I-flatulence ibonakala ngokukhiqizwa kwegesi okwandayo, okuholela ekwandeni kwesisu nesisu, ngisho ne-colic. Ukubhekana nale nkinga kungenziwa kuphela emva kokunquma izici ezibangele ukuvimbela - izimbangela kanye nokuphathwa kwalesi sibonakaliso kuncike ngokuqondile. I-flatulence encane ehlotshaniswa nokuphulwa kokudla, iyazimela, futhi ukwakheka kwegesi njalo kudinge ukwelashwa.
Izimbangela zokuvimbela abesifazane abanobuhle
Isimo esivame ukuchazwa ngokuvamile senziwa ngaphansi kwezimo ezilandelayo:
- Ukudla ngokweqile;
- ukudlala okusheshayo okusheshayo kokudla;
- ukusetshenziswa kwenani elikhulu leziphuzo eziphathekayo;
- ukuphela komjikelezo wokuya esikhathini;
- amafutha amaningi kanye nama-carbohydrates angagesi emenyu;
- ukwamukela imikhiqizo ethile (izithelo, isinkwa esimnyama, iklabishi);
- uzama ukuqeda ukushaya kwenhliziyo nge-soda;
- ukukhulelwa.
Izizathu ezibhalwe phansi ze-meteorism aziyona ingozi futhi zikwazi ukunakekelwa kalula ngokulungisa ukudla nokunamathela emithethweni yokudla.
Ukwelashwa kanye nezimbangela zokuvuvukala kwamathumbu ngokukhululeka kwegesi
Ngaphezu kwezici ezishiwo ngaphambili, ezinye izifo zesimiso sokugaya umzimba zingabangela ukuhlaselwa okukhulu kwe-flatulence:
- Pancreatitis. Ukukhiqiza okwanele kwama-enzyme kuphazamisa inqubo yokugaya ukudla.
- Dysbacteriosis. Izinguquko ebhalansi ye-microflora emathunjini ziholela eqinisweni lokuthi amabhaktheriya e-pathogenic ahlanganisa amagesi amaningi.
- I-Irritable Bowel Syndrome (IBS). Flatulence kwenzeka ngokumelene ngemuva kokuwohloka kwe-organ motility.
- Ukungavumelani kwe-Lactose. Ukuhluleka ukubamba ushukela obisi kubangela ukukhiqizwa kwegesi ngokweqile uma kuqeda imikhiqizo efanele.
- Ukuhlasela ngamagciwane. Ukuba khona kwama-helminths emzimbeni kuhlale kuhambisane nezinkinga ze-dyspeptic, kuhlanganise ne-flatulence.
- Ama-Polyps, izicubu zamathumbu. I-neoplasm ekukhanyeni kwesigungu idala ukuvimbela, ngenxa yokuthi yiziphi i-gesi ezingakwazi ukuhamba nge-physiologically bese ziqoqa.
- I-Dyskinesia ye-bile ducts. Ukuphazamiseka kokuphuma kwe-bile nokuphuma kwe-bile kubangela ukuwohloka kwezinqubo zokugaya ukudla, ukwehla kwamandla emathumbu.
- Izilonda, i-gastritis, i-colitis, i-enteritis. Izifo ezifanayo, njengombuso, zihambisana nokuqothulwa noma isifo sohudo, kanye ne-dysbiosis.
Ukwelapha kuphela flatulence kuyokwenza kuphela umphumela okwesikhashana, kuhle ukuphatha hhayi uphawu, kodwa isifo, imbangela imbangela. Njengesimo esiphuthumayo, kutuswa ukuba uthathe i-sorbent:
- I-Enterosgel ;
- ikhabhoni elimhlophe noma elivamile;
- Umfutho;
- I-Atoxyl;
- I-Polysorb;
- I-simethicone.
Ukwelashwa kwezimbangela nezimpawu zokuvuvukala kwamathumbu ngamakhambi abantu
Indlela engeyona yendabuko yenzelwe ukuvuselela amakhono emoto, izinqubo zokugaya ukudla, nokulinganisela kwebhaktheriya emathunjini.
Indlela esheshayo yokusiza ukuqeda imeteorism iyinethi ye-mint. Ukusetshenziswa kwalokhu kuphuza izikhathi ezingu-5-6 ngosuku kunomthelela ekususweni okusheshayo kwezinto zokuphila kwamagesi amaningi, ukuqedwa kobuhlungu kanye ne-colic.
Imikhiqizo elandelayo nayo iphonyiswa:
- i- juice yamanzi ;
- ama-oranges;
- i-dill;
- itiye le-chamomile;
- i-ginger.
Lezi zindlela zokwelashwa ziyasebenza ngezimbangela ezinjalo zokukhukhumeza kwamathumba njenge-dysbacteriosis, i-pancreatitis ne-IBS.
Kwezinye izimo, kungcono ukulungisa ukumnika ukuphulukiswa.
Iresiphi yezindlela zokwelapha
Izithako:
- Izithelo zoma cherry - 1 tbsp. isipuni;
- i-tincture yotshwala ye-propolis (20%) - amaconsi angu-30;
- amanzi - ingilazi eyodwa.
Ukulungiselela nokusebenzisa
Geza amajikijolo, uwabeke ngamanzi abilayo bese ushiya ekushiseni okuphansi imizuzu engu-15. Cisha umlilo, emva kwesinye isigamu sehora, hlanganisa umhluzi ophumela umphumela ne-propolis tincture. Phuza 125 ml imizuzu engama-30 ngaphambi kokudla kwasemini nakudla.