Mac - kuhle nokubi

Izinzuzo nezidakamizwa ze-poppy zaziziwa kumuntu ezikhathini zasendulo. Ososayensi bakholelwa ukuthi iGreece yindawo yokuzalwa yalesi siko. Emithi yomuthi yasendulo zonke izingxenye zalesi sitshalo zasetshenziswa, izimpande zenziwa nge-decoction eyasiza ngekhanda, imbewu yayisetshenziselwa ukuthuthukisa ukugaya, amaqabunga asetshenziswa njenge-agent ye-antiplatelet, ama-infusions avela emagumbini athathwa ngokukhwehlela nokulala . Namuhla, i-poppy poppy ithandwa kakhulu - yizimbewu ze-poppy, okuyisisekelo, ezisetshenziselwa ukwenza imikhiqizo ehlukahlukene ye-confectionery.


Izinzuzo kanye nokulimala kwe-poppy edliwayo

Iningi labantu bakholelwa ukuthi lesi sitshalo sinendawo kuphela yokuqeda, kepha ukudla okudlayo kuletha izinzuzo ezibalulekile emzimbeni:

Bambalwa abantu abazi ukuthi izinzuzo ze-poppy zivela ngenxa yokwakhiwa kwamaminerali. Lesi sitshalo sine-magnesium, i-sodium, i-iron, i-zinc, ithusi, ikakhulukazi e-poppy e-digestible calcium kalula, okwanele ukuba idle kuphela ama-50 g wezinhlamvu kanti ukungabi nalesi sitshalo semaminerali emzimbeni kuzogcwaliswa.

Uma ukhuluma ngezinzuzo ze-poppy, ungakhohlwa ngokuphikisana, ngoba uma uhlukumeza lesi sitshalo, ungabangela umonakalo omkhulu emzimbeni, ikakhulukazi kubantu abanezinkinga ezilandelayo:

Akukwahle futhi ukuba udle imbewu yama-poppy kubantu asebekhulile, izingane ezingaphansi kweminyaka emibili ubudala nabantu abahlukumeza utshwala.