Izinga lokucindezeleka emithanjeni yezokwelapha libhekwa impilo yonke yesiguli. Kubaluleke kakhulu ukwazi ukucindezela kwakho ezigulini ezinezifo zenhliziyo nabantu asebekhulile. Izinga eliphansi noma eliphakeme legazi legazi lingatshela udokotela mayelana nokutholakala kwezifo ezifihliwe kanye nesidingo sokuhlolwa komzimba.
Ukucindezela 100/60 - ingabe lokhu kuvamile?
Inkinga yalokho ukucindezelwa okuphansi kuka-100 ukuya kwezingu-60, ukuthi ukwenze ngani nokuthi ukuphakamisa ngokushesha kangakanani, kuhambisana nengxenye yekota yomhlaba. Ukucindezela okuvamile kubhekwa njengenhlawulo ka-120 kuya ku-60 mm Hg. Lezi zibalo zisetshenziswa odokotela njengesizathu sokuhlola iziguli, kodwa ungabheki njengezinga elingaguquki. Empeleni, ukucindezelwa komuntu kuxhomeke ezihlukahlukene futhi kungashintsha phakathi nosuku. Kulo mbuzo: ukucindezelwa kuka-100 kuya ku-60 - kusho ukuthini, kunezimpendulo ezimbili:
- I-100 kuya kwezingu-60 yiyona ingcindezi evamile, lapho izinkomba ezinjalo zihlala njalo kumuntu futhi zivumela ukuba uzizwe kahle.
- Kucatshangwa ukuthi ukuphambene nokujwayelekile, hypotension , uma isiguli sithola ukuzwa okungathandeki, ukwethembeka, ukunciphisa amandla, ukulala. Ukucindezeleka kwegazi kuphuma kumadijithi aphakeme kuya phansi kungabonisa imithi ekhethiwe ngokungenasici yomshuwalense noma isifo senhliziyo esibi.
Ukucindezela izimbangela ezingu-100 kuya kwezingu-60
Uma ucabangela lesi simo lapho ingcindezi ingama-100 ukuya ku-60, kusho ukuthini lokhu nokuthi kufanele ukwenze ngani, odokotela baqala ngokufuna izizathu. Izizathu ezivamile zokunciphisa ukucindezeleka kwegazi yizi:
- ukusabela komzimba ekucindezelekeni okudlulisiwe;
- izifo ezihambisana ne-gland yegciwane;
- ukucindezeleka ngokomzimba nangokwengqondo;
- i-dystonia ye-vegetative-vascular;
- ukulahlekelwa kwegazi, ukuphuma kwangaphakathi ;
- izinkinga emisebenzini yezingqungquthela eziyingozi;
- ukukhulelwa;
- ukuhlukunyezwa kwekhanda (nalesi sifo, ukucindezelwa kwe-100 ukuya kwezingama-60 ngezinye izikhathi kuthinta ukucindezeleka kwegazi);
- ukungabi namavithamini abalulekile namaminerali;
- ukuphelelwa amandla kwamanzi, ukushisa umzimba;
- ukungapheleli kwemithwalo yegazi;
- ukukhula.
Ekuseni ingcindezi ingu-100 ukuya ku-60
Iziguli eziningi ze-hypotonic zibika isimo esingenelisekile sempilo emahoreni wokuqala. Kunzima ukuvuka futhi emva kwamanye amahora ambalwa angase abe esweni sokulala. Lokhu kungenxa yezizathu ezihlukahlukene, phakathi kwazo lapho indawo eyinhloko inikelwa ukuqina kwezemithambo yegazi. Umfutho wegazi ophansi (100 kuya kwezingu-60 noma ngaphansi) ubangela ukunganakwa ekuseni, ubuthakathaka, isiyezi, ukukhanya. Lezi zimpawu zinciphiswa phakathi nosuku, ngakho-ke i-hypotension isebenza kangcono ngemva kokudla kwasekudleni futhi kusihlwa futhi ngeke ilale.
Ukuze unciphise izinkinga nge-blood pressure ephansi, ama-hypotension amaningi aphuza itiye eliqinile noma ikhofi ekuseni. Ngeshwa, inkinga ngokungahambi kahle ngokusizwa kwalesi siphuzo ixazululwa okwesikhashana nje. Ngemuva kwehora noma ezimbili, ubuthakathaka babuya. I-neuropathologists ayidingi ngokuphelele ukugwema isiphuzo esiphuthumayo sasekuseni, kepha bayeluleka ukuphuza indebe yamanzi afudumele nge-spoonful of honey ekuseni ngesisu esingenalutho. Lokhu kuzosiza umzimba ukuba uvuke, futhi uhlanze izitsha.
