Izitsha zangamakhemikhali zihamba ngokusheshayo futhi ezihlwabusayo - zokupheka ngezinqubo ezithandekayo kakhulu zansuku zonke

Izitsha eziphekiwe ezivela ithanga ngokushesha futhi enomnandi, izindlela zokupheka ezingezansi futhi ezingenakuqhathaniswa, zizogcwalisa ngokwanele imenyu yasendlini, yenza kube okuhlukile kakhulu. Ngaphezu kwalokho, ngokusebenzisa izingqungquthela ezivela ku-culinary, kuzokwenzeka ukuba kucebise kakhulu ukudla, ukwandise ikhwalithi yayo kanye nenani lomsoco eliwusizo.

Yini engenziwa emathangeni?

Izitsha ezilula ezivela kwamathanga zingahluka kakhulu. Uma ufisa, imifino ingaba isisekelo sokwenza isobho, izitshalo, ukudla okulula okuthakazelisayo, nokuguqula i-dessert nama-billets amnandi. Ngaphezu kwalokho, ngokuhlanganyela kwamathanga kwenza ama-compotes, ama-juice neziphuzo.

1. Ngokuvame ukwedlula ithanga ukulungisa zonke izinhlobo cereal nobisi ngaphandle.
2. I-Casseroles, ama-pancake kanye nama-pastries ane-pulp yemifino ayikho isidingo esincane. Futhi izitsha zingaba zomnandi nezokudla.
3. Izisobho eziwusizo kakhulu nezomsoco, ama-saladi, noma ama-slices aphekwe kalula.
4. Ukusuka ithanga ungenza ama-cutlets, i-caviar namalungiselelo amaningi ebusika: ama-sweet and snack.
5. Isikhathi sokwelashwa kokushisa kwesidlo singase sihluke kuye ngohlobo lwemifino esetshenzisiwe kanye nobukhulu be-pulp yayo.

Iphunga casserole ene-manga kuhhavini

Ukukhetha ukuthi ungaphika nokuthi yiziphi izitsha ezivela emathangeni okusheshayo futhi okuhlwabusayo, izindlela zokupheka ze-casseroles ziheha kuqala. Ubuchwepheshe bokuqala ngaphandle kokushisekela okungadingekile kunikeza umphumela omuhle kakhulu, imiphumela engayithokozela ekudleni kwasekuseni, ekudleni isidlo sakusihlwa noma ngesidlo sasemini njengento elula kokushisa okwesibili.

Izithako:

• ithanga - 800 g;
• Imango noshukela - 200 g;
• amaqanda - izingcezu ezimbili;
• omisiwe - 6 tbsp. izinkezo;
• ibhotela - 3-4 tbsp. izinkezo;
• usawoti - 0.5 tsp.
• i-vanilla, ikhasi le-citrus, isinamoni.

Ukulungiselela

1. I-pulp elungiselelwe ithanga ngaphandle kwembewu kanye ne-peel inqunywa, ibilisiwe, ithululelwe ku-colander.
2. Ngemuva kwemizuzu engu-15, engeza iqanda, ushukela, ibhotela elithambile nemango, ishaywa nge-blender.
3. Yenza isiqalo ngesisekelo sosawoti nezinongo, uvale izithelo zomvini ezomile, usakaze ngendlela efakwe oyile.
4. Ngemuva kwemizuzu engu-40 yokubhaka nge-180 degrees, i-pump elula ye-casserole izobe isilungele.

Iphunga lephunga nelayisi

I-recipe elula elandelayo ye-phalishi ye-ithanga ingashintshwa ngokuthandwa kwakho, ithathe irayisi ne-foie gras, i-mango noma ilungiselela isidlo ngaphandle kobisi. Ngaphansi kwamandla okulungisa ngamunye nokudla kokudla, ukushintsha ukulinganisa kwesisekelo se-liquid kanye nosanhlamvu. Akuningi kakhulu ekubunjweni kuyoba i-vanillin noma i-vanilla ushukela.

Izithako:

• ithanga - 0,5 kg;
• irayisi - 1/3 indebe;
• ubisi - 400 ml;
• ibhotela - 50 g;
• usawoti, ushukela, i-vanilla - ukunambitha.

Ukulungiselela

1. Sika umquba wempompi ngengxenye encane yamanzi uphinde ubilise imizuzu engu-10.
2. Thela ubisi olushisayo, ulayisi ophuziwe ulele, uzinikeze isidlo.
3. Iphakeji yokupheka kuze kube yilapho ubumnandi belayisi bezinhlamvu 20-30 imizuzu, ukhonjwe ngebhotela.

