I-Cottage ushizi casserole nama-apula kuhhavini kungenye ubufakazi bokuthi i-dessert ewusizo ingaba mnandi. Ngesikhathi esifanayo, okuqukethwe kwayo kwe-caloric kungalawulwa yizinto ezihlukahlukene zamafutha omkhiqizo obisiwe, izithelo ezihlukahlukene nezithako ezengeziwe, njengezikhumba zama-yolk, ama-manga / ufulawa kanye nokuthakazelisa.
Ungayilungisa kanjani i-cottage ushizi casserole ngama-apula?
I-Casserole esuka ku-cottage shizi nama-apula kuhhavini uye wathola ukuthandwa ngenxa yokunambitha, ukuzuza nokulula kokupheka. Endleleni yokupheka kubalulekile ukushaya isoka le-cottage ngamaqanda, ufulawa noshukela kuze kube se-homogeneity, engeza izingcezu zama-apula bese uxuba. Ngemuva kokuthi udinga ukusabalalisa ubukhulu efomini lokugcoba, ukuhlobisa ngama-apula bese ubhake ngamaminithi angu-180 degrees 35.
- I-cottage ushizi casserole nama-apula kuhhavini uzophuma okumnandi futhi enomsoco, uma usebenzisa umkhiqizo wobisi omuncu we-fat content content. Kungcono ukhethe ushizi we-cottage kancane, ngakho ukunambitheka kwesidlo kuzoba okucacile kakhulu.
- Ngokuba ujusi, ungakwazi ukwengeza kokubili ufulawa kanye semolina. Lezi zinsuku zizokwenza ukuthi isitsha sidabuke kakhulu.
- Lapho upheka, udinga ukuqapha inani lamaqanda engeziwe, ukwandisa inombolo yakho kungenza ubuphuzi obukhulu futhi "i-rubber".
- I-casserole kufanele ibekwe kuhhavini elifudumele kakhulu-ngakho kuyoba yomoya futhi ithabile.
Cottage ushizi casserole nge apula kanye semolina
Abafazi besifazane abanolwazi bayazi ukuthi i-casserole esuka ku-cottage shizi nama-apula kanye nama-manga ishenda futhi enomusa ngaphezu kwazo zonke ezinye izinketho. Ngenxa ye-croup, i-dessert igcina kahle isimo sayo, iba yigazi futhi iluhlaza. Endleleni yokupheka, i-mango "ihlanganisana" ne-curd, iba engabonakali, ethuthukisa izimfanelo zesinambitheka sezingxenye eziyinhloko.
Izithako:
- i-cottage ushizi-700 g;
- apple - izingcezu 3;
- manga - 40 g;
- iqanda - izingcezu ezintathu;
- ushukela - 30 g;
- ikhasi lemon - 20 g;
- abaphangi - abambalwa.
Ukulungiselela
- Kusuka kwelinye iqanda, khetha i-isikhukhamba, i-whip esele ngoshukela, imango, i-cottage shizi kanye ne-zest.
- Faka ama-apula ahlanzekile futhi anqunywe kancane.
- Fafaza ama-breadcrumbs, ubeke ezinye ze-cottage shizi.
- Beka ama-apula, ikhava nge-curd ne-grease nge-yolk.
- I-Cottage ushizi casserole nge-apula ngaphandle kofulawa ibhakawa imizuzu engu-40 ngezi-180 degrees.
Cottage ushizi casserole nge ithanga nama-apula
I-pump casserole ene-apula kanye ne-cottage ushizi i-dessert enhle kakhulu kulabo abafuna ukufaka kabusha ngamavithamini. Wonke umuntu uyazi ukuthi ngemifino ye-orange isidlo sithola ukunambitheka okusha, umthunzi futhi kuba usizo ngangokunokwenzeka. Ngaphezu kwalokho, ubumnandi bayo bemvelo kusiza ukunciphisa inani leshukela, okunciphisa okuqukethwe kwe-caloric ye-casserole.
Izithako:
- i-cottage shizi - 550 g;
- ithanga - 350 g;
- iqanda - izingcezu ezimbili;
- manga - 40 g;
- Ubisi - 80 ml;
- apple - izingcezu 3;
- ushukela - 60 g.
Ukulungiselela
- I-Munku uthele ubisi olufudumele bese ushiya imizuzu engu-15.
- Amaqanda ashaywa ne-cottage shizi noshukela.
- Hlunga ithanga nama-apula.
- Hlanganisa zonke izithako, zibeke esikhunjini.
- I-cottage ushizi casserole nama-apula kuhhavini ibhakawa ngamaminithi angu-60 ngama-degree angu-200.
Cottage ushizi casserole nge isanqante kanye apula
I-Cottage ushizi kanye nesanqante i-casserole ne-apula iyintandokazi ye-dessert ewusizo. Ngenxa izaqathe, isidlo senziwe ngamavithamini, sithola umbala omuhle, ubumnandi obukhethekile kanye nesisa. I-casserole ifanele ngisho nokudla izingane, ngoba ilungiselela isikhathi eside ekushiseni okuphansi, okwenza izaqathe zikwazi ukupheka kahle ngaphandle kokubilisa kokuqala, kuyilapho zigcina inzuzo enkulu.
Izithako:
- i-cottage shizi - 250 g;
- ukhilimu omuncu - 110 g;
- izaqathe - izingcezu ezimbili;
- apple - izingcezu 3;
- amafutha - 50 g;
- manga - 250 g;
- amaqanda - izingcezu ezimbili;
- ushukela - 180 g.
Ukulungiselela
- Amaqathi nama-apula agaya, uhlanganise ne-80 g ushukela bese ubeka eceleni imizuzu emihlanu.
- I-sugar whip esele eneqanda, ibhotela, i-cottage shizi kanye nosawoti omuncu.
- Engeza imango kanye nengxube yemifino.
- I-carrot isanqante i-casserole nama-apula kuhhavini ibhakwa ihora ngama-120 degrees.
Cottage ushizi casserole ngelayisi nama-apula
I-cottage ushizi nelayisi casserole ngama-apula iyidayisi enhle, elinganisiwe. Isiko se-cereal ngokushesha satiates futhi sishiya unomphela umzwelo we-satiety, futhi sinamathela kakhulu, okusiza ukulungisa isidlo ngaphandle kofulawa. Kungcono ukusebenzisa irayisi eliphekiwe kahle: lizocebisa isakhiwo bese linikeza i-casserole ubuciko obukhulu nokukhanya.
Izithako:
- i-cottage shizi - 550 g;
- amanzi - 600 ml;
- ilayisi - 200 g;
- iqanda - izingcezu ezine;
- apple - izingcezu 3;
- ushukela - 250 g.
Ukulungiselela
- Ubilise ubisi.
- Ama-apula ama-grate ku-grater.
- Hlanganisa ushizi we-cottage noshukela namaqanda amane.
- Hlanganisa nelayisi nama-apula bese uwabeka esikhunjini.
- I-Cottage ushizi casserole nge-apula ngaphandle kwemango ibhakawa ngamaminithi angu-40 ama-40.
I-cottage ushizi casserole ne-banana ne-apula
I-Casserole ne-cottage ushizi, ama-apula kanye nobhanana kuyindlela enhle kakhulu yokuthola ukunzwa okuthakazelisayo okusha. Namuhla, ayikho imikhiqizo eyenziwe ekhaya engenza ngaphandle kwezithelo ezingavamile. I-dessert lapho ibhanana yanezela khona i-viscosity ethize nobumnandi behlukile. Into esemqoka - musa ukugawula isithelo ku puree, futhi uthathe iziqephu ezinkulu.
Izithako:
- i-cottage ushizi - 350 g;
- manga - 200 g;
- iqanda - izingcezu ezimbili;
- ukupheka powder - 10 g;
- ibhanana - isiqephu 1;
- ama-apula - izingcezu ezimbili;
- ushukela - 120 g;
- amafutha - 50 g.
Ukulungiselela
- Hlanganisa iqanda noshukela, i-cottage shizi nebhotela.
- Thela emango, soda kanye nofulawa.
- Engeza tincetu zebhanana nama-apula.
- Bhaka ngama-170 degrees imizuzu engu-40.
Cottage ushizi casserole ngama-apula othosiwe
I-Cottage ushizi casserole nge- apula ye-caramelizedise isivele isuka esigabeni sokupheka ekhaya esiteshini sesitayela sokudlela. Ngakho kwakhiwe othosiwe ngezinongo, ibhotela kanye noshukela ezinama-apula, lapho i-casserole ithola khona ukunambitheka okusha nokukhanya okukhazimulayo okukhazimulayo. Ukuze ugcine lezi zimfanelo, umkhiqizo kufanele ubhakwe ngaphansi kwesikhumba.
Izithako:
- i-cottage shizi - 250 g;
- iqanda - izingcezu ezimbili;
- ufulawa - 80 g;
- apple - izingcezu 3;
- ukhilimu omuncu - 120 g;
- ushukela - 100 g;
- ama-clove - ama-3 ama-PC.;
- isinamoni - 5 g;
- amafutha - 50 g.
Ukulungiselela
- I-apples slice, inkathi kanye gazinga emafutheni kanye no-40 g ushukela imizuzu emihlanu.
- I-Cottage ushizi uhlanganise noshukela, amaqanda, ukhilimu omuncu, ufulawa.
