Ukukhishwa kwesikhashana kuvame ukuhambisana nezimpawu ezengeziwe. Ubuhlungu esiswini, isifuba, isizungu, ukuwohloka kwempilo jikelele - izinto ezihambisana nazo. Ake sicabangele le nqubo ngokuningiliziwe futhi sithole ukuthi kungani isifunda se-lumbar silimala ngesikhathi sezinyanga zonke, siyini imbangela yalesi simo, njengoba kubonisiwe.
Kungenzeka yini ubuhlungu obuphansi emuva emuva kokuya esikhathini?
Amanye amantombazane, lapho evakashela umama wezinkinga zokubeletha, enza izikhalazo ukuthi ubuhlungu obukhulu emuva emuva kokuya esikhathini. Odokotela bavame ukukhomba isimo somzimba sokwezwa okunjalo, bebize ukuthi kukhona okuhlukile kwendabuko. Ngakho-ke, ngokuya esikhathini, ukuphazamiseka kwamagciwane we-ligamentous and muscular esifundeni se-pelvic kwenzeka. Ukwakhiwa kwesibeletho, okuzama ukuxosha igazi kanye ne-endometrium yangaphandle, kuneminyango engomakhelwane.
Ngaphezu kwalokho, ukuya esikhathini kungukushintsha kwe-hormonal. Ukwandisa ngokuqondile izimboni zezinto eziphilayo kubangela umsebenzi we-muscle, uchaza ukuthi kungani ukuhlukunyezwa kwesimiso sokuya esikhathini esijwayelekile. Kodwa-ke, kufanele kukhunjulwe ukuthi ubuhlungu obukhulu phakathi nokuya esikhathini esifundeni sesisu, ukubuyisela emuva, imilenze ingabonisa ukuvuvukala ku-pelvis encane. Ukuthola isizathu esiqondile, ukuxilongwa okuphelele nokuhlolwa kuyadingeka.
Ubuhlungu emuva emuva kokuya esikhathini - izimbangela
Ngokuvamile ukuzwa okubuhlungu kubonakala ngaphambi nje kokuqala kokuya esikhathini. Ezinsukwini ezimbalwa owesifazane uqaphela ukubonakala kwezinhlungu zokudonsa esiswini esingaphansi, esingabuyisela emuva. Kulokhu, ukukhathazeka kuqhubeka ngisho nangesikhathi sokukhishwa. Ekhuluma ngokuthi kungani ngesikhathi sokuya esikhathini, odokotela babiza izizathu ezilandelayo:
- Ukungalingani kwe-hormonal. Ngenxa yokushintsha okubukhali ekugxilweni kwama-hormone ezocansi, amantombazane abhekana nokukhathazeka.
- Iziphazamiso ezingokwemvelo zezinsimbi zamasipha. Ukunciphisa imisipha ye-uterine kuholela ekucaseni kwama-receptors endaweni yangasese. Ukuzijabulisa okuvela kulezi zakhiwo nakho kungadluliselwa esifundeni se-lumbar.
- Ukuhlushwa kwe-estrogen. Ngokuvamile lesi simo sibonakala kwabesifazane abadala kuneminyaka engama-30.
- Ukufakwa okungalungile kwesibeletho emgodleni we-pelvis encane. Izinzwa ezibuhlungu zivame ukubonakala ngabesifazane abaye bashintsha indawo yezocansi - isisu sikhoxisiwe ngemuva. Ukwenyuka kancane kwevolumu yayo ngezinyanga zonke kuphazamisa ukuphela kwesibindi emhlane osephansi.
- Ukweqisa kwezinqubo zokuvuvukala ku-pelvis encane. Ngokuvamile, ukukhathazeka kungenxa yokukhushulwa kwezifo ezingapheli zesistimu yokuzala.
Kungani isisu nesisu esingaphansi sigula ngesikhathi sokuya esikhathini?