Pancake Pancakes - iresiphi elula

Njengazo zonke izitsha ezilula nezimnandi ezivela ithanga, i-fritters ikulungiselelwa ngokushesha futhi idliwe ngokushesha kakhulu ngenxa yezinambitheka ezinhle kakhulu nezici zokudla okunomsoco. I-pulp yemifino kuleli cala yengezwa enhlama eluhlaza, ngakho-ke kungcono ukugaya engxenyeni encane. Izimpande, mhlawumbe, kuye ngokuthi i-juiciness yemifino nobuningi be-yogurt, kuzodinga okungenani noma ngaphansi.

Izithako:

• ithanga - 200 g;
• Kefir - 1 ingilazi;
• iqanda - ucezu olu-1;
• i-powder baking - 0.5 tsp;
• ufulawa - 150 g;
• usawoti, ushukela, i-vanilla, ibhotela.

Ukulungiselela

1. E-kefir, hlanza iqanda elishaywe ushukela, usawoti kanye ne-vanilla.
2. Engeza ufulawa nge-baking powder, ithanga elisikiwe.
3. Esikhathini sokushisa okufudumele nebhotela ebhakabhakeni ama-pancake pancakes, ukugqothula izingxenye zempuphu inhlama emaceleni amabili.

Amakhekhe amacenge

Uma ufuna ukuhlela ukudla okulula kwethanga kuhhavini ngokufakelwa itiye, ama-muffin omlomo wokuphuza umlomo azokwenza kahle ngale njongo. Imifino ayizizwa nhlobo ekubhakeni okunjalo, kodwa ihlinzeka kuphela ukungabi namaconic, ukushisa nokunciphisa. Uma usebenzisa ukubheka okuphambili kwemifino kunika futhi kubonakala okumangalisayo.

Izithako:

• ithanga - 400 g;
• ubisi - 50ml;
• iqanda - ucezu olu-1;
• ukupheka powder - 2/3 tsp.
• ufulawa - 300 g;
• isinamoni - 0,5 tsp.
• amafutha yemifino - 1/3 indebe;
• ushukela - 1 indebe;
• usawoti.

Ukulungiselela

1. Ingxenye yamathanga aphekwa ngo-180 degrees emaminithini angu-20, emhlabathini kuze kube lula.
2. Engeza ubisi, ibhotela neqanda, shaza bonke nge-blender.
3. Hlanganisa ushukela, usawoti, ufulawa, i-powder yokupheka nesinamoni esitsheni.
4. Hlanganisa izisekelo ezimbili, engeza ithanga elisele eliqoshiwe noma elithosiwe.
5. Sakaza inhlama ibe yizimo bese ubhaka ama-muffin avela ithanga imizuzu engama-20 ku-230 degrees kanye neminye imizuzu engu-10, ukunciphisa ukushisa kuya kuma-degrees angu-180.

Isobho lempumpu i-recipe elula

Uma kufanele ukhethe okukhethwa kukho ukupheka isidlo samashukela ngokushesha futhi okumnandi kokuqala, izindlela zokupheka-mash zihlala zihamba phambili. I-pulp enemifino enomsoco ihlanganisa ukhilimu, ilulaza ukunambitheka, i-clove yegalikhi iyokwenza ukudla kube okunekamelo elimnandi futhi elimnandi, futhi ibhakoni elibiwe lizofaka inani lokudla okunomsoco.

Izithako:

• ithanga - 1 kg;
• ukhilimu - 120ml;
• anyanisi - ucezu olulodwa;
• amanzi - 1 l;
• i-garlic - izinyo 1;
• amafutha yemifino ukhilimu - 40 g;
• ibhekoni - 100 g;
• ushukela - upini;
• usawoti, pepper.

Ukulungiselela

1. Enhlanganisweni yezinhlobo ezimbili zamafutha, badlula u-anyanisi, i-garlic.
2. Engeza ithanga, gazinga nge-stirring imizuzu engu-7, wanezela ucezu ushukela.
3. Thela amanzi bese ubilisa okuqukethwe komkhumbi imizuzu engu-20.
4. Walinganisa ubukhulu obunamafutha, uthele ukhilimu, engeza usawoti, pepper, mix.
5. Nikeza ukhilimu isobho lamaqanda ngekhilimu, uhlanganiswe ne-bacon othosiwe.

Caviar kusuka ithanga

Njengazo zonke izitsha ezimnandi ezivela emathangeni caviar ziphekwe ezisisekelo, ngaphandle kokudinga izinkinga ezikhethekile noma imikhiqizo ebiza. Ngemuva kokuchitha isikhathi esithile, kuyokwazi ukuhlinzeka umndeni ngesiphuzo esihle kakhulu, ukunambitheka okungajatshulelwa ngokushesha ngemva kokupheka noma kwesikhumba sokuphatha okushisayo ezitsheni zobumba ebusika.

