Abantu abafinyelele eminyakeni yobudala engama-35, bavame ukubhekana nesifo esinzima njengokubuhlungu okunzima emhlane. I-Radiculitis esifundeni se-lumbosacral ngokushesha ithola ifomu elingapheli ngokuphindaphindiwe kabusha. Kunzima ukuphulukisa ngokugcwele ukwelashwa, kepha kungenzeka ukuthi ukulawula nokuyeka.
Iyini i-sciatica yomgogodla we-lumbosacral?
Ukuzizwa kuyisignali yesistimu yezinzwa zomzimba, eguqulwa ubuchopho. Uma kukhona umonakalo kuwo, umuntu uzizwa ebuhlungu. I-Radiculitis yesifunda se-lumbar iwumphumela wokucindezela noma ukuphulukisa izimpande zezintambo zezinzwa ezisemngceleni ongaphansi. Ngenxa yokulimala okwenziwe ngomshini, bangakwazi ukuvuvukala, okuholela emkhawulweni omkhulu wokuhamba nokuguquguquka komhlane.
I-Discogenic lumbosacral radiculitis
Leli fomu lesi sifo nalo libizwa ngokuthi i-spondylogic, liqala ngokumelene nenguquko yezinguquko eziguqukayo ezakhiweni ze-vertebral. I-radiculitis ye-Lumbosacral iqala ngokuqothula, ukulahleka kwe-elasticity, ukuchithwa kwama-disc intervertebral. Lapho i-embrasi yabo iphela ngokugcwele, i-nucleus enjenge-gel efana negalelo igxila endaweni engenazo. Icasula izimpande zamagciwane omgogodla esifundeni se-lumbosacral, okwenza i-radiculitis i-discogenic. Njengoba kuqhubekela phambili kokunyakaza nokuhamba kwayo , ukuqina kwesifo kanye nokuqina kwesifo sobuhlungu kwanda.
I-vertebrogenic lumbosacral radiculitis
I-pathology echazwe ngokuvamile iwuphawu lwezinye izifo ezinama-dystrophic or degenerative. I-vertebrogenic lumbosacral radiculitis engapheli ihambisana ne-osteochondrosis nokukhula kwe-osteophyte. Ukucindezeleka kwezimpande kungenxa yezifo zesakhiwo kanye nokusebenza kwamagciwane we-vertebral. I-radiculitis enjalo ingahlanganiswa ne-protrusion yama-discs esifundeni se-lumbosacral. Kulezi zimo, kutholakala isifo esixutshwe.
I-Lumbar sciatica - izimpawu
Ukubonakaliswa okusemtholampilo okuyinhloko yale nkinga kubizwa ubuhlungu be-syndrome. Sciatica Lumbosacral ihambisana nezinhlobo eziningana zezizwa ezingathandeki:
- lumbago (lumbulgia, "ikamelo") - endaweni engezansi engemuva;
- i-sciatica (ischialgia) - ethangeni, umuthi, umlenze ophansi noma unyawo;
- lumbosciatica - kuzo zonke lezi zindawo.
Ngenxa yobuhlungu, izibonakaliso ezilandelayo ze-sciatica kwabesifazane nabesilisa ziyabonakala:
- ukuwohloka kokuhamba kwezinzwani;
- ukubunzima ne-torso ye-trunk;
- izinguquko ekubukeni kwesasemuva (ukuvinjelwa endaweni ye-lumbosacral);
- ukunciphisa ukusebenza kahle;
- imisipha ye-muscle.
Ukuze uthole ukuxilongwa okulungile kwe-radiculitis, ukuhlolwa okuningana okukhethekile esifundeni se-lumbosacral kufanele kwenziwe, ukuqinisekisa ukutholakala kwemibonakaliso yemitholampilo ekhethekile kuphela kule syndrome. Ukuba khona kwezinto ezibonakalayo eziyinkimbinkimbi ngokuphelele kubonisa isigaba esicacile sokuqhubekela phambili kwe-radiculitis, umonakalo omkhulu ekumpandeni kwemizwa yomgogodla.
