Ukutholakala komuntu omncane nomnandi kumnandi kokubili abesifazane nabesilisa. Futhi eqinisweni, kuhle ukuzibuka esibukweni bese ubamba ukubuka komona nombono kwabanye lapho wena ngokwakho wazi ngokuphelela kwakho. Kodwa intsha, impilo kanye nobuhle yizinto ezihamba ngokushesha. Awunayo isikhathi sokubuka emuva, ukuthi iminyaka ichithe kanjani amakhasi angcono kakhulu okuphila, futhi ukubukeka kufuna okungcono kakhulu. Isikhumba asiyona bushelelezi, izinwele azizinzima kakhulu, kodwa into ecasulayo kakhulu ukuthi isisu sesisanda kukhula. Futhi uvelaphi? Futhi ngokujwayelekile, kungani futhi isisu sisakhula kubesilisa nabesifazane? Ake sizame ukuqonda le nkinga enzima.
Kungani isidumbu sikhula kwabesifazane?
Umzimba wesifazane kuyinkimbinkimbi kakhulu. Njalo ngenyanga kunezinguquko eziguquguqukayo ezingaholela ekukhulelweni nasekuzalweni komuntu omusha. Le nqubo ilawulwa yiqembu lonke lezinhlayiya zangaphandle, okuhlangene ohlelweni lwe-endocrine. Futhi ngenkathi esebenza kahle, njengewashi, owesifazane unamafomu amahle. Kodwa ingenye yezingxenye zendlela yokwehluleka, futhi zonke izinhlobo zezinhlekelele ziwela kumfazi ompofu, okuvame ukukhululeka kakhulu. Kuziphi izifo futhi kungani isisu sikhula kwabesifazane?
Ngokuvamile, ukuqoqwa kwamafutha esiswini kusho ukuntuleka kokukhiqizwa kwama-hormone ocansini wesifazane, ama-estrogens. Le nqubo ilawulwa yi-pituitary gland, i-gland encane ephakathi nendawo yobuchopho. Empeleni, i-pituitary gland ibhekene nemisebenzi eminingi emzimbeni wethu. Kusukela emsebenzini wakhe kuxhomeke ekuphakameni, nesisindo, ngisho nombala wamehlo. Ulawula futhi zonke izigonda zesibindi sangaphakathi. Futhi uma umsebenzi wegland we-pituitary wehla, lokhu kuthinta ukusebenza kwegciwane le-thyroid kanye nama-ovari. Bavele bebuthakathaka. Futhi izigulane eziyingozi ezikhiqiza ama-hormone wesilisa zithatha phezulu. Lezi zinsuku, njengoba ziyaziwa, zifana nokuhlala ngamafutha esiswini. Ngakho ziphakamisa indawo yokuhlala. Cishe indlela efanayo ephendula umbuzo wokuthi kungani isisu sikhula emadodeni nakwabesifazane eminyakeni yabo. Umehluko kuphela ukuthi ukuqala kokuya esikhathini kuyisimo semvelo.
Kungani isidumbu sikhula emadodeni?
Ukwanda kwesikhumba esiqongweni emadodeni kungabuye kuhlotshaniswe nezifo ze-hormonal, ezivame ukuhambisana nokungabi namandla nokungabi namandla. Hhayi, noma ukwehla kwamandla ezocansi. Kodwa hhayi kwamanye ama-hormone akubalulekile. Isizathu sokuthi isisu sakhula, kungase kube nezinye izifo. Isibonelo, i-prostatitis noma i-prostate adenoma, isifo senhliziyo noma isimiso sokuphefumula, akuthandi ukwenza umsebenzi nokulangazelela ukudla okunamafutha, ukuguqula izakhi zofuzo kanye naso sonke isifo sezifo ezahlukene. Bonke kubo bayabakhathalela abesifazane, kodwa kukhona enye imbangela yesilisa yokukhuluphala - lolo thando olungalawuleki lwebhiya.
Kungani isisu sikhula kusuka ebhiya?
Futhi kungani ngempela amadoda, njengokungathi abesifazane abaphuzi lokhu kuphuza okuphuza? Baphuza, futhi, nokuthi kuyisono sokufihla, futhi, ukukhula. Kodwa amanoni abo agcinwa ezindaweni ezijwayelekile zesifazane: emathangeni, esifubeni nasezintweni. Isisu sinenkinga yokugcina. Kodwa abameleli bobulili obunamandla bangathola amanoni kusuka esiswini. Okokuqala, kubo lolu hlobo lokukhuluphala luyinto evamile. Okwesibili, ngoba ubhiya bunqunywa ukudla okuphezulu kwekhalori, amantongomane anokasawoti kanye nama-crackers, izinhlanzi ezomisiwe, inyama ethosiwe. Ngaphezu kwalokho, phakathi nokuphuza ubhiya, akekho umuntu ophuthumayo. Wonke umuntu uhlezi futhi ekhuluma ngokuthula, bese elala. Futhi ekugcineni, okwesithathu, ebhiya kukhona ama-hormone wesifazane, okulimaza umzimba wesilisa. Banciphisa izinga le-androgens emzimbeni wesilisa, okwenza ukungalingani kwe-hormonal.
Kuthiwani uma isisu saqala ukukhula?
Uma ungeyona imithwalo yemikhuba emibi, ziqaphele, uthande ezemidlalo, uhambe kakhulu futhi ungathandi ukuhlala isikhathi eside kwikhompyutha, futhi isisindo sakho siqala ukukukhathaza, vakashela udokotela ngokushesha. Njengoba uye wakwazi ukuvimbela ukukhula kwesisu ekuqaleni, ungakwazi ngokushesha ukubuyela evamile futhi uvikele izifo eziningi eziqala. Ngakho-ke, uziqaphele, futhi umzimba wakho uzokubuyisela kabusha.