Phakathi kwezizathu ezichaza iqiniso lokuthi ngezinhlungu zesikhumba kanye nesisu esiswini phakathi kwezinyanga, kubalulekile ukuthi uqaphele ukusetshenziswa kwe-intrauterine contraceptive. Ukukhetha okungalungile kwe-spiral kungabangela ukwephulwa kokuphuma kwegazi esikhathini. Njengomphumela wokuhlaselwa kwayo, ukuphela kwesibindi kwesisu esingaphansi nokunciphisa emuva kuyacasuliwe. Kulesi simo, kuyadingeka ukushintsha indlela yokukhulelwa, sebenzisa indlela ehlukile yokuvikela.
Lapho isikhumba sinzima ngokuya esikhathini, izizathu zibizwa ngenhla, ukulinganisela kwamanzi emzimbeni kuvame ukuphulwa. Njengomphumela wokuqhuma oketshezi, ukuvuvukala okuncane kwezitho zofuzo zangaphakathi kwenzeka. Ukwandisa emvuthweni wesibeletho kanye nezinsizakusebenza, qala ukucindezela ukuphela kwezinzwa endaweni ye-sacral umgogodla, lapho ubuhlungu buya phezulu emuva, okuvame ukuthinta imilenze.
Ubuhlungu e-back back kanye nemilenze nokuya esikhathini
Ubuhlungu emuva nangesikhathi kungase kuhambisane nokuzwa okubuhlungu emilenzeni. Abesifazane abaningi baqaphela ukukhukhumeza kwabo, ukungafihli. Ngokuvamile lezi zibonakaliso zihambisana nokunikezelwa kokuya esikhathini kwabesifazane abanikezwe nalabo okulethwa kwezidingo zabo. Lokhu kungenxa yenguquko endaweni yamathambo aso. Ngenxa yalokho, ukukhishwa kwe-microcirculation kanye nokugcinwa kwemvelo kwalendawo nakho kuyashintsha. Ngaphezu kwalokho, izifo ezinyaweni ezinamanzi (varicose veins), izici zabesifazane abavuthiwe, ngokuvamile zivusa ubuhlungu emilenzeni.
Ukwehla okuncane kwenyanga futhi okubuhlungu emuva
Ukunciphisa ukuxilongwa kwama-hormone ocansi egazini kuthinta ukugeleza kokuya esikhathini ngokushintsha umthamo wemfihlo, ukubonakala kwesibindi. Ukucindezeleka njalo, umsebenzi womzimba, izifo zesimiso sokuzala zivusa ukwephulwa kwesizinda se-hormonal. Kulokhu, inqubo yokukhula kwe- endometrium ihluleka. Ngenxa yalokhu, lesi sikhumba sinabuhlungu ngesikhathi sokuya esikhathini. Isendlalelo se-endometrial asinaso isikhathi esanele sokuqoqa ubukhulu obudingekayo emjikelezweni.
Ngenxa yalokho, abesifazane balandisa ukwehla kwevolumu yenyanga. Ziba zincane. Kulokhu, inqubo yokwenqatshwa kwesendlalelo se-endometriya ihambisane nokucindezeleka okukhulu. Ubuhlungu buhlala endaweni yesithathu engezansi kwesisu futhi kuvame ukubuyiselwa emuva. Ngemuva kokuya esikhathini, ukukhathazeka kuyanyamalala, owesifazane uzizwa kahle.
Ingabe umhlane ongaphansi ungalimaza ngaphambi kokuya esikhathini?
Ubuhlungu ehlane elingezansi ngaphambi kokuba amadoda aqoshwe abesifazane besilisa abadala. Ihlotshaniswa nezinguquko ohlelweni lwe-musculoskeletal olwenzeka esikhathini esibucayi. Ngokwengxenye zibangelwa ukungabikho kwama-hormone ocansini, ukuqedwa kwesistimu yokuzala. Kodwa-ke, emantombazaneni amancane, ubuhlungu esifundeni se-lumbar ngaphambi kokuya esikhathini kumele kube yisikhathi sokubiza udokotela.
Isikhumba sinzima kakhulu ngaphambi kwesikhathi sokuya esikhathini nangenxa yenguquko emlandweni we-hormonal. Lokhu kubuhlungu kakhulu kumantombazane amancane. Ngenxa yomsebenzi ongazinzile we-gonads, ukukhishwa kwemisipha ye-uterine kwenzeka ngomsebenzi omkhulu. Ngenxa yalokho, kukhona ukungezwani esifundeni sezintambo. Ngaphezu kwalokho, kungase kuphawulwe ukucindezeleka kokuphela kwezinzwa, ngenxa yokuhamba kancane kwesibeletho kwanda ngesikhathi sokuya esikhathini.
Kungenzeka yini ubuhlungu obuphansi emuva ngemuva kokuya esikhathini?
Ubuhlungu emuva emuva kokuya esikhathini, okuphelile maduzane, ngokuvamile kubangelwa isifo se-hyperstimulation. Lesi simo sihlotshaniswa nokuhlushwa okukhulu kwamahomoni ocansi egazini. Ngokuvame ukubhekwa kwabesifazane abasebenzisa izidakamizwa ze-hormonal ekwelapheni izifo ze-gynecological. Ngalesi simo, kukhona ukwanda kwevolumu yezinhlayiya zocansi, ezingabangela ingcindezi esifundeni esilungile esinikezwe ukuphela kwezidakamizwa. Kulesi simo, kukhona isifo esivumelanayo:
- ukwanda kwesisindo somzimba;
- ukuvula;
- ukukhathazeka ekuguleni;
- ukuphefumula.
Ukukhathazeka ngemuva kwesikhashana ngemuva kokuya esikhathini kungabangela ukuba umuntu abe nesifo somzimba. Ngalokhu kuphulwa, igobolondo langaphandle le-gland liyaphula. Ngakho-ke kukhona ubuhlungu obukhulu lapho uhamba khona ngenyanga, phansi kwesisu noma esiswini, enikeza ezinqulwini, i-anus. Ngemuva kokugaya kwamanzi, isimo esingazi lutho siqala, ukucindezeleka kwegazi kuyancipha, futhi izinga lokushaywa kwegazi liyakhula. Ukuphulwa kudinga usizo oluphuthumayo.
Ubuhlungu emuva emuva kokuya esikhathini - yini okufanele uyenze?
Uma kwakukhona ubuhlungu engemuva ephansi emuva kwesikhathi, kubalulekile ukubonana nodokotela. Izimbangela ezichaza ukuthi kungani isikhathi esibuhlungu sibuhlungu, kungaba khona abaningi. Kodwa-ke, ukwenza lula impilo enhle ngesikhathi esisodwa owesifazane angakwazi futhi ngokuzimela:
- ukunciphisa inani losawoti elidliwe;
- ngezikhathi ezithile uthatha indawo ekhululekile enikeza induduzo emuva;
- uthathe i-antispasmodic.
Amathebulethi wezinhlungu emuva ngemuva kokuya esikhathini
Ubuhlungu e-back back ngesikhathi sokuya esikhathini kungamiswa ngokuthatha imithi. Ukuzikhethela kwabo kusekelwe ekubambeni okwenzekayo. Ngakho nge-contraction ezinamandla zesibindi usebenzisa ama-antispasmodics:
- I-Papaverine ;
- Kodwa-Shpa;
- Galidor.
Lapho ubuhlungu bubangelwa ukuvuvukala emgodleni omncane, odokotela batusa ukulwa nokuvuvukala:
- I-Naproxen;
- Diclofenac;
- Indomethacin.
Ukumisa ukuhlaselwa ubuhlungu, lapho intombazane ingazi imbangela yayo, ngaphambi kokubiza udokotela, ungasebenzisa ama-analgesics:
- I-Baralgin ;
- UNebhulani;
- Analgin;
- I-Novalgin.