Ukwethulwa kokudla okuhambisanayo kuyindlela elula futhi ejwayelekile kunoma yimuphi umama. Ukupheka okuyisisekelo kwamazambane okugcoba emifino ezinsana ngokuvamile akubangeli izinkinga. Into esemqoka ekusetshenzisweni kokudla okuhambisanayo ukuhambisana nokuphasiswa kokusungulwa kwayo, ubukhulu bezinxenye nokuqapha ikhwalithi yemikhiqizo esetshenzisiwe.
Ngokuba iziqhumane zokuqala zemifino zikhetha i-puree monocomponent emikhiqizweni ye-hypoallergenic. Izinsana ezivela ezinyangeni ezingu-5 zinganikezwa futhi i-polyetponent puree. Mayelana nokupheka kwe-puree yemifino ezinganeni zeminyaka ehlukile, sizoxoxa kule ngxenye.
I-puree yemifino yabantwana kusukela ku-ukholifulawa
Le puree e-monocomponent izoba yinhle kakhulu yokukhanga, enganikezwa ingane ngenkathi iqhubeka nokuncelisa.
Izithako:
- i-cauliflower - 500 g;
- ubisi - 1/3 kwekhulu;
- usawoti - uphiko.
Ukulungiselela
Hlanza uphinde ubheke iklabishi kusuka emaqabunga aluhlaza. Hamba ukuze uhlakaze ama-inflorescences uphinde udlule ngamanzi abilayo. I-inflorescences ye-scald uthele amanzi ashisayo, engeza usawoti bese upheka kuze kube lula. Geza bese uthele iklabishi eshisayo ngobisi, uthele ubukhulu nge-blender. E-puree elungiselelwe ungangeza amafutha omifino amancane.
Ukulungiselela imfucumfucu yemifino yezinsana ezivela ezinqoleni
I-carrot, kanye namazambane ahlambulukile , iyisisindo semifino esivame kakhulu kunazo zonke kusukela enyangeni eyodwa.
Izithako:
- izaqathe - izingcezu ezimbili;
- ubisi - 4 tbsp. izipuni;
- ibhotela - ½ tsp;
- Isixazululo sosawoti - ½ tsp.
Ukulungiselela
Amaqathe ahlanze ngokucophelela futhi ahlanze, anqume futhi afake epanini ngamanzi ashisayo. Pheka izimpande kuze kube yilapho uphansi ngaphansi kwesihenqo. Izaqathe ezithambile ezixubene nesisombululo sikasawoti, ubisi nebhotela, sidonsa ubukhulu.
I-puree yemifino e-Polymponent
Ngaphambi kokuba unike ingane i-puree yemifino ye-polyfponent, qiniseka ukuthi ingane ishintshwe ngokugcwele ukuze ithathe ama-puree yemifino eyodwa.
Izithako:
- amazambane - 1 pc.;
- Iklabishi - 1 iqabunga;
- izaqathe - 1/3 ama-pcs .;
- isithombo sebhitrudi - 1/3 ama-pcs .;
- anyanisi - 1/8 ama-pcs .;
- imifino (eqoshiwe) - 1 ithisipuni;
- ubisi - 4 tbsp. izinkezo;
- amafutha yemifino - 2 tbsp. izinkezo;
- isisombululo saline - 1/2 tsp.
Ukulungiselela
Imifino, ngaphandle kwamazambane, ukuwasha ngokucophelela, ukusika kanye nokweba ngamanzi ashisayo abilisiwe, ungakhohlwa ukuyifaka njengokwanda kwamanzi. Lapho imifino isilungele isigamu, ingafakwa emazambane ahlutshiwe futhi aqoshiwe, futhi uqhubeke ucima kuze kuphekwe.
Imifino esithambile sifaka amafutha, isisombululo saline nobisi, sibheka futhi sinikeza abantwana ngemali ehambisana nesimiso seminyaka.
Futhi, ungenza amazambane ahlambulukile ezinganeni , kancane kancane wanezela ezihlukahlukene ekudleni komntwana.