Ukuvikeleka kwelanga ebusweni

Ihlobo elilinde isikhathi eside ludinga ukuguqula ikhabethe kuphela, kodwa futhi kusho ukunakekelwa kwesikhumba. Manje esikhwameni sezitho zokwenza konke okwesifazane, okhathalela ukulondolozwa kwentsha, kumele kube nokuvikelwa elangeni ebusweni. Kusho ukuthi ukunciphisa umphumela we-ultraviolet, ukuvimbela ukufaka isithombe sesikhumba. Ngaphezu kwalokho, bavimbela ukubomvu nokushisa .

Ukuvikela ilanga elihle kakhulu ebusweni

Zonke izidakamizwa , ama-emulsions, ama-lotions noma ezinye izinhlobo zemikhiqizo yohlobo oluchazwe zihlukaniswa ngokusho kwe-sunscreen factor. Inani lamanani liyisici sezinga lokubambezeleka kwemisebe ye-ultraviolet.

I-SPF (SPF) kusikrini selanga ukuze ubhekane nobuso:

  1. Kusuka ku-2 ukuya ku-4. Amalungiselelo afanayo adlula ama-25-50% we-ultraviolet, ahlinzeke ngokuvikelwa okuyisisekelo.
  2. Kusukela ku-5 ukuya ku-10. Kusho ngenani lokuvikela lokujwayelekile, kulondoloza ama-ray angu-85% we-UV.
  3. Kusuka ku-10 ukuya ku-20. Inani eliphakeme. Imikhiqizo enjalo iphazamisa umphumela we-95% we-ultraviolet.
  4. Kusukela ku-20 ukuya ku-30. Ukuvikeleka okukhulu kusuka ku-97% UV.

Kukhona okuthiwa "i-sun block" (i-SPF 50), ehlinzekela ukukhishwa okuphelele kwemisebe ye-ultraviolet, kuze kube ngu-99.5%.

Ukuthatha ithuluzi eliphelele kulula - ukukhanya kwesikhumba, kunenani elikhulu lama-SPF.

Kubalulekile ukuqaphela ukuthi izidakamizwa ezibuzwayo kufanele zisetshenziswe njalo emahoreni amabili, ikakhulukazi uma konke kuhlanganiswe nokugeza.

Ama-creams ebusweni nokuvikelwa kwelanga kuze kufike ku-SPF 50

Ukuthenga izimonyo, kufanele uqaphele ikhwalithi nokubunjwa kwawo. Imikhiqizo elandelayo yabonakala iyinhle: