Kuze kube manje, ukudla okungahambi kahle kokudla ezinganeni sekuye kwavame kakhulu. Cishe yonke ingane yesibili ine-reactionergic reaction kulezi noma eminye imikhiqizo. Kubonakala ngesimo sokubamba, ukuhlukumeza ebusweni nasemzimbeni, ubomvu, ukukala kwesikhumba. Uma ungathathi lo mkhuba ngokungathí sina, izingozi zokungezwani komzimba ziba nezifo ezinzima, isibonelo, isifo se-asthma.
Lapho uneminyaka engaphezulu kwezinyanga eziyisithupha ingane ingasabela ngokubonakaliswa okweqile kunoma yikuphi ukudla, ngaphandle kobisi lomama noma ingxube eguquliwe, kodwa lokhu akusho ukuthi lokhu kudla kuzoba yizifo ezinganeni esikhathini esizayo. Lokhu kubonisa kuphela ukuthi uhlelo lokugaya ingane alukakhuli ngokwanele futhi alukhiqizi ama-enzyme adingekayo ekuguleni ukudla okuthile.
Uma ingane ibelethwe ngamabele, khona-ke inani elithile le-allergen lingadluliselwa kumntwana ngokusebenzisa ubisi, ngakho ezinyangeni zokuqala eziyisithupha zokuphila kwengane umama ohlengikazi kubaluleke kakhulu ukugcina ukudla futhi angadli ukudla okubangelwa ukungezwani kwezingane.
Ngokuqondene nokuguqulwa komntwana ekuqiniseni, ukudla okudala, khona-ke ukukhishwa kufanele kuqale ngemikhiqizo yobuzenzisi yezingane, okubandakanya i-zucchini, i-oatmeal, ama-apula aluhlaza njalonjalo. Ngaphezu kwalokho, njengoba uhlelo lwe-enzymatic lukhula, ukudla okuningi kufanele kuhanjiswe ekudleni, kuqala ngezigaba ezincane futhi ubheke impendulo yomzimba.
Ukuze uqondiswe yizinga lokudla kokudla, kubalulekile ukutadisha itafula lemikhiqizo ye-allergenic yezingane futhi, ngokusekelwe kulo, ukwakha isisu somntwana.
Uhlu lwemikhiqizo ye-allergenic yezingane
- ubisi nemikhiqizo yobisi - ukungahambisani nemiklamo yobisi lwezinkomo kuphazamisa izingane ezingu-80%;
- amaqanda inkukhu, kaningi - amaqanda ezinyoni;
- inyama - i-allergenic ibhekisela enyama enamafutha nezinkukhu;
- inhlanzi - okuthiwa "izinhlobo ezinhle", i-caviar, izilwane zasolwandle;
- izithelo, imifino, amajikijolo - izithelo ezibomvu, izithelo ze-orange kanye namajikijolo, kanye nazo zonke izithelo ze-citrus nezithelo ezingavamile, zinomqondo ophezulu we-allergenicity;
- amantongomane, cishe wonke ngaphandle kwama-walnuts nemisedari;
- ukolweni, ikakhulukazi semolina kanye ne "Artek";
- amaswidi, ushokoledi, ikhofi;
- izidakamizwa, ama-dyes nama-flavour aqukethe imikhiqizo.
Lapho ukondla ingane, kubalulekile futhi ukugcina lesi silinganiso - cishe noma yikuphi, ngisho nemikhiqizo ephansi kakhulu ye-allergenic yezingane ingabangela ukuqhuma uma kuqotshwa ngobuningi.