Isilwane sesilwane samaphilisi - iresiphi

Isibindi sesilwane siwumkhiqizo owusizo kakhulu futhi onamaphrotheni, equkethe amavithamini ahlukahlukene kanye nezici zokulandelela. Kusuka kuwo ungapheka izitsha eziningi ezahlukene. Siphakamisa ukuthi wenze i-pate enhle futhi enhle, ezoba umhlobiso wetafula.

I-pate eyakhelwe ngaphakathi yenyama yesilwane

Izithako:

Ukulungiselela

Ukuze ulungiselele i-pate kusuka ezinqoleni zenyama yenkomo kuhlanzwa, uthathe izicucu ezincane, nquma anyanisi. Khona-ke sidlula imifino kumafutha yemifino ibe umbala wegolide. Isibindi sichitha izingcezu ezincane futhi gazinga cishe imizuzu engama-3 epanini elihlukile lokupanda. Amaqanda ubilise kanzima abilisiwe, uhlanzekile, thatha izikhupha, uwasika zibe izingxenye ezimbili bese uwafaka epulangwe. Yengeza lapha imifino ephekwe, isibindi futhi usule wonke ama-blender.

Manje usike ama-cubes ngamafutha, engeza usawoti omncane, futhi uhlanganise ndawonye ne-pate, u-whisking kahle kuze kube se-homogeneity. Ngemva kwalokho, sithatha isitsha sepulasitiki, sibeke ingxenye yesibindi sesibindi esivela esibilweni sesilwane, bese usimboza ngezingcezu ezincane zamafutha, ufake i-pate futhi uyibeke esiqandisini amahora amaningana.

I-baked pate yenkomo yenkomo

Izithako:

Ukulungiselela

Ake sicabangele okunye okuhlukile, indlela yokulungisa i-pate evela esibindi senkomo. Ngakho-ke, isibindi sageza, sihlanzwa emithanjeni nakumafilimu, sihlukaniswe sibe yizicucu. I-anyanisi e-shredded ne-garlic wesser kuze kube lula ku-oyela yemifino. Ku-blender, ugaye isibindi ngokucophelela ngamaqanda abilisiwe, agonywe emanzini bese efakwa ngesinkwa nangokhilimu. Engeza u-anyanisi negalikhi emunwe oholela, ubeke usawoti, i-pepper ukunambitha, uthele i-gin uphinde ubheke kuze kube bushelelezi.

Uma ufakwa amafomu okugcoba ngamafutha, uthule ngobumnene okuqukethwe kwe-blender bese ubhakwa i-pate esiphundu yenkomo yenkomo emanzini okugezela amahora angu-1.5 ngezi-185 degrees. Bese uvala ihhavini bese ushiya isikhunta lapho kuze kuphele phansi ngokuphelele. Khulisa i-pate efriziwe yobusuku esiqandisini, ukuze uvuthwe.

Pate kusuka kwesibindi sebilisiwe esibilisiwe

Izithako:

Ukulungiselela

Isibindi sibilisiwe emanzini abilayo anosawoti imizuzu engu-10. Gcoba u-anyanisi bese uwunquma ngamafutha omquba. Manje fiphaza ngesibindi se-grinder inyama, i-garlic ehlutshiwe, ubhekeni olubhemayo no-anyanisi othosiwe. Engeza zonke izithako ezisele ekugxotsheni, ngaphandle kwamafutha. Ifomu ligcwala ngamafutha omquba, sisakaza emaqenjini amafutha phansi, bese sisongela, sigcwele iphepha lesikhumba bese sibhake imizuzu engu-45 nge-180 degrees. I-pate ekulungele ikhohliwe futhi igaqulwe.

Inyama yenkomo yenkomo namazambane

Izithako:

Ukulungiselela

Yonke imikhiqizo ngaphandle kwegalikhi, ihlanzekile, inqunywe yizicucu ezinkulu, ifakwe epanini, uthele amanzi bese ubeka isigamu sehora ukupheka. Silethela emathumba, umlilo wehliswe waba mncane. Ekupheleni kwesikhathi, susa i-pan kusuka epulatifheni, thatha isibindi namazambane, uphuze kancane futhi ugaye kanye namanoni ku-processor yokudla. Khona-ke sishintsha isisindo singene esitsheni esikhulu, senze ama-clove ambalwa, uhlanganise futhi usakaze ube yi- pate yemifino ngesibindi somthamo.