Isimo sengqondo sengqondo sokulahlekelwa isisindo

Abesifazane abaningi bayinkimbinkimbi kakhulu ngenxa yesisindo esiningi, kodwa abenzi lutho. Bafunda ngokudla, imithetho yokulahlekelwa isisindo, kodwa baqhubeke bedla ushokoledi futhi baphule ngosuku, uma kungenjalo nsuku zonke. Lokhu kusho into eyodwa kuphela - badinga isimo sengqondo esifanele sengqondo sokulahlekelwa isisindo.

Indlela yokuzivocavoca ngokwengqondo ukulahlekelwa isisindo ingenye yemibuzo enzima kakhulu nengxenye yempumelelo yakho. Ukulahlekelwa isisindo kunzima ngesizathu esilula. Siseziningi izilwane futhi siphila ngezinkanyezi. Okusho ukuthi, sidla uma sifuna, siphuza, uma sifuna, silala, lapho sifuna (noma uma kuzokwenzeka). Kodwa senza konke ngentando. Futhi isifiso sokulahlekelwa isisindo ngesimo sokwemvelo se-regale ngokuvamile sibuthakathaka, ngakho-ke amantombazane ngokuvamile adla ushokoledi futhi ahlale egoqa ngokwabo. Okusho ukuthi, uze udale isisusa esiqinile ngempela, ngeke ube namandla emoyeni okuzokusiza ukuba unqobe imvelo. Kungaba yini?

  1. Isibonelo sempumelelo . Kunoma yiluphi u-soc. amanethiwekhi angathola umphakathi wokunciphisa, lapho kukhona khona izindaba zokuphumelela. Ukubheka abesifazane abaye bahamba ngesisindo kuya kwamakhilogremu angu-130 kusuka ku 130 kg, kuza ukuqonda ukuthi akukho lutho olungenakwenzeka, futhi uma kukhona isifiso, khona-ke konke kuzovela.
  2. Shock . Intombazane eye ibe yinkimbinkimbi isikhathi eside, futhi yabuyiselwa, ayikwazi ukubona lokhu ekuqaleni. Futhi kamuva, ngemuva kokubona izithombe zakhe zasebhishi, uzothola ukwethuka okukhulu, okuzokwenza ukuthi aphinde ahlole isimo futhi aqhubeke phambili. Ukubuka izithombe zakho ezimbi kakhulu - ukulungiswa kwengqondo okuhle kokulahlekelwa isisindo.
  3. Ukuthobeka . Uma intombazane emphakathini ibizwa ngamagama ahlambalayo ngenxa yesisindo sakhe - lokhu kuyisisusa esinamandla kakhulu sokushintsha nokukhombisa wonke umuntu ukubukeka kwayo kweqiniso. Kodwa-ke, uma uhlamvu lubuthakathaka, khona-ke intombazane ingakwazi ukuphikisana nokudla, okuzokwenza kube nzima kakhulu isimo. Udinga ukuthola amandla okuthukuthela okulungile futhi uzenzele ndawonye. Ngokungathi kungabizwa ngokuthi idivayisi engokwengqondo yokulahlekelwa isisindo, kodwa uma ukhumbule zonke izenzakalo ezingathandeki ezenzekile kuwe ngenxa yesisindo, lokhu kuzokusiza ukuba uhlele ngendlela efanele.
  4. Uthando kuwe . Amantombazane anokuzihlonipha okujwayelekile angenakuncipha kakhulu ngenxa yesisindo esinqunyiwe - athanda ukuzinakekela, azihlobisa ngezinto ezinhle futhi azijabulele. Thatha ucezu lwephepha bese ubhala okungenani izizathu ezingu-20 zokuthi uzothini kungcono uma ulahlekelwa isisindo. Ungabandakanya konke kusuka ekuziphatheni kokuzethemba kuze kube sezindwangu ezinhle nezembatho ezimnandi, ezigcotshwa kuphela ngamasayizi amancane. Lokhu kuyadingeka, ngoba ngaphandle kokuba nomqondo wokuthi kungani udinga ukunciphisa umzimba, ngeke uziphoqe ukwenza lokhu, udinga isisusa sengqondo sokulahlekelwa isisindo.
  5. Inkampani . Uma unomlingani wakho, kuzoba lula kuwe ukuthi uzikhandle. Uma lokhu kungekho phakathi kwabangane, bhalisa ekliniki yokuzivocavoca futhi uthole umuntu lapho, noma ekuqeqeshweni kwengqondo yokulahlekelwa isisindo. Uma kukhona ukusekelwa nokuqonda okunjalo, ukulahlekelwa isisindo kuphenduka umcimbi futhi kuhlanganise nakancane.

Into esemqoka - ungabeki izandla zakho futhi uzikhandle, bheka isisusa sakho. Uzophumelela!