Yini ewusizo nge-papaya?

Nakuba lesi sithelo esiyingqayizivele sibonakala emashalofini esitolo sethu maduzane, seluvele sithandana nabesilisa nabesifazane abaningi. Kodwa, ukunambitheka okungavamile okwakungavamile akuyona isithunzi kuphela se-papaya, futhi mayelana nokuthi kuyasiza kanjani futhi sizokhuluma manje.

Izakhiwo eziwusizo kanye nokuphikisana kwama-papaya

Into ebizwa ngokuthi i-papain, equkethwe kulesi sithelo, ingathuthukisa ukugaya nokugcoba kokudla esiswini nasemathunjini. Ngenxa yalesi sizathu, ingane ikhuthazwa kubantu abazama ukusungula izinqubo zamathambo emzimbeni.

Futhi, ezindaweni ezizuzisayo zezithelo ze-papaya zingabizwa ngokuthi inani eliningi lamavithamini A no-C kulo, ukudla okungenani isithelo esisodwa ngesonto, ungakhohlwa ngemifudlana kuze kube phakade, ngoba isimiso somzimba sokuzivikela sisasebenza njengewashi. Lesi sithelo siyaziwa ngokuthi i-agent esebenzayo ye-antipyretic, i-acetylsalicylic acid ekubunjweni kwayo iyasiza ukuletha phansi izinga lokushisa, futhi ijusi yesithelo ngokuvamile lisetshenziselwa le njongo.

Ngokuqondene nokuphikisana, odokotela baxwayisa ukuthi lesi sithelo asikwazi ukudliwa ngesikhathi sokukhulelwa, ngoba izinto ezikuwo zingabangela ukukhulelwa kwesisu. Ungasebenzisi i-papaya nalabo abaphethwe yisifo sohudo noma ukukhiqizwa kwegesi okwandisiwe, isimo sizobe sibi kakhulu.

Yini ewusizo nge-papaya empilweni yabesifazane?

Isamba esikhulu sensimbi esithelweni senza ikhambi elihle kakhulu le-PMS, ne- vithamini B ibasiza ukugcina ubuningi bezinwele nokukhwabanisa kwesikhumba. Izakhiwo eziwusizo ze-papaya kwabesifazane nazo zithi i-fetus iqukethe i-calcium ne-zinc, esiza ukuqinisa amathambo, ngoba amantombazane avame ukuhlupheka ngenxa yokuntuleka kwamaminerali.

Kodwa-ke, odokotela baxwayisa ukuthi akudingekile ukuba badle okungaphezu kwezingu-1 izithelo ngesonto, ngoba ukusabela okunamandla okwelapha noma isifo sohudo kungakhula. Kodwa uma le ntombazane ingadluli izinga lokudla i-papaya, akufanele kube khona ukusabela okubi emzimbeni.