Ukucindezela 100 ngo-60 kusihlwa
Ukucindezela komzimba kusuka ku-100 ukuya ku-60, okuvela kusihlwa kuphela, akuyona into efana ne-hypotension. Izizathu ezivamile zokunciphisa ukucindezelwa kwegazi kusihlwa yilokhu:
- I-hypertension. Izibalo ezitholwe kusihlwa zingase zivele ezigulini eziphakeme kakhulu ngemuva kokuthatha imithi ehlose ukunciphisa ukucindezeleka kwegazi. Lesi simo asivamile futhi sidinga ukulungiswa kwezidakamizwa zemithi.
- Ukukhathala. Ukukhathala okukhulu okubangelwa ukucindezeleka ngokweqile ngokomzimba noma kwengqondo kungaholela ekunciphiseni kwamandla nokuncipha kwengcindezi yegazi. Ukunciphisa umthwalo nokuphumula okufaneleko kukuvumela ukuba ususe i-hypotension futhi ubuyisele amandla.
- I-Meteozavisimost . Uma umuntu engaphansi kwesimo sezulu, ukushintsha isimo sezulu kusihlwa kungabangela ukwehla kwegazi. Ngezinye izikhathi ingcindezi ingaphonsa ngaphambi kokuba kube nezinguquko ezibonakalayo esimweni sezulu.
Njalo ukucindezelwa kuka-100 kuya ku-60
Akuwona njalo ukucindezelwa komuntu okungu-100 kuya ku-60 kungabhekwa njengokuphambene nomkhuba. Ukuthi ukucindezelwa okushiwo ngumsebenzi kumuntu, bathi izibonakaliso ezinjalo:
- ukucindezeleka 100/60 kuqhubeka futhi akuxhomeki esikhathini sosuku, izimo zezulu, isimo sengqondo;
- umuntu ocindezelekile usebenza ngokugcwele futhi wenza imisebenzi yakhe;
- umuntu uzizwa enempilo futhi enamandla;
- impulse yesiguli ihambisana nokujwayelekile: ukushaya okungu-60-80 / iminithi.
Ukucindezelwa njalo kwe-100/60 kubhekwa njenge-hypotension, uma isiguli esisodwa sinomuzwa wokuthi ubuthakathaka, u-lethargic, ukulala, ukulala. Ukucindezela okuphansi kungaba nezimbangela ezihlukahlukene, okungaba nzima ukubona. Uma isiguli sinomfutho wegazi ophansi isikhathi eside, i-neurologist ingakwazi ukuthola "i- vegetative-vascular dystonia ". Lesi sifo esingapheli sihambisana nalezi zimpawu: ikhanda, isizungu, izinkinga zokukhumbula nokugxila kokunakekelwa.
Ingabe ingcindezi eyi-100 engama-60 ingozi?
Akunakwenzeka ukuhumusha ngokungapheli ukucindezelwa kuka-100 ukuya ku-60, ukuthi kusho ukuthini nokuthi ungayiphatha kanjani. Kwabanye abantu, kungaba okuvamile, futhi kwabanye - kusho ukuthi kunezinkinga zempilo. Ukuze uqonde ukuthi ingabe ukucindezela okunjalo kuyingozi kumuntu, kubalulekile ukucabangela izinto ezinjalo:
- Uma ingcindezi ephansi ibonakala njalo futhi umuntu ezwa kahle, ingcindezi enjalo ingabhekwa njengesijwayelekile kuye.
- Uma ingcindezi ye-hypertensive ingu-100 ukuya ku-60, futhi izimpawu ezinjengezinhlanhla, izinga lokushaya kwenhliziyo elinyukayo, isizungu sizongezwa kuso, ngakho-ke imbangela yokudonsa kuzinombolo kufanele inqunywe. Isizathu esivamile singase sibe umthamo okhethiwe wezokwelapha ze- hypertension . Ezinye izimbangela zingase zenzeke kuqala futhi zingakafiki.
- Ukungena ngokuzumayo kwengcindezi kungabonisa ukulahleka kwegazi, ukushisa ngokweqile kanye nesimo sokuqala. Kule ndaba, kuyaphuthuma ukuqonda imbangela yokushintsha kwengcindezi nokuyiqeda.
