Futhi uyazi ukuthi kufanele upheke kahle kanjani inyamazane yengulube ukwenza inyama ibe yindabuko futhi ithambile? Ngikholelwa, akukho lutho oluyinkimbinkimbi kulokhu, futhi sizojabula ngokuhlanganyela nawe zokupheka ezithakazelisayo!
Ungayifaka kanjani i-steak yengulube epanini lokuthosa?
Izithako:
- Ingulube yengulube - 300 g;
- amafutha yemifino - 1 ithisipuni;
- izinongo ;
- i-bulb - ucezu olu-1;
- Imifino emisha;
- i-garlic - ama-clove amabili;
- lwesinaphi siphume - 2 tbsp. izinkezo;
- iwayini elibomvu elomile - 100 ml.
Ukulungiselela
Ngakho-ke, i-pulp yengulube iyahlanzwa, isomisiwe, igaceke ibe yizicucu futhi ifakwe kancane ngamafutha omquba. Bese ugibela inyama ngosawoti, umsila ophansi bese uhamba uhambe. I-pan yokudoba igqoke umlilo, ukufudumala uphinde ubeke ama-steaks. Fry nabo ngakolunye uhlangothi, bese uvula i-spatula futhi ibomvu. Ngemuva kwemizuzu engu-5-7 sisusa inyama, sibeke epulangwe, uthele amafutha epanini lokuthosa bese uphonsa anyanisi oqoshiwe, imifino eqoshiwe kanye negalikhi. Ngemuva kwemizuzu engu-5, uthele iwayini, ubeke lwesinaphi esibukhali, ulethe usuphu emathunjini bese uwaphuza ama-steaks alungile.
Yeka ukuthi okumnandi kanjani ukoma inyamazane yengulube?
Izithako:
- Ingulube ye-carbonated - 600 g;
- usawoti wolwandle;
- izinongo;
- amafutha yemifino.
Ukulungiselela
Sinikeza enye indlela indlela yokudosa i-steak yengulube epanini lokuthosa? Inyama ihlanzwa kahle ngaphansi kwamanzi agijima, inqamuke ibe yizincebe ezincane ngaphesheya kwezintambo futhi zifafazwe nxazonke ngosawoti olwandle. I-pan ensimbi yokudoba insimbi ishisa kakhulu esitofu, igcobe ngamafutha omifino futhi isakaze inyama elungiselelwe ngokucophelela. Fry kuqala imizuzu emihlanu ngakolunye uhlangothi, bese uphendulela ngokucophelela i-spatula futhi ube mnyama ngokufanayo nenye. Ungahlolisisi ukulungela kwama-steaks ngokubhoboza, ukuze inyama ingalahleki yonke ijusi futhi ingazange isebenze.