I-Puree - lokhu cishe isitsha sokuqala, hhayi ukufaka i-porridge, esethulwe ekudleni komntwana. Kungani? Yebo, ngoba umzimba wengane awuthathi ukudla okunzima, ngakho-ke i-pure iyindlela enhle yokudla okuhambisanayo. Kukhona izindlela eziningi ezahlukene zokupheka izitsha zezingwane zezingane . Qala ukuncelisa izingane kuze kube yonyaka kunconywa nge-puree yemifino. Namuhla sizoxoxa nawe ukuthi ungayenza kanjani ingane yangempela kusuka ebhakeni.
Ithanga imifino enomsoco kakhulu futhi enempilo egcina amavithamini amaningi kanye nezakhi zomzimba ngisho naphezu kokwelashwa okushisa. I-puree ye-pumpkin inenambitheka kakhulu, enambitheka kakhulu, futhi izingane ziyidla ngenjabulo. Ukuzijwayeza ingane ngethanga kungcono kakhulu kusuka ezinyangeni ezingu-5, kepha kubantwana abanezinkinga zokungezwani komzimba kungcono ukulinda kuze kufike ezinyangeni ezingu-8. I-puree enjalo ihlangene ngokuphelele nezithelo, okusanhlamvu, inyama, ngakho ukudla kokudla kwezingane kanye nokwengezwa kwethanga kukhulu kakhulu futhi kuhlukahlukene.
Iresiphi yamazambane ahlambulukile
Izithako:
- ithanga - 200 g;
- Ingxube yobisi noma ubisi lwebele - 40 ml;
- amafutha omnqumo - 1 ithisipuni;
- inkukhu yenkukhu - uma ifunwa.
Ukulungiselela
Ake sibheke indlela elula yokwenza i-pure yamathambo. Ihlanzi lihlanziwe, lihlutshiwe ngokucophelela kusuka ebaleni, imbewu futhi ligaceke ngamabhubhu amancane. Ngemuva kwalokho, siyanciphisa ithanga emanzini abilayo ahlanzekile bese upheka imizuzu engaba ngu-30. Amanzi kufanele abe
Ukudla kwengane yakho kungenziwa ngokuhlukahluka ngokulungiselela inyama ye-puree ngezingane ngokupheka kwethu.