Amama omisiwe aqala ukondla izingane zabo kakade ezineminyaka eyizinyanga ezingu-5-6. Futhi iqiniso lokuthi i-cottage cheese iyimithombo ejulile ye-calcium, akekho ozophika, i-calcium iyadingeka emzimbeni womuntu noma kunini. Ingxenye yezinhlanzi ezinyangeni ezingu-5-6 namanje ayifanele, cishe ngo-10-20 g kanti ngonyaka unyukela ku-50 g.
Ngokuvamile izingane azithandi ukunambitheka kwe-cottage shizi nomama kufanele bahambe ezindleleni ezihlukahlukene zokondla ingane yabo umkhiqizo owusizo. Ngezinye izikhathi, kuyadingeka, futhi uhlabelele, udansa, ufunde izinkondlo, uphinde unikeze izethulo.
Eyinkimbinkimbi kanye ne-airy, enephunga elimnandi le-vanilla, i-cottage shizi casserole yezingane kuyoba yindlela engcono kakhulu yokwehlukanisa imenyu yezingane zokudla.
I-Cottage ushizi casserole kumntwana ophendulela unyaka ongu-1 ubudala, ulungiselelwe ngokwengeziwe ngokulandelana kwe-classic. Ihlanganisa inani elincinci lezithasiselo nezinongo, ngoba izinso zomntwana azikashintshi ngokugcwele ukuze kusetshenziswe inqubo yokukhipha imikhiqizo yemetrikhi emzimbeni.
Inguqulo yangempela ye-curd casserole
Izithako:
- ama-fat-fat-fat-fat-500 g;
- ushukela - izipuni ezimbili;
- iqanda - izingcezu ezimbili;
- i-vanilla ushukela - isigamu iphakethe;
- semolina - izipuni ezimbili;
- usawoti - ingcosana;
- Ibhotela - 10 g.
Ukulungiselela
Manje sizokutshela ukuthi ungamane ulungiselele kanjani i-cottage cheese casserole yengane.
Isikhathi sokuqala sehora senza semolina ukuvuvukala. Futhi ngalesi sikhathi siphuca i-cottage shizi nge-sieve futhi ngokwehlukana esitsheni sishaya izikhupha ngenye ingxenye ushukela. Engeza i-vanilla ushukela, qhubeka ushaya. Esikhathini ushukela kanye neqanda ingxube, thina uthele the curd kanye mango. Hamba ngokuhlukana amaqanda amaqanda, ungeze ucezu kasawoti. Sixhuma zonke izingxenye bese sixuba ngobumnene.
Ngamafutha ahlanjulisiwe futhi efafazwe ngesikhunta somama, uthele ingxube elungiselelwe. Bhaka kuhhavini ekushiseni kwama-degrees angu-170 imizuzu engaba ngu-30. Ukulungela kuhlolwe nge-chip encane eyomile yamapulangwe noma i-toothpick. Siphuca i-baking nge-chips, uma i-chip ishiywe eyomile, i-cottage shizi casserole ilungele izingane.
Ngemuva kokupholisa i- curd-manna casserole ingahlotshaniswa namajikijolo avela ku-compote noma uthele nge-sauce omuncu.
Futhi iresiphi elilodwa eliwusizo futhi elimnandi lamama omama linganezela kubhange lakho le-piggy.
I-curd ne-carrot casserole yezingane kusukela eminyakeni eyodwa nengxenye nangaphezulu.
Izithako:
- I-fat cottage cheese ephansi-300 g;
- izaqathe - eyodwa eyodwa;
- i-apula - eyodwa usayizi ophakathi;
- ubisi - 1 ingilazi;
- ushukela - izipuni ezimbili;
- iqanda - izingcezu ezimbili;
- i-vanilla ushukela - isigamu iphakethe;
- semolina - izipuni ezimbili;
- usawoti - ingcosana;
- ibhotela - 10 g.
Ukulungiselela
Inqubo yokupheka ifana nokubhaka i-casserole yakudala. Inhlama ifakwa nge-apple ehlutshiwe neyashiyiwe, kanye nesanqante esilisiwe ebisi. Ungakwazi ukuhlobisa ngezingcezu zezithelo, amajikijolo, izithombe ezimnandi ze- jelly .
I-Cottage ushizi-isanqante casserole ne-cottage shizi cottage yiziphephelo ezinhle kakhulu ezinganeni kuphela unyaka nonyaka, kodwa nomndeni wonke.