Izithako:

• ithanga - 800 g;
• anyanisi - izingcezu ezimbili;
• Pepper yesiBulgaria - izingcezu ezimbili;
• igaliki - amazinyo amane;
• utamatisi unamathisele - 4 tbsp. izinkezo;
• amafutha yemifino - 50 ml;
• usawoti, pepper, marjoram noma thyme.

Ukulungiselela

1. Fry the anyanisi futhi bell pepper in amafutha.
2. Engeza ugarlikhi futhi ngomzuzu ubeke ama-cubes we-pulp yamathanga.
3. Usawoti ingxube yemifino futhi, ngemva kokuhlukanisa ikhava yensimbi ne-lid ne-stew imizuzu engu-30.
4. Hlukanisa unamathisele, amakhambi, izinongo, uphonsa ubukhulu nge-blender.
5. Ukuze kugcinwe isikhathi eside, amaqanda kufanele adluliselwe emathini, inzalo ngezinto ezinemizuzu engu-15-20, bese ehlanganiswa bese ehlanganiswe kuze kube yilapho ehlile.

Amapipi amathanga - iresiphi elula kuhhavini

Lungiselela amathanga atholakala ekhaya , ngokwenza izincomo ezisuka kule recipe elandelayo. Kusukela kwizici zezinhlobonhlobo ezitholakalayo kuzohlala kuhlaziya okungaqondakali kwabantu abadala kanye nezingane, futhi umsizi womxhaso uzosebenzisa ubuchwepheshe obufinyelelekayo hhayi obucayi. Ama-sweet tincetu ayinambitheka nje njengathi itiye noma njengengxube yokubhaka.

Izithako:

• ithanga - 0,5 kg;
• ushukela granulated - 150 g;
• ilamula - izicucu ezingu-0,5;
• ushukela oluyimpuphu.

Ukulungiselela

1. Ithanga ligalelwe ngamabhodeshi, lifake esitsheni, phansi lapho ubeka khona iziqephu zelamula.
2. Gcwalisa izingxenye noshukela bese ushiya amahora angu-12.
3. Beka isitsha esitofu, ulethe okuqukethwe emathumba, ushiye ukupholisa.
4. Ngesikhathi sokushisa okulandelayo, i-billet ifakwe emaminithini angu-5-7, igoqwe esihlahleni.
5. Beka izingcezu zamathanga esikhwameni ebhodini lokubhaka bese ulomisa kuhhavini ngamazinga angu-70 kuze kufike umswakama.
6. Fafaza izithelo ezifakiwe bese uyifaka embizeni.

I-cutlets Cutlets

Ukupheka okulula kusuka kwamathanga akukhawulelwe kuma-porridges, ama-dessert kanye nokudla okulula. I-pulp yemifino ingaba isisekelo sokwenza izikhwama ezimnandi nezempilo. Ukujabula kakhulu nalesi sidlo kuzoba ngabaxhasi bokudla okunempilo nokudla okunempilo. Imikhiqizo ye-Tastier izotholakala uma amazambane abomvu ayengeziwe emanzini asemhlabathini.

Izithako:

• ithanga - 1 kg;
• amazambane - 400 g;
• anyanisi - izingcezu ezimbili;
• amaqanda - izingcezu ezimbili;
• i-garlic - amazinyo angu-7;
• ama-flame oatmeal - izindebe ezimbili;
• ufulawa - 5 tbsp. izinkezo;
• usawoti, pepper, amafutha.

Ukulungiselela

1. Gubha nge-grater engajulile noma usike isipulpu sempu, amazambane ahlutshiwe, u-anyanisi nogalikhi ku-blender.
2. Engeza amaqanda, ufulawa, okusanhlamvu okugaya e-grinder yekhofi, inkathi ngobuningi, mix, shiya imizuzu engu-30.
3. Ngezandla ezimanzi, faka ama-patties bese uwafake emafutheni epanini lokuthosa, ubopha izinhlangothi zombili ngaphansi kwesembozo.

Iphunga lempumpu ekhaya

Iphunga lempumpu i-recipe elula yokuphuza i-vitamin, ewusizo ikakhulu ekuseni ekuseni esiswini esingenalutho. Ungamane ucindezele ijusi olusha nge-juicer noma uphuze, usebenzisa izincomo ngezansi. I-Citrus izohlinzeka inothi elikhethekile elisha kanye nokunambitheka okungavamile kwangempela.