- Beka ifomu, indawo ephezulu ama-apula.
- I-cottage ushizi casserole ngama- apula othosiwe kuhhavini ibhaka ngaphansi kokusikeka emaminithini angu-40 nge-180 degrees.
Cottage ushizi casserole nge apula kanye oatmeal
I-cottage shizi kanye nama-oats casserole nama-apula yikusasa kwasekuseni okuphelele. Le dessert iqoqe konke okudingekayo emzimbeni: ushizi we-cottage uhlalisa ngesilinganiso esiqinile samaprotheni, ama-apula - ama-fibre namavithamini, nama-flakes - ama-carbohydrate ayinkimbinkimbi. Le casserole ayisebenzisi kuphela, kodwa futhi iyayihlwaya, ikakhulukazi uma usebenzisa amaphuphu aphekiwe okupheka.
Izithako:
- ama-oat flakes - 250 g;
- ukhilimu omuncu - 200 g;
- iqanda - izingcezu ezintathu;
- i-cottage ushizi - 350 g;
- apula - izingcezu ezimbili;
- ushukela - 80 g.
Ukulungiselela
- Ama-oat flakes agcwalise ukhilimu omuncu bese ubeka eceleni imizuzu engu-10.
- Hlanganisa ne-cottage shizi, ama-apula agayiwe, ushukela namaqanda.
- Bhaka ngamaminithi angu-60 nge-180 degrees.
Cottage ushizi casserole nge apula ngaphandle ushukela
I-recipe ye-casserole esuka ku-cottage shizi nama-apula ngaphandle kokushukela iphelele kubantu abangenqatshelwe ukuthi amnandi. Lesi sidlo asilahlekelwa yikhwalithi noma ukunambitheka, njengama-apula aqukethe i-fructose ngokuphelele esikhundleni senxenye eyingozi. Uma ufuna ukwengeza amaswidi, ungayinisela i-dessert uju, okuye kwafakazela ukuthi iyasiza uma isetshenziselwa ukulinganisela.
Izithako:
- i-cottage shizi - 250 g;
- apula - izingcezu ezimbili;
- manga - 80 g;
- iqanda - 1 pc.
Ukulungiselela
- Hlaza iqanda nge-curd kanye nemango.
- Engeza ama-apula agayiwe bese ubhake imizuzu engu-25 ngezi-180 degrees.
I-Cottage ushizi casserole nama-apula ku-yogurt
I-Cottage ushizi casserole nama-apula kuhhavini yindlela evumela ukuthi ulawule okuqukethwe kwekhalori okuziphathekayo. Ngakho-ke, esikhundleni sokhilimu omuncu omuncu nge-kefir ephansi-fat, isitsha sizozuza kuphela ngokushintsheka emakhazeni omnene, ashisayo nokuqhakaziza. Ngaphezu kwalokho, i-kefir iyanciphisa ngokuphelele imango, okuyingxenye ejwayelekile yesitsha.
Izithako:
- i-cottage shizi - 250 g;
- manga - 120 g;
- Kefir - 150 ml;
- i-apula - ucezu olu-1;
- iqanda - ucezu olu-1;
- i-soda - 5 g;
- ushukela - 60 g.
Ukulungiselela
- Hambisa i-kefir bese ushiya imizuzu engu-15.
- Hlanganisa i-cottage shizi, ushukela neqanda.
- Xhuma ubukhulu emapula, ama-apula kanye nama-apula agayiwe.
- Bhaka imizuzu engama-40 ngezi-180 degrees.
Cottage ushizi casserole nge apula kanye omisiwe
I-Casserole ene-apula kanye ne-cottage shizi izokhumbula i-dessert edumile ye-Soviet, uma ufaka omisiwe kuwo. Ngaleso sikhathi, ukuhlanganiswa kwama-cottage ushizi omisiwe kwakunconywa kuzo zonke izikhungo zezingane, okuyinto engavamile: izithelo ezomile zizuzisa, ziwusizo futhi zihlwabusayo, ngaphandle kwalokho zingashintsha ukunambitheka nokuthungwa kwesidlo ngisho nangamanani amancane.
Izithako:
- i-cottage shiese - 500 g;
- apple - izingcezu 3;
- omisiwe - 60 g;
- Ubisi - 120 ml;
- amafutha - 50 g;
- ushukela - 60 g;
- manga - 40 g;
- ukhilimu omuncu - 140 g.
Ukulungiselela
- Hlanganisa i-cottage shizi nobisi, ukhilimu omuncu, imango, ushukela nebhotela.
- Engeza izingcezu zama-apula nezomisiwe.
- Thumela kuhhavini ngama-degree angu-200 ngemaminithi angu-45.