I-carrot ihamba nge-manga - iresiphi

Ngokuvamile kaningi ngisho nabesimame abanolwazi abanaso isikhathi esanele sokwenza inkambo yesibili. Futhi-ke kufanele ubheke iresiphi ye-carrot ye-chops nge-manga, engeke ikhonjiswe nje kuphela kumagourmets weqiniso, kodwa nakuzo izitshalo zemvelo, ngisho nasezintwaneni ezingenalo imifino njalo. Kulesi simo, ngokungafani nama-analogues ezinyama, ukulungiswa kwezicucu ezinjalo kuzokubiza ngendlela engabizi kahle.

Recipe for isanqante cutlets nge manga kuhhavini

Izitsha, ziphekwe kuhhavini, zilondoloze izimpahla zawo vithamini kangcono kakhulu. Ngakho-ke, i-crispy futhi ithenda isanqante cutlet nge manga, kuphekwe ngale ndlela, kuyoba isikhathi eside babe intandokazi yemenyu yakho ekhaya.

Izithako:

Ukulungiselela

Ukusebenzisa i-grater ephakathi, phambi kokugeza i-apple ne-izaqathe. Ezinconyweni eziningi zokwenza izaqathe nge-manga, kunconywa ukuba wengeze ama-apricot omisiwe. I-pre-inakwe emanzini apholile kanye nomhlabathi usebenzisa umshini we-press noma u-garlick. Beka ubisi olufudumele, lapho uchithela khona ama-apula kanye izaqathe bese ugijima kahle. Manje sekufika ama-apricot omisiwe, afakwa futhi engxenyeni, emva kwalokho aqeda emlilweni ongase ube khona okwesine kwehora.

Lapho umuthi wemifino uthola ukuthobeka okwanele, uthele ama-manga kuwo. Ngemuva kokugubha, susa ingxube emlilweni, engeza iqanda bese uhlanganise konke.

Ukubhaka ama-cutlets, ungathatha ama-silicone isikhunta noma umane umboze i-tray yokubhaka ngephepha lesikhumba. Yenza kusukela ku-mass isanqante yesitokisi ngesimo se-cutlet bese ubhaka cishe imizuzu engu-20. Ukushisa kwe-ovini kufanele kube cishe ama-degrees angu-180.

Baby isanqante cutlets nge manga

Akusiyo imfihlo yokwenza amancane izazi izaqathe kungaba nzima kakhulu. Banikeze inkambo yesibili enomusa - futhi ngokuqinisekile bazokucela isithasiselo.

Izithako:

Ukulungiselela

Bilisa izaqathe emanzini amancane ashubile kuze kube lula. Lindela ukupholisa futhi uhlanze le mifino. Thatha i-grater uphinde ubheke izaqathe, ungeze usawoti, imango noshukela kuwo ngokushesha. Hlanganisa ngokuphelele lonke ubukhulu.

Yakha ingxube ehlanganisiwe yezingqimba ezincane bese uwafaka emangeni. Le ndlela yokupheka itholakala ngisho nalabo ababengenalwazi ukuthi bangenza kanjani izaqathe ezinqamula ama-manga. Phendulela umlilo ophakathi ngaphansi kwepani lokuthosa futhi, uma amafutha egoqa, faka ama-patties kuwo. Zinyanyisiwe ezinhlangothini zombili kuze kuvele i-golden crust. Bese uvale epanini lokuthoza nge-lid bese ubamba imizuzu eminye imizuzu engu-10 ekushiseni okuphansi kakhulu.

I-carrot cutlets nge-manga yombhangqwana

Lesi sidlo senziwa ngokushesha ngangokunokwenzeka futhi kubhekwa njengenye yezinto ezidliwayo kakhulu, ngakho-ke kulungile kulabo abathanda ukudla okumnandi, abanezinkinga ngepheshana lomathumbu .

Izithako:

Ukulungiselela

Geza uphinde uhlanza isanqante, bese ugawula nge-blender (kuvunyelwe ukuwabilisa kusengaphambili). Beka imifino epanini, uhlanganise noshukela, ibhotela kanye no-50 ml ubisi bese uphinde uvuselele kahle futhi ushiye ukushisa ngokushisa okungenani imizuzu engu-10. Bese uthele ingxube engxenyeni bese uthele ubisi olusele, bese ubeka umquba cishe amaminithi angu-8-10.

Susa ubukhulu kusukela ekushiseni, epholile, engeza isikhupha, ngaphandle kokukhohlwa ukuqhuma njalo. Manje yenza ama-cutlets, uwagqoke emifino bese upheka ebhodini elibili kabili ngamaminithi angu-25.