Izithako:

• ithanga - 2 kg;
• ama-oranges - izingcezu ezintathu;
• i-citric acid - i-pinch engu-2;
• ushukela - ukunambitha.

Ukulungiselela

1. Ithanga lisikiwe, lithele ngaphambi kokugqoka ngamanzi, ubilisiwe kuze kube lula.
2. Umhluzi uthululwa futhi ugcinwe, futhi i-pulp ijeziswa nge-blender.
3. Engeza ijusi elifakwe kuma-oranges, i-citric acid.
4. Brew isiphuzo nge decoction kuya kwabantu oyifunayo, sweeten ukunambitha.

Ikhumba iyalondoloza ngama-apricot omisiwe

I-recipe elula ye-jam ephuma ebhakeni kulesi simo ihlanganiswa nama-apricot omisiwe, aphendulela ukudla okumnandi nokuphuza umlomo ube yinto edingekayo yevithamini eyinkimbinkimbi. Kuyasiza kakhulu ukusebenzisa amabhandeti ezinganeni, abantu asebekhulile, ababhekene nezifo zesimiso senhliziyo kanye nokuzivikela okunciphise.

Izithako:

• ithanga - 1,5 kg;
• ama-apricot omisiwe - 600 g;
• ilamula - izicucu ezingu-0,5;
• ushukela 750 g.

Ukulungiselela

1. Ithanga ligalelwe ngamagundane, uthele ushukela bese ushiya amahora amaningana.
2. Yenza isitsha esinomsebenzi esitofu bese upheka imizuzu engu-20.
3. Engeza ama-apricot ahlanziwe futhi aqoshiwe, upheke imizuzu engu-15.
4. Isikhathi ubumnandi ngejamu kalamula bese emva kwemizuzu emihlanu ufakwe kwisitsha esinyumba.

Isaladi yeqanda elihlaza

Ukusuka ithanga ungenza isaladi esiphundu futhi esisebenzayo. Ukwakhiwa okuhlongozwayo ku-iresiphi kuzosekela zonke izinhlobo zokuhlolwa koculinary, uma eyodwa noma izingxenye eziningana zithatha indawo kwabanye ukunambitheka kwakho. Ukuze uthole i-refueling, hhayi imayonnaise kuphela eyokufanelana nawe: okuyizintatheli ngaphezulu ukunambitha isidlo kuzovela ukhilimu omuncu.

Izithako:

• ithanga - 400 g;
• i-apula ne-bell pepper - ama-pc 0,5.;
• feta ushizi - 200 g;
• ama-walnuts - amancane;
• garlic - amazinyo angu-1-2;
• i-parsley ne-basil - amagatsha amabili ngamunye;
• imayonnaise, usawoti, pepper.

Ukulungiselela

1. Gubha epukeni le-grater kanye ne-apula.
2. Engeza i-pepper eqoshiwe, i-crumbled feta, i-garlic eqoshiwe nemifino.
3. Gqoka isaladi elula ye-ithanga nge- imayonnaise, ufaka usawoti, pepper, amantongomane ukunambitha.

Ikhekhe elula ikhekhe

Iphunga lihle ekubhaka. Izindwangu zemifino zigcwalisa imikhiqizo nge ukunambitheka kwasekuqaleni futhi uguqule izitsha ezivamile zibe into engavamile. Ungaqiniseka ngalokhu nge-charlotte njengesibonelo, ngokwenza uphayi nge-pulp yamathanga . Ama-muscat izinhlobo zemifino angasetshenziswa ngendlela eluhlaza, kanti ezinye, ezinomzimba okhudlwana, kufanele zihanjiswe kuqala ebisi.

Izithako:

• ithanga - 320 g;
• amaqanda - izingcezu ezintathu;
• ufulawa noshukela - ingilazi eyodwa;
• ukupheka powder - 1 ithisipuni;
• omisiwe - 1 ngesandla;
• vanillin, amafutha.

Ukulungiselela

1. Hlanganisa amaqanda ngoshukela, engeza ufulawa, i-baking powder, i-vanilla.
2. Ngendlela yamafutha, isigamu senhlama siyathululelwa.
3. Kusuka phezulu usakaze i-ithanga elisikiwe, izithelo zomvini ezomileyo nezomisiwe.
4. Vala konke ngenhlama esele, uyithumele kuhhavini uphethwe kuze kube ngu-180 degrees.
5. Ngemuva kwemizuzu engu-30-40 i-pump ithanga lizobe selikulungele. Hlola ukulungela kungenziwa ku-toothpick eyomile, ukuyibopha nge-pie phakathi nendawo.