Esikhathini kusukela entwasahlobo kuya ekwindla, wonke umuntu uzama ukuba namavithamini anele, adle izithelo nemifino. Ngakho-ke, namuhla siphakamisa ukuthi uqale ukulungiselela isobho eliwusizo kakhulu kusuka e-sorrel, futhi ngaphandle kwalokho, sizokutshela indlela yokupheka ngayo inyama engasisebenzisi kangako kithi.
Isobho nge sorrel - iresiphi ngenyama namaqanda
Izithako:
- Inkomo yenkomo - 300-350 g;
- amanzi okuphuza - 2,5-3 l;
- amazambane abasha - izingcezu ezingu-4-5;
- sorrel entsha - 130-150 g;
- izaqathe (medium) - 1 piece;
- anyanisi (esikhulu) - 1 pc.;
- I-Morse (utamatisi) - 2/3 kwekhulu;
- amafutha yemifino - 2.5 tbsp. izinkezo;
- i-garlic - amazinyo amabili;
- izimpaphe zamanisi aluhlaza - amapensela 0.5;
- amaqanda inkukhu - izingcezu ezimbili;
- ikhishi usawoti - ukunambitha.
Ukulungiselela
Umhluzi wenkomo upheka amahora angu-1.5, uwuthululela ukunambitha. Uma ubilisa, ungakhohlwa ukususa i-foam eyakhiwe.
Sika i-cube ephakathi ibe u-anyanisi ohlutshiwe, bese uqomela izaqathe ngokusebenzisa i-grater engajulile. Eminye yalezi zitshalo zifakwe emafutheni ashisayo emifino epanini leTeflon, futhi liqhubekele njalo, libhebhe. Gcwalisa zonke utamatisi ngendwangu bese ubhala imizuzu engu-7-8.
Inyosi ebilisiwe yenziwa, ihlukaniswe futhi ilayishiwe futhi iphindwe emuva epanini kanye nezicucu zamazambane ezisikiwe. Okulandelayo, ngqo kumhluzi obilisayo sidlula umshini we-garlic. Lapho amazambane esekulungele, sibeka isobho ukusika amaqabunga e-sorrel ngokukhazimulayo nangokungahleliwe. Ngemuva kwemizuzu emithathu sibeka eceleni isobho kusuka e-sorrel ewusizo nenyama, ekhonjiswe ezitsheni ezinezingxenye zeqanda elilodwa elibilisiwe, elifafazwe phezulu nge-oqoshiwe, eluhlaza, o-anyanisi ahlanzekile.
Isobho kusuka ku-sorrel kanye nettletle ngenyama
Izithako:
- ingulube entsha - 400 g;
- anyanisi - ucezu olulodwa;
- izaqathe - ucezu olulodwa;
- amazambane - ama-5 ama-pcs .;
- inambuzane - 0.5 ibhakhodi;
- i-sorrel - 0.5 ibhotela;
- ukuphuza amanzi - 2.5 amalitha;
- ibhotela - 45 g;
- usawoti omkhulu - ukunambitha.
Ukulungiselela
Sipheka ngesimiso sokuqala umhluzi, kodwa hhayi ngezinkomo, kodwa nge ngulube.
Lapho inyama ithambile, engeza ama-cubes amakhulu amazambane ahlutshiwe, izaqathe kanye namasongo omunwe we-anyanisi ahlanzekile epanini. Pheka isobho kuze kube lula ukutshala imifino. Bese sibeka lapha isiqephu sebhotela elihle, i-sorrel ne-nettle. Ukuze unqume inambuzane yokubhoboza, okokuqala uyinike amanzi amnandi abilayo, futhi ngemva kwalokho uyinqume kanye namaqabunga e-sorrel ngesimo sezingxenye ezibanzi. Emva kweminyaka engu-4, imizuzu engama-6 esiphezulu sisa eceleni isobho futhi emva kwemizuzu embalwa sizokwazi ukuyithululela, bese sikhonza!