Isibonakaliso Bechterew
Ukuhlola into ekhonjisiwe kuyadingeka ukuba ulale endaweni engemuva (emuva), uphumule imizuzu engu-2-3, bese uthatha indawo ehlezi. Izimpawu zomtholampilo ze-lumbosacral radiculitis ngokusho kweBechterew ukugoqa okungahambi kahle komlenze ngalesi sikhathi. I-reflex ivela ohlangothini lapho i-nerve enezimpande ezivinjiwe.
Isibonakaliso se-Dejerine
Lesi simo sihlotshaniswa nomthelela wokuthengiswa kwemisipha esimweni sezinzwa zomgogodla. Ukuhlonza i-lumbosacral radiculitis engapheli, udokotela angase acele isiguli ukuba sikhophe. Ngokusho kocwaningo lukaDejerine, ubuhlungu be-syndrome ngaphansi kwalesi senzo buyokhula ngokuphawulekayo ngenxa yokungezwani kwamasipha okusheshayo. Ngokufanayo, i-lumbosacral radiculitis iyakhula kakhulu ngesikhathi sokunyundela, ukunyakaza kwamathumbu, ikakhulukazi uma umuntu ephoqa.
Uphawu lwezinkinga ze-Lacega
Ukutholakala kwesimiso esinikeziwe kuqala ngokuthatha indawo yamanga (ngemuva). Uma i-sciatica yangempela yesifunda se-sacro-lumbar iqhubekela phambili, lapho-ke lapho umlenze oqondile uphakanyiswa, ngisho kancane kancane, ubuhlungu obubukhali obuhlabayo buya endaweni yesigungu futhi ngenhla nje. Lo mcimbi ubonakala kuphela ohlangothini lwezimpande zesisulu esithintekile.
I-Bonnet ye-Symptom
Inkambo ende ye-lumbosacral radiculitis ihlotshaniswa nomkhawulo oqinile wokuhamba. Ngenxa yalokhu, imisipha kancane kancane ilahlekelwa ikhono lokubambisana, i-hypotension kanye ne-atrophy. Isici sici se-lumbar sciatica - ukunyamalala ngokuphelele noma ukukhinyisa ngokujulile kwesikhwama ngaphansi kwesinye isikhumba, ukufana kwazo. Lesi sibonakaliso sitholwa engxenyeni ewonakele, isisipha sesibili sihlala esimweni esivamile.
Indlela yokuphatha i-lumbosacral radiculitis?
Ukwelashwa kwezifo ezichazweyo kuthuthukiswa ngokuhambisana nobuqili bawo kanye nenkambo ethile (okungapheli noma okunamandla). Kubalulekile ukuthola kusengaphambili ukuthi kungani i-lumbosacral radiculitis iqalile - ukwelashwa kufanele kucabangele izimbangela zokuchofoza noma ukucindezela izimpande zesisindo. Ekuqaleni kokuphindaphindiwe kokukhubazeka kunconywa ukuthi:
- ukuphumula kombhede;
- ukuphoqeleka noma ukulungiswa kwekholomu yomgogodla (egqoke i-corset endaweni echaphazelekayo yi-radiculitis);
- i-traction;
- ukuphathwa kwe-physiotherapeutic.
Ngokuphumelelayo ukucindezela usizo lwe-lumbosacral radiculitis:
- imithi yendawo kanye nemihlelo;
- izivivinyo ezikhethekile;
- ukwelapha okubhaliwe;
- imithi yemvelo.
Amafutha we-lumbar sciatica
Ama-agent wesicelo sangaphandle asebenza kuphela ekuhluphekeni okuphansi noma ngokunciphisa ubuhlungu. Ukwelashwa kwendawo kanye ne-radiculitis yomgogodla we-lumbosacral kunqunywe njengokungeza ekulawulweni kwezidakamizwa zesistimu. Noma yikuphi ukugcoba, ama-creams noma ama-gel kuphela okuvimbela ukudluliselwa kwemizwa yesifo senzwa ebuchosheni, kodwa angathinti imbangela eyisizathu yesifo.
