Abesifazane abaningi badibanisa isikhumba sokudla kanye ne-hydration yayo. Uma izihlathi zakho noma imphunga yakho iphihlile, into yokuqala efika engqondweni ukugoqa le ndawo ngento enamafutha, isibonelo samafutha. Kodwa ikhambi elinjalo alixazululi inkinga uma isikhumba singenawo umswakama. I-moisturizer engcono kakhulu ukuphuza amanzi amaningi ahlanzekile. Kodwa isisindo sombuso esiphuthumayo esenziwe ekhaya singabuyisela ubuhle esikhumbeni.
Yini enhle kumaski ebusweni bomzimba ekhaya?
Inqubo eyinhloko kanye nenqubo ekhaya - awunamatheli ukuhlinzekwa kwe-aesthetics, kodwa ngoba ungasebenzisa ngisho nemikhiqizo egcinwe esiqandisini. Ekhaya, akekho ozokukwahlulela ngendwangu yamatamatisi, noma ama-strawberries ebusweni bakho. Phakathi naleso sikhathi, yizithelo ezintsha, imifino kanye namajikijolo okuyiyona ndlela enhle yokuhluma. Ungakhetha njalo ukhetho olufanele ngenkathi.
Amaski ebusweni bemizimba - yikuphi okumele ukhethe?
Iresiphi elula kunazo zonke ebusweni bomzimba obuswakama-moisturizing, okufanelwe ngokufanelekayo nabesifazane abaneminyaka yobudala ehlukene ngezinhlobo zesikhumba ezahlukene , ikhukhamba entsha ehlutshiwe kwi-grater. Spread gruel esikhumbeni bese ushiya okungenani imizuzu engu-15. Ikhukhamba ayitholi kuphela ukudla okunomsoco, kodwa futhi uvuselele ubuciko bakho. Leli yithuluzi jikelele, ngaphandle kwalokho, lingabizwa ngokuthi isabelomali esisodwa - eyodwa yemifino enkulu yanele inqubo eyodwa. Kodwa khumbula: ikhukhamba kuphela elikhulile emhlabathini lifanelekile, ngakho-ke isikhathi salo maski sisuka ekupheleni kukaMeyi kuya kuSeptemba.
Ubuso obuhle obunobuthi obuhambisana nobusi, ngokuphambene nalokho, kuhle ngesikhathi sebusika. Lungiselela kalula:
- Hlanganisa isigamu samazambane eluhlaza oketsheziwe, faka ama-3-4 amaconsi omusi kalamula.
- I-avocado ehlaziye neforaki, engeza isipuni 1 soju.
- Hlanganisa i-avocado namazambane, faka ebusweni.
- Inkambiso yenqubo yimizuzu engu-10-20, kuye ngokuthi ububanzi besakhiwo se-mask.
Isisindo somzimba esiphuthumayo esenziwe ngokhilimu omuncu kufanelekile kwabesifazane abavuthiwe abakhathazekile mayelana nezinguquko ezihlobene nonyaka. Ekubunjweni kwayo, ukhilimu omuncu omncane ophansi, ama-oats omhlaba ne-bananas ngamanani alinganayo. Umaski othuthumayo wekhanda le-oily uhlukile uma kungekho ukhilimu omuncu. Lo mkhiqizo wobisi ungagcina ama-pores, ngakho-ke finyelela ebhanini nase-oatmeal. Umphumela ngeke ube mbi nakakhulu.
Amaski okuthungatha isikhumba somzimba owomile ahlukene kakhulu. Kunezikhombisi ezintathu zezindlela ezinjalo:
- umswakama omsulwa;
- ukugcwala ukudla +;
- i-humidification + isici sokulwa nokuguga.
Vele uthuthukise isikhumba nge amajikijolo nezithelo kanye ne-aloe ijusi. Isikhathi samaski anjalo akufanele sibe isikhathi eside kunamaminithi angu-10.
Hlanganisa isikhumba futhi ngesikhathi esifanayo ucebise ngezithako zokudla okunomsoco, uma ufaka amafutha omzimba wemvelo, njengamafutha omnqumo noma i-linseed amafutha, isithelo se-slurry nezithelo. Iqanda le-egg lisebenza kahle.
Umphumela wokuguga wokulwa nokudala uhlinzekwa yi-infusionous herbal. Nazi izitshalo ezifanele kakhulu:
- i-chamomile;
- i-mint ne-lemon balm;
- ukulandelana;
- impande ye-calamus;
- inambuzane;
- i-birch efihlekile;
- ama-hoes of hops ;
- burdock.
Lungiselela imaski enesisindo nge-decoction ye-herbal yinkimbinkimbi kakhulu kunokujwayelekile:
- Brew 2 tbsp. izinkezo ezinotshani, noma ingxube ye-herbal ka-100 ml yamanzi abilayo, ikhava ngesembozo.
- Ipholile ekushiseni kwama-degree angu-50-60, ubunzima.
- Gaya ku-grinder yekhofi 3 tbsp. izinkezo ze-oatmeal.
- Hlanganisa uketshezi nomhluzi, ikhava nge-lid, ukuze ubukhulu bunwebe.
- Engeza izipuni eziyi-0.5 zobusi kanye ne-1 egg yolk, uhlanganise kahle, usebenzise ebusweni.
- Isikhathi senqubo yimaminithi angu-20-30, sonke lesi sikhathi kufanele ukhululeke futhi ube nesimo esinqunyiwe.
- Hlanganisa umkhiqizo ongcono nobisi obuncane obufudumele obushushu.