Ukuphefumula inyama - 6 zokupheka best for dish ithenda inyama

I-souff souffle yisidlo esihle kakhulu sokudla okunempilo nokudla komntwana. Ukwakhiwa kwalo okulinganiselayo nokuphathwa kahle kokushisa ngaphandle kwamafutha amaningi kanye nama-carcinogens kuzosiza kuphela umzimba, okufaka isandla ekunciphiseni ukulinganisa ngaphandle kwemvamisa yesisu kanye nemiphumela emibi.

Indlela ukupheka inyama soufflé?

Kulabo abangakwazi ukupheka isobho eliphefumulayo ekhaya, kuyoba mnandi ukuqala ngezigaba eziyisisekelo zokudala isidlo, esivame ukusetshenziswa kuwo wonke amanani ayo kanye nokupheka:

  1. Izingcezu zenyama ekuqaleni zibilisiwe kumbhangqwana noma emgodini wamanzi kuze kube lula.
  2. Umkhiqizo ususelwa phansi usebenzisa imishini ekhishini efanelekile futhi uxubene nezinsimbi ezihamba phambili kanye nalabo abalawula ukunambitheka kwesidlo.
  3. Ingxube eholayo ifakwe ukwelashwa okushisayo okushisa kuhhavini futhi selehlile, ukuthola ukunambitheka okufiswa kwe-soufflé yenyama.

Imfucumfucu yenyama - iresiphi

Inyama i-soufflé ehhavini, iresiphi echazwe ngezansi, ihambelana nokuhluka kwesigaba se-dish. Ukuhlanganiswa okuhambisanayo nenxenye yenyama nge ukhilimu, ubisi namaqanda akuvunyelwe ukuhambisana nemifino, izinongo kanye nohlaza ngokucela.

Izithako:

Ukulungiselela

  1. I-pulp elungiselelwe inqunywa zibe izingxenye ezincane futhi ibilisiwe kubhangqwana noma emanzini kuze kube yilapho isilungele.
  2. Faka izingcezu esitsheni se-blender nokuchoboza, wanezela ekwenzeni ubisi, ukhilimu, izikhupha, usawoti kanye nopelepele.
  3. Ama-protein aphenduka u-foam futhi ahlukanise ngokucophelela ngesisekelo se-dish.
  4. Dlulisa ubukhulu ngendlela efakwe oyile bese ubhake inyama yempuphu 25 imizuzu engama-200 degrees.

Ukuphefumula inyama - iresiphi yezingane

Inhlanhla enomusa futhi enhle kakhulu yenyama yokudla njengokwenkulisa , iresiphi lapho amamemoni amaningi anamuhla afuna ukukuthola, ngenhloso yokudla ngokudla okuvela ebuntwaneni kanye nengane, empeleni ilungiselelwe kalula. Ngokuvamile, i-veal isetshenziselwa njengesisekelo se-dish, kodwa ungathatha u-rabbit noma i-turkey flett, okuzophazamisa ukunambitheka, kodwa ngeke kuwuphazamise.

Izithako:

Ukulungiselela

  1. Ihishi elibilisiwe le-veal lihlaba i-blender, lifaka umhluzi, usawoti, ibhotela, ufulawa kanye nezikhupha kule nqubo.
  2. Hlanganisa abamhlophe abashayiweyo ngaphambi kobuciko bese usakazeka ngokucophelela futhi ngokucophelela ufake isitsha esinamafutha.
  3. Thumela i-baby meat souffle yokubhaka isigamu sehora kuhhavini elifudumele kuze kube ngama-190 degrees.

Ukuphefumula kwesidlo esinomsoco wenyama - iresiphi

Ayikho blender, futhi awukwazi ukwenza inyama soufflé ngaphandle kokuhlanganyela kwakhe? Iresiphi elandelayo izosiza ukubhekana nomsebenzi. Ngokwesisekelo sokudla kuleli cala, inyama ethwetshiwe iyathathwa, eguqule kancane isakhiwo se-dish, kodwa ilula kakhulu futhi iqhubekele phambili inqubo yokulungiselela. Kulungiselela ukulungisa isisekelo ngokwakho kusukela ekugqibeni ngaphandle kwethambo, ukuwuguqula e-grinder yenyama.

Izithako:

Ukulungiselela

  1. I-pulp ishintshwe kathathu nge-grinder yenyama.
  2. Engeza izikhupha, ukhilimu omuncu, nutmeg, ibhotela, i-podsalivayut, enamathandle ne-nutmeg futhi, uma kungenzeka, i-pepper.
  3. Beat the ingxube nge mixer noma i-whisk, emva kwalokho abamhlophe ababethelwa bayashaywa ngokwehlukana kuze kube nzima.
  4. Gcwalisa ingxube elandelayo ngefomu elinomsoco okhululekile futhi uthumele imizuzu ngamashumi amathathu kuya kwesishiyagalolunye kuya ku-195 degree.