Ukucindezela okungu-100 kunama-60 kulona wesifazane
Uma umuntu enesisindo sika-100 kuya kwezingu-60, udokotela uzama ukuqonda ukuthi kusho ukuthini kwimeko ngayinye. Esikhathini isigamu sowesifazane wesintu, ingcindezi iyinkimbinkimbi kakhulu kunesilisa. Lokhu kungenxa yezinguquko ezivame kakhulu emkhakheni we-hormonal nokuhamba okukhulu kwesistimu yezinzwa. Umfutho wegazi ophansi ungumlinganiso wamantombazane nabesifazane abasha. Ngesikhathi esifanayo, inhlalakahle yabo yonke ingabonisa ukuthi ukunciphisa ukucindezeleka kwegazi kuyinto evamile kubo. Njengoba uneminyaka yobudala, ngenxa yemithwalo yegazi embi, ukucindezelwa kwegazi okuphansi kungaya ekukhuphukeni kwegazi.
Isenzakalo esivamile kubantu besifazane ukucindezelwa kuka-100 kuya ku-60 ekukhulelwe. Ukudonsa ukucindezelwa kugxilwe ku-trimester yokuqala futhi kuhambisana nobuthakathaka, isiyezi, ukuphathwa ikhanda. Uma ukucindezelwa kwamadoda angama-100 kuya kwangu-60 kumama okhulelwe kungena ngaphansi kwalezi zibalo futhi kuhambisana nokuphelelwa amandla, ukuphathwa ikhanda okunzima nokuhlanza okungenakulungiswa, ukubonisana nodokotela kuzodingeka.
Umfutho wendoda uneminyaka engu-100 kuya ku-60
Ukucindezela okuphansi kwe-100 ukuya ku-60 kuhambisana nabafana nabafana ekukhuleni nasekukhuleni. Kule minyaka, ukuxilonga kungase kuhambisane nezinye izimpawu, ngaphandle kokubangela le nsizwa izinkinga ezikhethekile. Lapho uneminyaka engama-20 ubudala, amadoda asondela kumfutho wegazi ovamile, ofinyelela ku-120 kuya ku-80 mm Hg. Emadodeni, ukunciphisa ukucindezelwa kwegazi akuyona into ebalulekile, uma imbangela ukukhathala okukhulu noma ukucindezeleka. Ukucindezela ukucindezela kusuka phezulu kuya phansi kufanele uqaphele indoda, ngoba ingaba izimpawu zezinkinga ezinkulu ne-system cardiovascular system.
Ingane inenkinga ye-100 kuya ku-60
Ukucindezela 120/80 mm, okubhekwa njengokujwayelekile kubantu abadala, akufanelekile ukunquma impilo yezingane. Izingane zibhekene nomfutho wegazi ophansi, futhi kuyilapho zizwa zihle, zigcwele amandla namandla. 100 kuya ku-60 - ingcindezi enganeni, engabhekwa njengesijwayelekile, uma intombazane ingaphazanyiswa yizinsizwa ezinzima, isimo sokuqala se-stupor kanye nobuthakathaka obukhulu.
Ukucindezela kuka-100 ukuya ku-60 - yini okufanele uyenze?
Uma ingcindezi ihlaselwa yi-100 kuya ku-60, ukuthi yini okumele uyenze nalokhu kuchaza izazi ze-neuropathologists. Bancoma ukuthi benze izinyathelo eziphuthumayo ezinjalo:
- Nikeza isiguli indebe yefuthe elifudumele elifudumele noma ikhofi.
- Beka umuntu esiceleni, uphakamise imilenze yakhe ngaphezu kwekhanda lakhe.
- Phakamisa ucezu lwesinkwa nobusi.
- Khipha isifuba sesiguli kusuka izingubo eziqinile.
- Ukwandisa ukufinyelela kwomoya omusha.
- Dala imvelo ezolile.
Ukucindezela 100 kuya ku 60 - yini okufanele uyiphuze?
Uma umuntu enesisindo sika-100 ukuya ku-60, bese ukwandisa, uvame ukuzazi yena. Uma lokhu kwenzeka okokuqala, kufanelekile ukusebenzisa iCitramon, Citropos, Ascoffen. Ngaphandle kokunciphisa ukucindezelwa, lezi zidakamizwa zithinta umphumela we-analgesic. Le mithi ayifanele ukusetshenziswa ngesikhathi sokukhulelwa. Izingane zinikwe ngokucophelela nangamazinga akhethekile.