Ikhumba inzuzo enkulu yomzimba womuntu, futhi ijusi ephuma kuyo igcina zonke izinto eziwusizo efomini eligxile, elilula kalula. Into ebaluleke kakhulu ukuwusebenzisa lo mkhiqizo ngendlela efanele, ngokusho kokusetshenziswa okuhlosiwe, ukucabangela imithi ephakanyisiwe kanye nokuphikisana. Kulesi simo, ijusi lempukane lizozuza kuphela.
Izinzuzo zeJumpu Juice
Ijusi yemifino kanye nebhisikidi iyinhlangano evamile eyakhiwe yomsindo ehambisa ngokushesha izakhi emzimbeni. Ijusi lempumputhe linamavithamini A , B, E, C no-K, angathatha indawo yonke yokusiza kit. Ngaphezu kwalokho, ku-juice juice kunamapectin amaningi awusizo, ngenxa yokuthi kungenzeka ukuthi ulawula kahle umzimba futhi ulawule isisindo.
Ijusi lempumputhe lingasetshenziswa ekwelapheni, njengoba kuzuzisa ukuba lithinte izinqubo zomzimba ezahlukene:
- ithuthukisa ukubunjwa kwegazi, ilawula coagulability yayo;
- kuqinisa ukuzivikela komzimba;
- kunciphisa izinga leshukela egazini;
- ilawula izinga "cholesterol" elimazayo;
- kuthuthukisa ukujikeleza kwegazi nokucindezelwa;
- kuthuthukisa ubuthongo futhi kuvuselela isimiso sezinzwa;
- kusiza nge-urolithiasis;
- Siza ukuphulukisa isibindi;
- kuthuthukisa isimo se-prostate gland kubantu;
- ivikela umzimba kusuka emisebeni kanye nemiphumela emibi yemvelo;
- ikhulula izimpethu.
Lesi yisisombululo esihle kakhulu esiyinkimbinkimbi, okwanele ukudla kuphela izindebe ezingu-0.5-1 ngosuku ngaphambi kokudla, ukuze kutholakale umphumela wokuvimbela nokwelashwa. Yiqiniso, akusizi ngalutho ukusebenzisa ijusi elithengiwe esitolo: ukusetshenziswa kwejubane elisanda kufakwa, kunokuba kufakwe esikhundleni salo emphakathini, kuchazwe ngenhla.
Izinzuzo zeJumpu Juice yabesifazane
Abesifazane bangasebenzisa i-pumpkin ijusi ukulwa nezinkinga ezihlukahlukene: isibonelo, nge-acne noma imibimbi eqala. Ukusetshenziswa njalo kwesikhuni juice kungathuthukisa ubude bese kwenza isikhumba sibe bushelelezi futhi sincane.
Kodwa-ke, inzuzo eyinhloko yempuphu ijusi iyatholakala kumfazi kuphela ngesikhathi sokukhulelwa. Ezinyangeni zokuqala, lapho umama olindelekile ezwa ubuthakathaka futhi ekhathala, ithanga likampukane liyokwenza i-vivacity, isuse ukuphumula okungadingekile nokusiza ukuphumula. Uma kwenzeka owesifazane okhulelwe ene-toxicosis, ijusi lempukane lizosiza ekubhekaneni nesicanucanu. Lapho isibeletho esikhulayo siqala ukuphazamisa amathumbu, okwenza isidumbu siphume, i-juice ithanga lisiza ekugwemeni. Ngamanye amazwi, omama abazayo lokhu ukuphuza kufanele kube omunye wemikhiqizo esemqoka yokudla kwansuku zonke.
Kodwa-ke, emva kokuzalwa kwengane, akufanele ushiye ijusi - iqinisa ukhilimu, isiza umzimba ukuba ululame ngokushesha futhi uvimbele ukuthuthukiswa kokuntuleka kwezakhi ezihlukahlukene nezamavithamini .
Zuza kanye nokulimala kwempompo juice
Yiqiniso, ithanga lika-ithanga liwusizo kakhulu futhi linamacala amaningi, kodwa akuhambisani nabantu bonke ngesikhathi esisodwa. Ungavumeli ukuyisebenzisa nganoma iyiphi inhloso ilandela labo aba:
- une-acidity ephansi yesisu;
- uhlushwa isifo somzimba;
- ulwa nesifo sohudo esingapheli.
Bonke abanye abantu bangakwazi ukufaka i-pumpkin ijusi ekudleni kwabo. Yiqiniso, ukunambitheka kwawo ngeke kujabulise wonke umuntu, kodwa uma uyilulisa nge-apula, i-orange noma amanye amajizi, kungenzeka ukuthi abe yinye yemifino emihle kakhulu yemifino.
Ijusi lempumputhe inenzuzo enkulu, futhi ngeke kube khona umonakalo kuyo, ngisho noma uphuza ababili noma abathathu esikhundleni seglasi eyodwa ngosuku. Kodwa-ke, uma uphuza ijusi hhayi nsuku zonke, kodwa kanye ngesonto, inzuzo kuyo kuyobe inganaki. Kungcono ukulandela imithi ehlongozwayo bese ugxila enhlalakahleni yakho.