Inyama i-soufflé yenkomo

Okulula futhi kulula ukulungiselela inyama soufflé neqanda iqukethe ubuncane izithako ezengeziwe, kodwa ngokumangazayo acebile futhi elimnandi. Ungamane uguqe phansi kwesidlo izikhathi eziningana nge-grinder yenyama, kodwa ngokukhazimula okukhulu, kungcono ukusebenzisa i-blender nokushaya izithako ngokucophelela. Ama-anyanisi azokwandisa ama-juiciness engeziwe nokudla okuyi-piquancy esitsheni, kodwa ungadluli inani elinconywayo, ukuze ungaphumuli ukunambitheka okuthandayo kokudla.

Izithako:

Ukulungiselela

  1. Inkabi ikulungele futhi ivuzwe ngamabhule kunoma iyiphi indlela efinyelelekayo.
  2. Engeza izikhupha nge usawoti kanye nezinongo, ugaya futhi uxoke ngokucophelela nge-spoon ngaphambi kokushaywa izibhamu kuze kufike isikhunta esinamaprotheni.
  3. Beka isisekelo se-souffle inyama ngesimo se-oiled bese upheka ngezi-185 degrees imizuzu engamashumi amane nanhlanu.

Inyama soufflé kusuka inkukhu - iresiphi

I-soufflé yenyama nemifino noma i-cottage shizi iyasiza kakhulu futhi ngesikhathi esifanayo enhle kakhulu, ikakhulukazi uma uthatha njengesisekelo sezinkukhu noma inyama ye-turkey. I-base version ehlongozwayo ngezansi ingaguqulwa ngokushintsha uhlobo lwesisekelo nezithako ezengeziwe, nokufaka abanye ukunambitheka kwakho nokuwagcoba nge-seasonings eyengeziwe.

Izithako:

Ukulungiselela

  1. Inyama yenkukhu igayiwe izikhathi eziningana egunjini lenyama noma ihlatshwe ku-blender kanye ne-cottage shizi, izikhupha.
  2. Ukusawoti usawoti, pepper, ukunambitheka kwe-flavor seasonings, ubeke izingcezu zamafutha athambile, uthele emango, uthele ngo-ayisikhilimu uphinde usihlile ngokucophelela.
  3. Okokugcina, i-protein thick foam isungulwa, izama ukulondoloza ubukhazikhazi bayo, ivuselela kahle i-forcemeat nge-spoon noma i-spatula.
  4. Ihlala nje kuphela ukubeka isisekelo se-dish ngendlela enamafutha futhi efafaziwe, ufafaza phezulu nge-chips chips bese ubhaka umoya wesifo kuma-degrees angu-185 imizuzu engamashumi amane nanhlanu.

Inyama soufflé kule multivariate

Uma kungekho isifiso sokubhaka inhlanzi enyama kuhhavini, iresiphi ku-multivark iyoba yinto ehlukile kakhulu. Futhi, usebenzisa imodi ye- "Baking", ungathola ukunambitheka okufanayo kokunambitheka njengokubhaka okuvamile. Ngaphezu kwalokho, le divayisi ingasetshenziswa ukuthola ukuhluka kokudla okudlula kokudla ngokubhanqa ohlelweni oluhambelanayo.

Inyama ye-Soufflé igwetshiwe

Ngokuqhubekayo mayelana nendlela yokulungisa kahle i-souffle yenyama kwisitsha se-steamer. Inyama ingathathwa noma yimuphi uhlobo, kodwa ukudla okuwusizo kunokwenziwa kogwaja, i-turkey, inkukhu kanye ne-veal. Imifino eyongezwe esitokisini izokwenza ukuthi isidlo sibe nesithenda esengeziwe futhi kube lula, kunciphise okuqukethwe kwekhalori, nokusetshenziswa kwamafutha kanye nezinongo kuzongeza kukho ukuhamba okunye. Uma ukwelashwa kuhloswe ingane noma umsoco ezifweni zendlela yokugaya, bese usebenzisa i-pepper kanye nezithako eziyingozi kufanele kugwenywe.

Izithako:

Ukulungiselela

  1. I-fillet noma i-tenderloin ephoqelelwe ijeziswa ku-blender kanye nesanqante ehlutshiwe.
  2. Esikhathini samakhowe, ubeka izikhumba, u-semolina, uthele ubisi, uphonsa ibhotela elithambile, usawoti, ukudlala kanye nemifino futhi uphinde uphinde uhlume.
  3. Ngomusa uhlanganise isikhumba seprotheyini bese udlulisela ingxube emfumbini oqoshiwe.
  4. Lungisa imfucumfucu yenyama kumbhangqwana ku-grill yedivaysi imizuzu engamashumi amathathu, ukhetha imodi efanele.