Abesifazane banamuhla baya kunoma yiziphi izinyathelo zokuhlala zikhangayo, kungakhathaliseki ukuthi ziphi. Futhi indlela efinyeleleka kunazo zonke futhi ejwayelekile yokugcina ubuhle nobusha besikhumba kuvuselela ubuso obuso. Abanye basebenzisa i-mask esitolo ebusweni, abanye bakholelwa ukuthi imaski esebenzayo yokulwa nokuguga ingatholakala kuphela ebuhleni bezinhle. Kodwa abesifazane abaningi basakhonta ama-masks abhekene nokulwa nokuguga ekhaya, ngoba asebenza kahle, futhi awadingi izindleko ezinkulu zezezimali.
Amaphikisho wokuvuselela ubuso obuso
Nansi iresiphi ye-mask ebusweni bomzimba wonke olwa nokuguga: 1 hlanganisa kahle ibhanana elifihliwe eliphethe isipuni lobisi, faka imizuzu engama-20, hlambulula i-discton disc eboshelwe ubisi oluncane obushushu. Lokhu kuyinketho yesikhumba esomile, futhi uma ufaka ijusi elincane lemonisi engxenyeni, khona-ke imaski ingasetshenziselwa uhlobo oluthile lwegciwane.
Isisindo sombuso sokuvuselela amagilebhisi sisezingeni eliphezulu futhi singasetshenziselwa noma yiluphi uhlobo lwesikhumba: sidonsa i-napkin ngejusi lamagilebhisi bese sisebenzela imizuzu engu-20, ngemuva kokuhlanza amanzi ngamanzi afudumele bese usebenzisa ukhilimu onomsoco. Umphumela wesikhumba sevelvety and supple. I-mask isiza ukuvimbela ukubola nokubukeka kwemibimbi. Amanye ama-masks ebuso okuguga anika ngisho nomphumela wokuphakamisa. Isibonelo, uma uxuba i-spoonful eyodwa yekhilimu noju, izipuni ezimbili. i-bio-yogurt nama-2 amaconsi amafutha we-lavender, sebenzisa ingxube imizuzu engu-15, bese ugeza ngamanzi afudumele, ngenxa yalokho, uzobona ukuthi imibimbi kuwe iyancipha.
Amaski obuso obuso bomuntu
Okusebenza ngokukhethekile ngamaski asekhaya awenziwe izithelo namajikijolo noma ngokufaka izithelo nama-berry izithako. Isimo kuphela ukuthi zonke izithako kufanele zibe zisha, hhayi iqhwa. Hlanganisa ku-blender inamba efanayo yezinhlayiya ze-orange, ikhabe, ipayipi, engeza ama-strawberries afihliwe. Uma isikhumba sinamafutha, bese ufaka amaconsi ambalwa kalamula. I-Fruit-berry mask ihlanzwa ifudumele, bese isula isikhumba esibanda.
Emazambane ethu etafuleni sithatha enye yezindawo ezihloniphekile, kodwa ugogo wethu wasebenzisa amazambane hhayi kuphela ukudla, okwenziwe ngamaski okubuyisa ubuso. I-mask elula, kodwa ephumelelayo yamazambane amazambane ahlambulukile ahlanganiswe nobisi noma ijusi. Sebenzisa isanqante, ikhukhamba noma ijusi yetamatisi, kodwa khumbula ukuthi kumele ivuselelwe. Ungenza imaski yamazambane amaqabunga aqoshiwe, uyobe ubushelelezi ngisho nemibimbi ejulile.
Zonke iziqu zomuntu ezivuselela ubuso zihlanganisa izithako ezingabizi futhi ezingabizi, okuwukuphela okuhlukile, mhlawumbe, uju. Kodwa emasikini, yengezwa ngobuncane, ngakho-ke izindleko zemaski nezinyosi ziyoba zincane. Hlanganisa i-spoonful eyodwa yeju kanye nama-tablespoons amabili kafulawa, engeza iphrotheni elishayiwe, sebenzisa imaski imizuzu engu-15, hlambulula ngamanzi afudumele. Lenzelwe isikhumba esomile. Uma ubeka esikhundleni seprotheyini ene-yolk bese ufaka isipuni 1 se-oats omhlabathi, uzothola imaski yesikhumba samafutha. Ama-honey masks akagcini nje ukuvuselela isikhumba, kodwa futhi anondle, ahlanze, ahlele ukulinganisela kwamanzi.
Amasks asekelwe ubisi nawo aklanyelwe isikhumba esikhulayo. Hlanganisa ufulawa nobisi olufudumele ukuze kuvele ukujula okukhulu, sebenzisa imaski ngokulinganayo, futhi emva kokumisa, geza ngamanzi afudumele. Le mask kufanelekile ngohlobo olomile lesikhumba, kodwa enezela amaconsi angu-10 e-lemon namaprotheni ahlutshiwe, uthola isiski sesikhumba samafutha.
Kusuka kwamakhambi okudakayo, futhi, ungalungisa imaski yobuso obuguga obudala. Ungasebenzisa i-yarrows, izimbali zama-linden, izitshalo, izitshalo ze-strawberry namaqabunga ama-black currant. Hlanganisa ama-herbs ochotshoziwe ngokulinganisa okufanayo, i-tablespoons amane yenhlanganisela elandelwayo ithululelwa ngamanzi abilayo ukuze kutholakale umthamo obukhulu. Ake sipholile kancane, sisebenzise ifomu elifudumele, susela emva kwamaminithi angu-20 ngamanzi abandayo.
Imidwebo yamaski ekukhuleni kwesikhumba isethwe, usebenzisa izindlela ezilula futhi ezingabizi, ungakwazi futhi eminyakeni engu-50 ubheke intsha!