Ukuze kususwe ukuvuvukala nge-radiculitis ne-anesthesia yesikhashana yendawo ye-lumbosacral, izazi ze-neuropathologists zeluleka ukusebenzisa lemithi elandelayo yangaphandle:
- I-Gymnastal;
- Efkamon;
- Diclofenac;
- I-Capsicam;
- Ukuxolisa Okujulile;
- I-Voltaren;
- Fastum;
- I-Virapine;
- Dolobien;
- I-gel ye-Bystrum;
- I-Finalgon;
- I-Ketonal;
- U-Espol;
- Indomethacin;
- I-Viprobel;
- Camphocin;
- Olfen;
- I-Dolgit nabanye.
Le mithi yendawo iyanciphisa i-lumbosacral radiculitis, ikhiqiza imiphumela ecasulayo, elwa nokuvuvukala, e-analgesic nokufudumala. Banikeza ukuphumula kwemisipha enomzimba, okunciphisa kancane amandla okucindezela izimpande zomgogodla. Sebenzisa ama-agent wangaphandle ngokukhetha ngokuhambisana nemithi yomlomo.
Amathebulethi avela ku-lumbar sciatica
Ngalolu cwaningo, kunezinhlobo ezimbili zemithi ehlelekile. Ukuze uthole ukuphumula okusheshayo kobuhlungu nge-radiculitis, i-anesthetics enezakhiwo eziphikisayo isetshenziswa:
- I-Nimesulide;
- Diclofenac;
- I-Movalis;
- I-Voltaren;
- I-Nimesil;
- Ketanov;
- Indomethacin;
- Meloksikam;
- Kuyinto ethanol;
- Ibuprofen;
- Olfen;
- I-Naise ne-analogues.
Ngaphezu kwalokho, ukwelashwa kwe-lumbosacral radiculitis esigabeni esisemqoka kudinga ukusebenzisa imithi ngenomphumela ophumuzayo, imisipha yokuphumula:
- Baclofen;
- I-Midokalm;
- Sirdalud;
- Midostad;
- I-Tolperil;
- I-Arduan;
- I-Trakrium;
- I-Aperomide;
- Umlayezo;
- I-Tizanil;
- Dysport nabanye.
I-Physiotherapy ne-lumbosacral radiculitis
Ukuzivocavoca okukhethekile kusiza ukunciphisa ubukhulu bezinto eziqhubekayo ezinhlakeni zomgogodla, kuthuthukise izinqubo ze-metabolic kanye nokujikeleza kwegazi. Noma yikuphi ukuzivocavoca nge-radiculitis yomgogodla we-lumbosacral kufanele kuthuthukiswe udokotela oqeqeshiwe. Udokotela kuphela ozokwazi ukuchaza ubunzima obunzima, imingcele elandelayo ithathwe ngokubhaliwe lapho iqoqa:
- iminyaka yobudala;
- inhlalakahle;
- uhlobo lwesigaba sesifo;
- isigaba sokukhubazeka;
- ubukhulu bezinhlungu.
Ukuzivocavoca kwe-lumbosacral radiculitis kwenziwa kuphela ngaphandle kokuphindaphindiwe, lapho ubuhlungu bungasekho, futhi umzimba awunayo izinqubo zokuvuvukala. Uma ujoyina ama-gymnastics ngesikhathi sokukhukhumeza, noma wenza imishanguzo engakhethi kahle, ingozi yokuqinisa ukucindezela kwezimpande zesisindo esonakalisiwe nokwanda kwenhlalakahle.
Ukubhusa nge-radiculitis ye-lumbosacral
Ukwelapha ngokuchazwa kwebhuku kuyabhalwa kuphela esigabeni sokuxoxwa noma esimweni esilandelayo sokugula okungapheli. Uma ukhetha uhlobo lokusikhipha, kutholwa ukuthi uhlobo luni lwesifo luqala: i-vertebrogenic noma i-discogenic lumbosacral radiculitis - ukwelashwa kanye nezindawo zethonya lendawo kuxhomeke ezintweni ezibangela ukwephulwa kwezakhi zezinzwa. Ukwelashwa kwezincwadi kwenziwa kuphela yizinqubo zomsebenzi, izindlu zasekhaya kuphela ezingalimaza.
