma.

Vumbuilding simulator

Kunezinhlobo ezahlukene ze-simulator ezingasetshenziswa ukuthuthukisa imiphumela.

1. I-Laser . Sebenzisa lo mqeqeshi angakwazi abantu abanesiqiniseko sokuthi benza kahle izivivinyo. Ukuzikhandla ekwakheni izindlu ekhaya, ngosizo lwalesi simulator ungakwazi ukuqapha ukusebenza kahle kokuzivocavoca, ngenxa yesikhombisi se-laser.
2. I-pneumatic . Le simulator ihlola ubulili obuphezulu ngenxa yokwanda kwengcindezi ye-intra-esiswini. Sebenzisa kuyanconywa kuphela ngaphansi kokuqondiswa kochwepheshe. Amamodeli wanamuhla anezinzwa nezikrini eziphathekayo ukulandelela imiphumela.

Amabhola wokwakha

Ungathola simulator enjalo esitolo sezimpahla esiseduze noma ukuyi-inthanethi. Kukhona amabhola ahlukene, ahlukene ngesisindo nobubanzi, futhi kusobala ukuthi udinga ukuqala okungenani. Ngaphambi kokuwasebenzisa, kufanele usebenzise i-lubricant njalo. Ukuzivocavoca vumbildinga nge amabhola kwenziwa kanje:

1. Kudingekile ukuma nokunye ukugcoba amabhola esiswini. Intambo kufanele ihlale ngaphandle.
2. Yamukela isimo somgibeli, ubeke izinyawo zakhe ezinhlangothini zamagxa, uvula izinyawo ngaphakathi, futhi ugcine amadolo ngesikhundla esiphezulu. Ingemuva kufanele ibe iqondile.
3. Umsebenzi ukugudluza futhi ukhululeke imisipha. Kubalulekile ukuthi amabhola awekho. Isikhathi - imizuzu eminingana.

Ukwakha ngezimpahla

Umthwalo omuhle kakhulu wokuqeqeshwa - amaqanda aseJade, asetshenziswa yi-geisha ezikhathini zasendulo. Inzuzo yalesi sihloko ukuphelela kwemvelo. Imiphumela ye-vumbildingu ngenxa yokusetshenziswa kwempahla izoba ngcono, kodwa kuphela ukuqeqeshwa okunjalo okudingeka kwenziwe ngokulungiselela. Qala ngokusetshenziswa kweqanda elikhulu futhi emva nje kwesikhathi lapho imisipha ikulungele, unganciphisa ububanzi. Umthwalo ungangeniswa ngaphakathi kwesiswini, ugcozwe nge -antiseptic , futhi ugqoke lonke usuku, noma wenze izivivinyo ezinikezwe ngenhla.

Ukwakha kanye ne-orgasm

Abesifazane abaningi basebenzisa ukuzivocavoca ukuze bathuthukise imizwa yabo ngesikhathi socansi futhi banikeze injabulo yomlingani. Lokhu kuchazwa ukuthi imisipha eqeqeshwe kangcono ibona ukunyakaza okwenzeka ngaphakathi kwebesifazane, futhi izindawo ezizulazulayo zizokwazi ukuzithokozisa. Ukuqeqeshwa okwakhiwa kwemisipha ejulile, ngokusho kokubuyekezwa kwabesifazane abenza umsebenzi, kusiza ukuzwa i-orgasm nazo zonke izici zobulili ngisho nangaphezulu. Ngaphezu kwalokho, ungakwazi ukulawula izinzwa nokuzwela komlingani wakho.

Ukwakha ngesikhathi sokukhulelwa

Njengokulungiselela ukuzalwa kwengane, abesifazane abaningi bahlanganyele, benza kanye nokuzivocavoca ngezicucu zesisu. Kubalulekile ukwenza konke ngokucophelela futhi uqeqeshe kuphela imvume kadokotela, futhi uma ingozi yezinkinga ingekho. Ukwakhiwa kwabesifazane abakhulelwe kuthuthukisa ukujikeleza kwegazi endaweni yangasese, kunciphisa ingozi ye-hemorrhoids futhi kwandisa ukwanda kwe-canal yokuzalwa. Kunconywa ukuba usebenzise ngokucophelela futhi ngenhliziyo, ngoba ukwanda kwengcindezi yangaphakathi kwesisu akuvumelekile. Ama-simulators ekwakhiweni kabusha akakwazi ukusetshenziselwa abesifazane abakhulelwe.

Ukwakha emva kokubeletha

Odokotela abaningi batusa ukuthi abesifazane, njengehlelo lokubuyisela, baqhuba ukuqeqeshwa ukuthuthukisa imisipha ejulile. Okungafani nesimo esinenkinga enkulu ngemuva kokubeletha. Inzuzo ye-vumbudging ukuqinisa imisipha yomzimba we-pelvic esethulwe, nomshini wokunyathelisa, ukubuyisela usayizi wesifazane, nokuthuthukisa ukusebenza kwamathumbu nesisu. Ngaphezu kwalokho, ukuqeqeshwa esikhathini sokuhamba kwesikhathi kuzomisa inqubo yokubuyisela izicubu ekuphukeni, futhi ngenxa yokuphuma kwegazi ezithombeni zomzimba.

Ukwakha - ukuphikisana

Ngiyajabula ngokuthi ukuqeqeshwa okunjalo kunenani lokuncintisana, kodwa likhona. Awukwazi ukubhekana nokutholakala kwezifo zesistimu ye-genitourinary esiteji esibucayi nokuvuvukala okuhambisane nomkhuhlane. Izisebenzi zakhiwa ngokumelene nabesifazane abakhulelwe ngezikhathi zakamuva, nge- myomas , ama-cysts kanye nesikhathi esilandelayo ukuhlinzwa kanye nezifo ezimbi.

Amabhuku ku-vumbudgingu

Uma unesithakazelo kulesi sihloko, ke ochwepheshe batusa ukunaka izincwadi ezilandelayo:

1. " Ukuzivocavoca obuseduze kwabesifazane " E. Smirnova. Umbhali ungudokotela onguchwepheshe kwi-gymnastics esondelene nayo. Le ncwadi ichaza indlela yokuzwakalisa izithombe ngezindlela zokuqonda kangcono izivivinyo.
2. " Ubuciko Bokulawula Imisipha Ebuseduze " ngu-E. Frolova. Umbhali ukhuluma ngomlando wokuthuthukiswa kwemikhuba esondelene nayo, ichaza ukuvivinya okuyimfihlo futhi unikeza iseluleko esiwusizo.
3. " Imisipha ebuseduze. Ukwakha » Muranivsky. Umlobi usosayensi oqale wahlakulela inkolelo yokuqinisa imisipha yabesifazane. UMuranivsky wethule uchungechunge lwezincwadi ngalesi sihloko.
4. " Uhlelo lweVagiton " Yu. Kornev. Kule ncwadi, ulimi olufinyeleleka luchazwa ngokuphathelene nesimo somzimba nesimo somzimba womuntu wesifazane. Kusukela emakhasini ungathola ukuthi yini eyakhayo, indlela yokusebenzisa kahle futhi usebenzise ama-simulators .