Ukuxoshwa kahle nge-radiculitis esifundeni se-lumbosacral kuveza imiphumela emihle elandelayo:
- ukujwayelekile kwe-lymph nokugeleza kwegazi;
- imisindo yokuphumula;
- ukubuyiselwa kokuguquguquka nokuhamba;
- ukunciphisa ubuhlungu endaweni ye-lumbosacral.
Ochwepheshe abanekhono banamathela emithethweni ekhethekile yokuxhaphaza ekwelapheni i-radiculitis:
- Zonke ukuhamba ngesikhathi sokusikhipha kwendawo ye-lumbosacral azibangela ukuzwa okungathandeki kumuntu. Amasu asetshenziswa njenge-stroking, ukugcoba nokuxubha, ngaphandle kwengcindezi eqinile.
- Ubude beseshini livela kumaminithi angu-8 kuya kwangu-25. Ukwelashwa okunamandla okude kakhulu ne-radiculitis kuyingozi.
- Isiguli kumele sibe sesimweni esingezansi. Ukumisa endaweni yokuma noma ehlezi akuvumelekile kule simo.
I-radiculitis ye-Lumbosacral - ukwelashwa ngamakhambi abantu
Imithi ehlukile inikeza izinketho eziningana zokuphatha ubuhlungu be-syndrome. Izindlela ezinjalo zenza kuphela i-lumbar radiculitis - Kunconywa ukuphatha izikhambi zabantu ngokuhambisana nokwelashwa kwezokwelapha kanye nokwelashwa. Indlela elula yokuthuthukisa inhlalakahle yakho i-compress eyenziwe ngamacembe e-burdock. Izinto ezisetshenzisiwe ezintsha kufanele zihlanjwe futhi zifakwe kancane, bese zisetshenziselwa emuva emuva "ngecala elingalungile" futhi ziboshwe ngendwangu efudumele.
Iresiphi ye-analgesic yokubhoboza nge-lumbosacral radiculitis
Izithako:
- utshwala - 300-320 ml;
- Ikhasi elimnandi lonyaka - ama-pod 2.
Ukulungiselela, sebenzisa
- Geza bese ugaya isitshalo semifino kahle.
- Faka i-gruel engxenyeni yesilazi (inzalo), uthele ngo-utshwala obuqinile kanye nesikhombi.
- Ukunika imithi emasontweni amabili, ukuqaphela ukuthi ayithintekile emoyeni we-ultraviolet nebandayo. Nsuku zonke, sishukumise isixazululo. Ngomuthi, gwema ngobumnene emuva kwakho lapho uzwa ubuhlungu.
I-iresiphi ye-lotic anesthetic evela ku-sciatica esifundeni se-sacral nase-lumbar
Izithako:
- izimpande sabelnik - cishe 20 g;
- amanzi 80-90 ml.
Ukulungiselela, sebenzisa
- Izinto zokusetshenziswa zethusi kufanele zihlanjululwe futhi zihlanjululwe.
- Gaya izimpande, ungasebenzisa i-blender noma i-grinder yenyama.
- Ubilise amanzi, ufake kuwo isisekelo esilungisiwe.
- Beka umxube ekugezeni umusi ngamaminithi angu-25-35.
- Emva kwalokhu, shiya isisombululo izinsuku ezingu-0.5, usimboze ngesembozo esincane.
- Uma umkhiqizo uxazulula, uwuthinte bese uwuthululela kwenye isidlo esihlanzekile. Sebenzisa uketshezi ukuze uhlile noma uthinte.
Namanje unomphumela wokuhlaselwa nge-radiculitis esigabeni se-lumbosacral sokugeza okukhethekile. Cishe ingu-60 g yezimpande eziqhamukayo kufanele zichotshozwe futhi zifakwe esikhwameni se-rag noma ekhoneni elivela ku-pillowcase. Lesi sigaba siyanconywa singene endlini yokugezela egcwele amanzi afudumele (cishe ama degree angama-36.5-37.5). Inqubo yenziwa ngaphambi kokulala, ebusuku, izindawo ezithinteka yi-radiculitis, udinga ukumboza ngemuva kwakho ngekhanda elifudumele noma ingubo.